Soulfulness Breath

Soulfulness Breath 💛Healing con Corazón
🧑‍🍼Mexican-Rooted Postpartum Doula
✨Breathwork Faciliator | Wellness Events & Products

12/02/2025

🚨New Series! Normalizing the postpartum experiences by sharing my own 🧑‍🍼

It’s not always 🌈 and 🦄. Society and social media sells us on a fairytale that can be damaging to new mothers and families, bring on unnecessary pressure and shame.

Breastfeeding was my dream! I knew it could be hard but didn’t really think something so natural could be this hard. The unsolicited advice without real evidence or professional help made it all so much more difficult. The 🍒 on top of my postpartum depression and anxiety.

At the end of it, I had to make a decision for my own sanity. A decision that made me feel so much shame like such a failure. A decision that society didn’t really approve of or often saw as the easy way out.

If your in a similar situation, know that you are not alone. Know that there are so many resources. Ask your questions and don’t stop advocating for yourself 💕

If you know someone in this situation, the best thing you can do is help them with professional resources. A postpartum doula can be help in taking so of the external loads off but also knowing of local available resources 🫶

Celebrate the closing of 2025 by joining in on a little community and selfcare 💕🛍️ 12/6 Shop small, shop local this holi...
12/01/2025

Celebrate the closing of 2025 by joining in on a little community and selfcare 💕

🛍️ 12/6 Shop small, shop local this holiday!
Join me Saturday 12/6 at Englewood’s Holiday Market and stay for the Tree Lighting 🎄

🫁 12/12 Beyond Breath - (sober) Psychedelic Breathwork
Last one of the year!
At 6-7:30pm

🌬️ 12/19 Breathe & Release - (sober) Psychedelic Breathwork
A special class partnership with The Embodied Alchemy Collective at 6-8pm

See 🔗 in bio to register

See you soon 🫶

Your perfect gift is here 🎁✨Whether it’s for a little personal self-care or gifting to someone who deserves extra TLC — ...
11/26/2025

Your perfect gift is here 🎁✨

Whether it’s for a little personal self-care or gifting to someone who deserves extra TLC — our Holiday Sale is live 🤍

✨ 15% off Skin Alchemy when you spend $25
✨ 20% off Bodywork & Breathwork
✨ $100 off Postpartum Care (booking for 2026)

📅 Sale runs 11/26 – 12/26

Shop Skin Alchemy online ➡️ https://soulfulness-breath.square.site/skin-alchemy

Text 909-553-6677 to book services

Nourish, restore, and give the gift of wellness ✨ Limited time only.

Who’s Joining? 🌀If you’ve ever been curious about (sober) psychedelic breathwork I’d love to have you! Access your subco...
11/14/2025

Who’s Joining? 🌀

If you’ve ever been curious about (sober) psychedelic breathwork I’d love to have you! Access your subconscious and tap into letting go of stress and emotions with just the power of your breath 🌬️ leave feeling restored and open hearted with more room to welcome in all that is good 💛

Tonight, 11/14 at 6pm at Rishi's Community Yoga Studio (Denver, near Wads & 285)

Tomorrow, 11/15 at Release Bodywork & Healing l (downtown Littleton)

✨Bring a Friend & save 20%

Register here 👉 https://soulfulness-breath.square.site/s/shop

All identities welcome!
For safety reasons, these are not appropriate for pregnant and breastfeeding individuals.

Breathe & Release 🫁🌬️Release, reset, and restore your inner peace through the power of Breathwork. 🍃Fall invites us to g...
11/10/2025

Breathe & Release 🫁🌬️

Release, reset, and restore your inner peace through the power of Breathwork. 🍃
Fall invites us to gently let go — just like the trees — and make space for what’s next. 🍁✨

🗓️ Sat, Nov 15th
🕙10am - 12pm
📍Release Bodywork & Healing, Littleton
🤝 $25 investment (bring a friend & save 20%)

Register 👉 https://soulfulness-breath.square.site/

🌬️ Experience benefits like stress relief, emotional release, nervous system regulation, self-discovery and deep relaxation. ✨

See you there 🤗

✨Breathe, release, and rise—together as one✨✨Fri, Nov. 14th, from 6-7:30pm at  🫶Personal Investment: $20 (20% off w/Brin...
11/10/2025

✨Breathe, release, and rise—together as one✨

✨Fri, Nov. 14th, from 6-7:30pm at
🫶Personal Investment: $20 (20% off w/Bring A Friend admission)

Register 👉 https://soulfulness-breath.square.site/

Experience the transformative benefits of this 90-minute breathwork class, featuring an integrated somatic scream to help you explore your subconscious and release stored emotions, blockages, and tension.

🌬️Reduction in physical and emotional stress
❤️‍🩹Facilitates letting go/emotional release
🌀Self-exploration for personal growth, healing, and creativity
🧘Promotes relaxation and overall well-being

10/30/2025

Maybe it’s Maybelline, maybe it’s anxiety of “legitimate” reasons 🤷‍♀️

Why do we feel the need to explain why we can’t or don’t want something? 💭 It’s really nobody’s business!!

What does it feel like to just say “no” or “I can’t” without providing a reason? Where do you feel it and why do you think you feel that way? Does it feel uncomfortable?

What does it feel like to receive a “no” or “can’t” from someone? Do you tend to pry for details? Does the lack of detail feel uncomfortable or can you accept it?

It goes both ways. We are learning humans and I think for the most part curiosity for the unknown will be there but I think we need to normalize accepting these boundaries without all the details.

What do you think?💭

If you’re looking for a way to help someone impacted by SNAP, why not have fun while doing it too?!All proceeds will go ...
10/29/2025

If you’re looking for a way to help someone impacted by SNAP, why not have fun while doing it too?!

All proceeds will go to Littleton Food Bridge, a local organization helping families in need of food assistance.

🫶Tickets are $10
🐚 FREE kava shell! (at check in)
📍 4-5:30pm

❗️I will personally match up to $50
‼️ The organization will match up to &100

That’s up to $350 that can be raised!!

https://soulfulness-breath.square.site/product/-baila-con-el-coraz-n-/N5P6SCAIFQKUWLVHUBNYFBTD?cs=true&cst=custom

Address

Denver, CO

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

https://voyagedenver.com/interview/conversations-with-mitzi-kincade/

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