Humble Warrior Therapy LLC

11/27/2024

As I embark on a new decade, I’ve realized the importance of sisterhood and community. The village of people who support us, offer guidance, and are there to lend a hand – they are the true architects of our well-being. This sense of belonging, of being part of something greater than ourselves, is a powerful force that can enrich our lives if we allow it.

Read more about embracing community in my latest blog post: https://humblewarriortherapy.com/embrace-community/

11/20/2024

JOIN US THIS FRIDAY FOR BYOCC!!!
*Bring Your Own Cushion & Coffee

Please join Rachel Gordon, for a FREE WEEKLY WOMEN'S GROUP. Starting on Friday 11/22, the group will meet at CNMA from 9:30-10:30.

No agenda, no expectations, no suffering - just a bunch of women supporting each other, laughing and crying and caffeinating together.😘

Space is limited - Please secure your spot by using the link below:
https://dradamgraves.janeapp.com/ #/staff_member/3/treatment/138

11/14/2024

In the fall, we witness the world around us as it transitions into dormancy, a process that occurs each year. It is the liminal space between the exuberance of summer and the finality of winter. The active dying of something or someone can evoke discomfort, a feeling many strive to avoid. Yet, this very impermanence is what gives our lives meaning and beauty.

Read about the beauty of presence in my latest blog post: https://humblewarriortherapy.com/the-beauty-found-in-presence/

11/13/2024

LADIES OF CASTLE ROCK - BYOCC!!!
*Bring Your Own Cushion & Coffee

Please join Rachel Gordon, for a FREE WEEKLY WOMEN'S GROUP. Starting on Friday 11/22, the group will meet at CNMA from 9:30-10:30.

No agenda, no expectations, no suffering - just a bunch of women supporting each other, laughing and crying and caffeinating together.😘

Space is limited - Please sign up at the link below:
https://dradamgraves.janeapp.com/ #/staff_member/3/treatment/138

10/18/2024

Create a seasonal change in your space: Transform your home into a cozy sanctuary with warm blankets, candles, and your favorite autumnal incense or oils.
Check out these fall blends:

To get the fall vibes flowing, I created a few Autumn-inspired, warm and cozy essential oil blends that I’ve been loving lately! These six blends celebrate my favorite things about the season, from apple picking and wearing sweaters to Halloween and falling leaves.

10/14/2024

I almost feel guilty for saying this as a working parent with teens and a toddler, but find a new book or podcast.

My SIL gave me Anne Lamott’s Bird by Bird, and I am savoring it. Have you read it?

Allowing yourself to immerse your mind in something other than caretaking is full of joy. Try scheduling it on your calendar.

https://bookshop.org/p/books/bird-by-bird-some-instructions-on-writing-and-life-anne-lamott/8649952?ean=9780385480017"

"Thirty years ago my older brother, who was ten years old at the time, was trying to get a report on birds written that he'd had three months to write. It was due the next day. We were out at our family cabin in Bolinas, and he was at the kitchen table close to tears, surrounded by binder paper and....