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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 5pm Sunday 8am - 5pm

Aligned Living & Leadership

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United States
Denver, CO
Aligned Living & Leadership

Excellence Coach & Executive Consultant

Empowering individuals & businesses to align their purpose, strategy, & actions for sustainable success.

Guiding personal & professional growth through continuous improvement. At Kizen Living, we operate from a philosophy similar to kaizen, a Japanese business philosophy of continuous improvement of working practices and personal efficiency. We believe everyone can benefit from a continuous practice of self-improvement and personal understanding and there is always access to greater joy and more ease in your life. A Kizen Koaching session is much like the Kizen Koach, herself -- it's multi-faceted, but you only need to take what works for you, and you are invited to leave the rest! When we work together, you are offered an opportunity to explore as much or as little as you are called to explore when it comes to guided personal improvement. After all, it's personal improvement and YOU are that person. Traditional counseling offers an opportunity to explore "seed" issues and work from the "roots" up; general life coaching offers access to more immediate and specific goals; conscious consumption offers us new means of nourishing ourselves with both food and content; subtle body energy work offers insight on the deepest and most ethereal layer of life. Kizen Koaching offers a means to access all the different and interconnected aspects of our individual experience and realign to them in ways to feel most empowered NOW. Based on personal experience and countless hours of research and study at Kizen Living, we believe that the body, brain, and breath are the best access points through which all things are balanced. Each impacts the other and without balance in all areas we cannot live our best lives, but even just a bit of focus in one small part of our lives can have a big and beneficial impact on the rest of our Experience.

02/23/2026

MOMENTUM & MASTERY MONDAY

🌀Projection🌀

What you react to sets the tone of your week.
Unchecked reactions drain momentum.

Mastery means catching projections early and bringing the focus back inward.
Your energy follows your ownership.

Invitation for Reflection:
Where might you be projecting instead of taking ownership right now?

02/19/2026

I hope to see many familiar faces this Saturday at the Rock Your Wellness event!

It’s going to be so much FUN!

Bring your friends and family… or come solo and make some great new friends!

02/18/2026

SHADOW WORK WEDNESDAY

Responsibility

You are not responsible for the wound.
You are responsible for the healing.

Shadow work is the moment you stop waiting for someone else to make it right.
Not because they did nothing wrong, but because your life is too important to outsource.

Responsibility is not blame.
It is power reclaimed.

Invitation for Reflection:
Where are you still waiting for someone else to change so you can feel better?

02/17/2026

Truth in Timing Tuesday

This week carries the energy of Passion and Faith.
Desire may feel strong, and emotional waves may rise quickly.

Responsibility is not about suppressing passion or forcing belief.
It is about holding your desire with faith rather than urgency.

Gate 30 reminds you to honor what you long for without burning yourself out.
Gate 55 asks you to trust the timing instead of demanding proof.

This week supports emotionally responsible leadership, where passion is resourced and faith is steady.

Invitation for reflection:
Where are you being called to take responsibility for how you hold your passion while trusting the timing of its expression?

02/16/2026

MOMENTUM & MASTERY MONDAY

🌀Responsibility🌀

The week does not need to be perfect to move forward.
It needs leadership.

Momentum builds when responsibility is claimed instead of negotiated.
Mastery begins when you stop waiting for circumstances to shift first.

Inviation for Reflection:
What is yours to take responsibility for this week, without excuses?

02/11/2026

SHADOW WORK WEDNESDAY

Patterns

Patterns are not punishments.
They are feedback.

If the same dynamic keeps showing up, it is not because life is cruel.
It is because something in you has not been examined yet.

Awareness breaks repetition.
Avoidance feeds it.

Reflection:
What situation in your life feels familiar in an uncomfortable way?

02/10/2026

Truth in Timing Tuesday

This week carries the energy of Gate 49: The Catalyst.
Recurring dynamics are surfacing not to frustrate you, but to clarify your values.

Patterns are signals.
They show where you have been compromising, enduring, or postponing a necessary change.

Gate 49 does not ask for impulsive rebellion.
It asks for principled disruption rooted in self respect and integrity.

This is a week to notice what keeps repeating and ask whether it still belongs in the life you are building.

Invitation for reflection:
What pattern keeps showing up for you, and what value is asking to be honored through change?

02/10/2026

I am not here to tell you what category you fall into. I am here to look at how your design is actually moving through your real life.

I go straight to the specific places in your chart that matter for what you are navigating right now. That means I will ask about your work, your relationships, your pressure points, your desires, and what feels stuck or ready to move. Your chart is powerful, yes. But it is only half the conversation.

The other half is 𝘁𝗵𝗲 𝘀𝘁𝗼𝗿𝘆 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗹𝗶𝘃𝗶𝗻𝗴.

Your 𝙡𝙞𝙫𝙚𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚.
Your 𝙝𝙞𝙨𝙩𝙤𝙧𝙮.
Your 𝙩𝙧𝙖𝙪𝙢𝙖 and your 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜.
The 𝙧𝙤𝙤𝙢𝙨 you have been in and the ones you are trying to enter next.

The same design can express itself a hundred different ways. I need to hear you speak to understand how your mechanics are playing out in your current reality. That is how alignment becomes practical, not theoretical.

When I look at something like your Pearl Sequence in the Gene Keys, I am not handing you abstract concepts. I am tracking the very real challenges you are designed to move through and the frequencies you are here to embody and transmit. Those gifts are not random, and they are not generic.

Human Design will never tell you what job title you should have or what box you belong in. It shows me how you process energy, make decisions, handle pressure, and alchemize experience.

Your life tells me how those mechanics are expressing themselves.

𝑰 𝒅𝒐 𝒏𝒐𝒕 𝒈𝒊𝒗𝒆 𝒐𝒏𝒆 𝒔𝒊𝒛𝒆 𝒇𝒊𝒕𝒔 𝒂𝒍𝒍 𝒂𝒅𝒗𝒊𝒄𝒆. I have given people with the same design completely different guidance because alignment depends on 𝑡𝑖𝑚𝑖𝑛𝑔, 𝑐𝑜𝑛𝑡𝑒𝑥𝑡, 𝑐𝑎𝑝𝑎𝑐𝑖𝑡𝑦, 𝑎𝑛𝑑 𝑡𝑟𝑢𝑡ℎ.

If you want someone who can see your chart, your business or career, and your lived experience as one integrated system, then we should sit down together.

That is where the real work happens.

02/10/2026

I said yes to something hard, demanding, and deeply refining, and I finished it.

I am officially certified at the Masters level in Neuro Linguistic Programming (NLP) through the Impact Coaching program.

This was not a quick win or a surface level credential. It required precision, presence, humility, and a willingness to be stretched intellectually and emotionally. It asked me to look closely at language, perception, nervous system patterns, and the invisible structures that shape behavior, leadership, and choice.

What I gained goes far beyond technique.

I strengthened my capacity to listen beneath words.
I refined how I work with belief, identity, and decision making.
I deepened my responsibility as a coach to intervene cleanly, ethically, and effectively.

Most of all, this experience sharpened how I help people move from insight to aligned action, especially when pressure is high and old patterns are loud.

I am proud of this milestone.
I am grateful for the rigor.
And I am excited to bring this level of mastery into my work with leaders, teams, and humans who are ready for real change.

Onward.

02/09/2026

MOMENTUM & MASTERY MONDAY

🌀Patterns 🌀

Weeks repeat when patterns go unnoticed.
Different days. Same energy.

Momentum grows when you interrupt what normally runs on autopilot.
Mastery asks you to recognize repetition before it decides for you.

Invitation for Reflection:
What pattern do you sense trying to repeat this week?

02/08/2026

Lately, I’ve been sitting with a word that stopped me in my tracks: bloomscrolling.

It’s not in the dictionary. Yet.
But it names something many of us are starving for.

Bloomscrolling is choosing what you let shape you.
Content that restores instead of agitates.
Words that steady your nervous system instead of hijacking it.
Stories that remind you that life, faith, and healing still move… even when the world feels loud.

In a culture built on urgency, outrage, and endless scrolling, bloomscrolling is a quiet act of leadership.

It’s discernment.
It’s capacity building.
It’s refusing to let your attention be treated like collateral damage.

If you’re here, my intention is simple.
You leave lighter than you arrived.
You remember how to breathe.
You reconnect with what actually matters, at your own pace.

If you’ve been exhausted, overwhelmed, or stretched thin, hear this clearly.
You do not need more information.
You need nourishment.

Maybe you were never meant to scroll harder.
Maybe you were meant to bloom.

Welcome. 🌱

02/04/2026

SHADOW WORK WEDNESDAY

Triggers

A trigger is not proof that something is wrong with you.
It is proof that something inside you is asking for attention.

Triggers show you where old meaning is still running the show.
They reveal the places where your nervous system learned a shortcut that no longer serves you.

Ignoring them does not make them go away.
Listening to them changes everything.

Invitation for Reflection:
What keeps triggering you lately, and what might it be pointing toward?

Address

In-person & Virtual
Denver, CO

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+17209251632

Website

http://www.leslietarboleda.com/, http://www.alignedlivingandleadership.com/

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It has become my goal to incorporate my own diverse education, training, and experience into a program that can offer people the opportunity to continually improve themselves – physically, mentally, emotionally, and socially. Check out some of the exciting, new services being offered to help you eat well, feel well, and be well.

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