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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Soulfulness Breath

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United States
Denver, CO
Soulfulness Breath

💛Healing con Corazón
🧑‍🍼Mexican-Rooted Postpartum Doula
✨Breathwork Faciliator | Wellness Events & Products

02/02/2026

S’mores for breakfast and meeting my higher self✨

When the world feels heavy and anxieties are running high, remember to focus on what you can control. Finding balance between your aching heart and your needs 💗

Thank you .co & for the beautiful experience to meeting my higher self. It offered so much validation to where I am today and what I feeling guided towards ✨

Thank you for having us and sharing a your little piece of paradise. My mind and soul needed this so much!! Can’t wait to be back! 🏔️

01/24/2026

Much needed little self care ✨🧘‍♀️

Thank you for gentile movement and for the powerful healing sounds 🎶

Go check out one of their clssses at 🙌

01/22/2026

Today’s Postpartum Client Visit 💗

01/21/2026

No shame & no judgement, mama 💗

Priority no.1 is YOU 🫵
The rest we will work through it together. We were not intended to do this alone 💛

01/20/2026

“Snap Back” culture can 🖕📴

Honey your body is amazing and just went through a HUGE transformation. It deserves love ❤️ not shame 😔

I gained 50lbs with each kiddo 🫣
I’ve been there! How do I lose the weight fast? What do I do to go back to what my body was? I was in denial of my body. I deprived it and I worked it without fuel. The Sad part, no one noticed.

One day, my son took a random - a very unflattering - picture of me. I immediately judged it. The tummy pooch, the double chin, looking like I just rolled out of bed 😵‍💫

But I asked my son - “What do you see?” - he said “Mommy!”

So mama:
✨you don’t need to snap back right away. Do what makes you feel good - in a healthy way.
✨ wear the proper support for your early postpartum body
✨ your body is amazing, beautiful, powerful, and forever changing

Whether you reach your body postpartum goals or not - your still an amazing mama 💗

01/19/2026

Mama, your healing matters too 🤍

The first weeks after birth are sacred. They are meant for slowing down, being cared for, and restoring your body and spirit. I provide ancestral, culturally rooted postpartum care offering emotional support, reassurance, and gentle guidance during this tender season.

✨ Postpartum Support / Apoyo Postparto
✨ Emotional Support / Apoyo Emocional
✨ Virtual & In-Home Care / Cuidado Virtual y En Casa

Denver Metro Area • English & Spanish

Now booking postpartum care💛
💌 Inquire to reserve your postpartum window

01/18/2026

Let me reintroduce myself - Hi! I’m Mitzi 🫶

I am a first Gen Mexican American & a divorced mom with two boys. I am from SoCal & move to CO in 2016. By day, I am a project manager in the corporate world (😵‍💫) and all other times I dedicate my time to healing myself while helping others with their own healing journeys.

These days I am dedicating my energy to helping those moms that need a little extra help and reassurance. By taping into my roots and my personal experiences, I merge typically day-to-day support with traditional Mexican postpartum practices that are dedicated to the new mom’s overall healing.

I love being in nature. I love my cats because they always know when I need a little extra love. I love gardening & always grow way too much 😅. I love traveling & experiencing new things. I love crafting & being artistic. I am obsessed with overalls

My truth is that I struggle with medication resistant depression, anxiety, CPTSD, ADHD, and chronic pain. Ketamine has been a life changing experience. I often feel as if I don’t fit in. I can be shy and socially awkward.

Struggling with my mental and physical health while being a mom is not easy. Don’t get me started on breaking cultural and generational traumas🙃

✨I don’t consider myself a “healer”. I’m a conduit and container for others to work on regulating their nervous system.
✨I am not afraid to be vulnerable and share the ugly truths.
✨I can admit that I almost gave up on life more than once.
✨I have learned to not give up no matter the dark thoughts and feelings.
✨I am learning to accept my authentic weirdness 🤪

Most of all, I am learning to love myself (mind and body). Learning that my traumas don’t define me even if they’ve shaped me into who I am today.

To the universe:
🤍My goal is to offer that loving space that I needed growing up.
🙏I hope that my vulnerability and experiences can be relatable to others so they know they are not alone.
💜To all the struggling mamas - you are worthy, you are loved, and you belong.

No one deserves to be alone in the darkness.
Everyone deserves to feel loved and worthy.

🤍love always, me

01/12/2026

Trigger warning ‼️

The ocean 🌊 reminds us of her cleansing power. Her ability to be beautiful, powerful, and soothing just like women.

Despite being from SoCal, I rarely went to the beach. But she was my refuge during my loss. She was all I could bare to be around. Her crashing waves on the shore echoed my pain, but soothing as she washed away. No amount of “I’m sorry for your loss” could replace her comfort.

10 years later (summer 2025) after my closing of the bones, I returned with intention. Offering her gratitude for holding me when I had no one else doing so.

Postpartum care matters. I know that now more than ever. It matters even through a loss of any stage. It’s not about “fixing” the loss. It’s about sharing the discomfort. Sharing the burden and allowing grief to take its course with the right support.

Grief is all the love we still hold for what could have been and their absence. It doesn’t go away, but it changes. It flows like the ocean. Sometimes it hits hard and sometimes it’s a soft reminder that flows in.

💜👼

01/07/2026

Just let it go… 🌨️
There’s no need to rush into “new year, new you”…

It takes time. It takes rest. It takes letting go of the old to make room for the new - when the time is right 💕

As I continue to reflect on my own rest, I am excited to start up breathwork classes at every 2nd & 4th Friday of the month.

A space where the whole YOU is welcome to be what you need at that moment. Join and feel the power of community. Feel the power that you hold within 💪

I’m not promising that one class will solve world problems. My promise to you is that you won’t be alone in your journey.

✨Classes are open for registration 👉 see link in bio
Starting Jan 23rd at 6pm

Hope to see you there 💫

12/29/2025

Like Thumper 🐰 in Bambi says “If you’ve got nothing nice to say, don’t say nothing at all” 🤫

Be mindful of the “advice” you give new moms! You might think it’s helpful but did you bother to ask if they even want it or tried to understand what they are going through?

When you have the urge to give advice that wasn’t asked for, as yourself and/or them - How can I be most helpful?

New mamas are often in a vulnerable state and sometimes even genuine, helpful advice can feel judgmental and make them feel worse.

It’s human nature to want to help when we see others struggling. It’s uncomfortable to us, but it’s not about fixing your discomfort. It’s about understanding theirs 💕

Address

Denver, CO

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

https://linktr.ee/Soulfulness_Breath, https://voyagedenver.com/interview/conversations-with-mitzi-kincade/, http://www.s

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