01/14/2026
Join us for a Slow-Flow, Mobility Yoga class happening every other week.
Designed to help you move with more ease, breathe a little deeper, and leave feeling better than when you walked in.
Expect smooth transitions, simple and supportive poses, and a mindful pace that lets you actually enjoy the movement.
This class is great whether you’re new to yoga, coming back after a break, or just want something that feels good in your body.
Perfect for the Denver, CO community and anyone looking for mindful movement that supports flexibility, balance, and everyday wellness.
📍 Glendale, CO
🧘 All levels welcome
🗓 Every other week