Red Rock Sauna - Denver

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Red Rock Sauna - Denver

Currently offering community and private sauna and cold plunge sessions at Hogshead Brewery

Red Rock Sauna is elevating Colorado's wellness scene by offering unique sauna and cold plunge experiences that promote relaxation, community, and revitalization.

11/16/2025

Meet Saint Lucie! 🌞🧴🌿

One of our first-ever partners is back! We’re excited to have new stock of the Saint Lucie hair and skin oil here at Red Rock Sauna.

Designed to thrive in high heat, this formula works with your session to:
🔥 Shield hair from heat stress, smooth frizz, and boost shine.
✨ Lock in skin moisture for that post-sauna glow.

Crafted with beautiful botanicals and aromatherapeutic oils, it turns your sauna time into a complete ritual of care.

Now offering 30 mL bottles! Ask us about testing the product during your next session 🧡

11/05/2025

Your November event and wellness line-up is here 🦃🔥

Booking links in bio!

10/31/2025

Don’t miss out! Last chance to start your unlimited membership for $100 monthly for our fall sale (regularly $125) ends tomorrow 10/31 at midnight.

Join our community for:
〰️ unlimited sauna and cold plunge access
〰️ 1x buddy pass per billing cycle
〰️ discounts on private group rentals and wellness events
〰️ member exclusive sauna happy hours
〰️ 15% off services and dry needling

☑️ head to the link in bio to save!

10/19/2025

THANK YOU! ❤️❤️❤️❤️❤️

We just hit 200 five-star Google reviews, and it’s all thanks to this incredible community.

Building Red Rock Sauna and our space at has been a labor of love, and knowing that each of you leaves feeling better, clearer, and more restored than when you arrived is the best reward 🙌

05/07/2025

April Community Love ❤️🙏🏼

Reflecting on a wonderful month connecting and giving back! We’re so proud of our community for helping us raise over $645 for the Leukemia & Lymphoma Society (). Plus, we loved sharing unique wellness experiences with and , celebrating together, and simply enjoying time at the sauna with all of you. Thank you for making our space one where we all can relax, connect, and feel our best ✨

05/02/2025

May at Red Rock Sauna: longer Saturday hours, our first community market with , and many ways to sweat! 🧡

04/23/2025

Fuel Your Saturday: Boxing, Sauna, & Beer! 🍺🧊🥊🔥

Join and on Saturday, May 3rd for a unique morning of fitness and relaxation!

WHEN & WHERE: Saturday, May 3rd at 10:00 AM - 12:30 PM. Located at Hogshead Brewery (4460 W 29th Ave, Denver, CO 80212)

WHAT TO EXPECT: Get ready to sweat! 💪 Kick off your morning at 10 AM with an energizing 50-minute boxing workout. Our experienced instructor, Remi, will guide you through fundamental combinations in pairs, focusing on technique and building your fitness, all leading up to a rewarding circuit.

Then, immerse yourself in relaxation with 1.5 hours to enjoy the Red Rock Sauna and cold plunge experience – the perfect way to recover and refresh 🔥🧊

And the best part? Your ticket includes a BOGO ticket on all beers and wines from Hogshead Brewery! 🍻

COST: $35 per person / $30 for unlimited Red Rock Sauna members

Don’t miss out on this perfect Denver Saturday experience! Limited spots are available. Click the link in bio to secure your sweat!

04/20/2025

sunshine & smiles

Open Easter Sunday 12-8 pm ☀️ join us for community sauna and cold plunge sessions.

04/14/2025

Sweat, plunge, and support a fantastic cause! 💪

On Sunday, April 27th (9:00 AM - 11:30 AM) at Hogshead Brewery, sweat it out with a 60-minute HIIT workout led by the amazing Coach Natalie, followed by communal Red Rock Sauna and cold plunge sessions 🧖‍♀️🧊

100% of proceeds ($40 per person) go directly to the Leukemia & Lymphoma Society (LLS).

Let’s HIIT it for LLS! ❤️ Link in bio to reserve your spot. Space is limited!

Meet the incredible forces behind this event ✨

Monica and Becky are organizing this fundraiser to support the Leukemia & Lymphoma Society (LLS) as part of Dr. Steve Bair’s Visionary of the Year campaign. Having dedicated their careers to caring for cancer patients, particularly those with lymphoma & leukemia, they are deeply committed to LLS’s mission of raising awareness and improving the lives of patients and their families. Together, Natalie, Becky and Monica are excited to combine a great workout with an opportunity to give back and contribute to this vital cause.

04/13/2025

Keeping things hot and cool this weekend 🔥🧊

Join us daily for community sauna and cold plunge sessions located

$30 for 45 minutes includes BOGO beer special 🍻

Open 12-8 pm on Sundays. Booking at the link in bio!

04/10/2025

Huge shoutout to our amazing team! 🙌

We’re currently hiring if you haven’t had a chance to submit your interest - DM us!

Excited to continue to grow with great people around us! ❤️

04/03/2025

See you in the sauna 😎

Links in bio for more info!

Address

Denver, CO

Telephone

+19702312474

Website

https://linktr.ee/redrock_sauna

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