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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Soulfulness Breath

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United States
Denver, CO
Soulfulness Breath

💛Healing con Corazón
🧑‍🍼Mexican-Rooted Postpartum Doula
✨Breathwork Faciliator | Wellness Events & Products

03/02/2026

Trying to accept that just happens sometimes 💚

Just a little transparency into my mental health (this was last Friday). Thanks to everyone who had reached out to check in on me. I feel loved 🥰

✨What are 3 things that made your feel alive today?

02/13/2026

Calling Facilitators 🌿

We’re inviting heart-led practitioners to help co-create a Summer Solstice Retreat rooted in connection, renewal, and intentional care.

✨ Seeking those who offer wellness or embodiment-based practices and hold inclusive space for all identities

📍 — Idaho Springs, CO
🗓 Apply by February 28
🔗 Apply here: https://forms.gle/xhELXoS4Uq3waikSA

Share with someone who feels aligned 🤍

02/12/2026

Common new-mom thoughts we don’t talk about enough —
✨ “Why won’t my baby settle?”
✨ “Am I doing something wrong?”
✨ “Why am I so anxious all the time?”
✨ “I feel like I’m failing.”

If this has crossed your mind — you are not broken, and you are definitely not alone.
The postpartum season is tender, overwhelming, and full of adjustment. Fussiness, uncertainty, and big emotions are part of learning each other — not a reflection of your worth as a mother.

You deserve support, reassurance, and space to exhale through it all 🤍

If this resonates, send it to a mom who needs the reminder today.

02/11/2026

Motherhood deserves support, space, and community 🤍

I’m so excited to share this **Mother’s Wellness Workshop Series** — a 3-part experience designed to nurture postpartum healing, emotional well-being, and self-care while building meaningful connection.

✨ March 28 — Pediatric Sleep + Restorative Rebozo w/
✨ April 25 — Herbal Support + Postnatal Yoga w/
✨ May 16 — Pelvic Floor + Breathwork w/ .ossege

Join us for one workshop or the full series as we gather, learn, and care for ourselves together.
📍 Rishi’s Community Yoga — Denver
💫 $25 per workshop | $65 full series
🎟 Tickets required for participating adults

While babies and toddlers are not unwelcome, please note that their presence may impact your ability to fully participate in the workshop experience.

Spots are limited — register via the link/QR in flyer or DM me with questions 🤍

02/10/2026

Motherhood Changes You — It Doesn’t Erase You🫶

Identity loss after having kids can feel so heavy, sad, and lonely — but the truth is, it’s a common phase 😔

We grieve who we were before — what we did, what we didn’t have to carry — and that doesn’t mean you regret or don’t love your kids. Motherhood is a loaded word that holds both deep love and real sacrifice.

Sometimes we tell ourselves, “This is what I wanted, so I just have to deal with it.” But that doesn’t have to be true.

We are human.
We are women.
We are individuals with personal needs.

We don’t have to sacrifice our entire identity. Yes, it may look different now — but that doesn’t mean it has to disappear.

💗 What are your non-negotiables?
The things that make you YOU?
What are you not willing to give up — what are you willing to fight for?

02/03/2026

Sometimes that’s all it takes 💛

02/02/2026

S’mores for breakfast and meeting my higher self✨

When the world feels heavy and anxieties are running high, remember to focus on what you can control. Finding balance between your aching heart and your needs 💗

Thank you .co & for the beautiful experience to meeting my higher self. It offered so much validation to where I am today and what I feeling guided towards ✨

Thank you for having us and sharing a your little piece of paradise. My mind and soul needed this so much!! Can’t wait to be back! 🏔️

01/24/2026

Much needed little self care ✨🧘‍♀️

Thank you for gentile movement and for the powerful healing sounds 🎶

Go check out one of their clssses at 🙌

01/22/2026

Today’s Postpartum Client Visit 💗

01/21/2026

No shame & no judgement, mama 💗

Priority no.1 is YOU 🫵
The rest we will work through it together. We were not intended to do this alone 💛

01/20/2026

“Snap Back” culture can 🖕📴

Honey your body is amazing and just went through a HUGE transformation. It deserves love ❤️ not shame 😔

I gained 50lbs with each kiddo 🫣
I’ve been there! How do I lose the weight fast? What do I do to go back to what my body was? I was in denial of my body. I deprived it and I worked it without fuel. The Sad part, no one noticed.

One day, my son took a random - a very unflattering - picture of me. I immediately judged it. The tummy pooch, the double chin, looking like I just rolled out of bed 😵‍💫

But I asked my son - “What do you see?” - he said “Mommy!”

So mama:
✨you don’t need to snap back right away. Do what makes you feel good - in a healthy way.
✨ wear the proper support for your early postpartum body
✨ your body is amazing, beautiful, powerful, and forever changing

Whether you reach your body postpartum goals or not - your still an amazing mama 💗

01/19/2026

Mama, your healing matters too 🤍

The first weeks after birth are sacred. They are meant for slowing down, being cared for, and restoring your body and spirit. I provide ancestral, culturally rooted postpartum care offering emotional support, reassurance, and gentle guidance during this tender season.

✨ Postpartum Support / Apoyo Postparto
✨ Emotional Support / Apoyo Emocional
✨ Virtual & In-Home Care / Cuidado Virtual y En Casa

Denver Metro Area • English & Spanish

Now booking postpartum care💛
💌 Inquire to reserve your postpartum window

Address

Denver, CO

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

https://linktr.ee/Soulfulness_Breath, https://voyagedenver.com/interview/conversations-with-mitzi-kincade/, http://www.s

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