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Dr. Erika Online-Paramount Wellness

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Dr. Erika Online-Paramount Wellness

We help restore health through designed clinical nutrition, acupuncture & herbal medicine. Our missi

At Paramount Wellness, we help restore health through designed clinical nutrition, acupuncture and herbal medicine. Our mission is to help as many people as possible avoid unnecessary drugs/procedures while empowering them to have control of their health, improved vitality, and quality of life. Dr. Erika is currently the only Nutrition Response Testing Advanced Clinical Trained (ACT) graduate in the greater Denver, CO area. This means she has taken advanced coursework and clinical training in Nutrition Response Testing and has the credentials to teach other healthcare providers about this unique and effective approach to handling difficult and un-resolving cases.

03/31/2026

In the latest episode of The Resiliency Method®: The Truth About Healing Podcast, I sit down with Dr. Isaac Jones, a functional medicine expert and longevity specialist, to explore the clinical and lifestyle science behind aging with vitality and purpose.

This episode directly extends the principles of The Resiliency Method® — bridging the gap between cutting-edge longevity science and the practical, whole-person approach that drives lasting health transformation.

We cover:
→ The hallmarks of aging and evidence-based strategies to address them at a cellular level
→ How epigenetics, environmental toxins, and chronic stress shape multi-generational health outcomes
→ Biological age testing as a tool for personalized, data-driven health protocols
→ Why mindset, purpose, and intentional living are non-negotiable pillars of anti-aging

For practitioners, health professionals, and anyone serious about optimizing their healthspan — this is a conversation worth your time.

🎧 Listen to the full episode here:
🎙️ Apple Podcasts - https://podcasts.apple.com/us/podcast/the-resiliency-method-the-truth-about-healing-podcast/id1885534318

🎧 Spotify - https://open.spotify.com/show/5t7dgakM87p66MU0O2qmvE?si=bd4979c180674f3e&nd=1&dlsi=d5460fc4fdeb4062

LEARN MORE HERE 👉 https https://www.drerikaonline.com/longevity

03/27/2026

What if the real goal of HEALTHY AGING isn't to avoid everything that makes you sick — but to become someone who can handle it?

That question sounds simple. But for most people stuck in chronic illness or considering how to improve longevity and health span, it's completely backwards from everything they've been told.

With completing over 40,000 visits in my health practitioner career I've seen it in my practice again and again — patients doing all the "right" things. Avoiding gluten, mold, toxins, stress. Following protocols. And still not getting better. Because RESTRICTION isn't the same as RESILIENCE. And managing symptoms isn't the same as healing.

In Episode 2 of The Resiliency Method® Podcast, I sit down with Ashley Beckman — a health and wellness expert — to break down the framework at the heart of everything I do: The Resiliency Method®. A 3-phase approach to deep detox, cellular repair, and lasting longevity — built on the principle that true healing isn't about restriction, it's about building a body resilient enough to handle what life throws at it.

What we unpack in this episode is the part most protocols skip entirely: the order matters. What you do, when you do it, and how deep you're willing to go — that's what separates temporary relief from lasting change.

If you've plateaued. If you've tried everything. If you're tired of living in fear of your own environment — this one's for you.

🎙️ Listen here: https://podcasts.apple.com/us/podcast/the-better-question-what-if-healing-starts/id1885534318?i=1000756142387

03/18/2026

At age 10, I got a tetanus shot and developed shingles.

That was the beginning of 30+ years of: seizures → thyroid dysfunction → hormone chaos → digestive breakdown → autoimmune flares → lymphatic congestion.

I became a doctor trying to heal myself. I tried everything. And for a long time... I was still sick.

Here's what I eventually learned:

The body encapsulates toxicity it can't process. Walls it off. Protect you from it — temporarily. But that stored toxicity quietly disrupts the vagus nerve, which regulates nearly everything: digestion, immunity, hormones, inflammation, even posture.

Surface cleanses don't reach it. Short protocols don't resolve it. Symptom management never touches it.

What actually worked? A systematic, sequenced approach to restoring detox pathways from the cellular level up — rebuilding regulatory systems in the right order.

Seizures gone. ✓
Digestion normalized. ✓
Hormones are stable through perimenopause — naturally. ✓
Vitality returned. ✓

Episode 1 of The Resiliency Method®: The Truth About Healing is live.

This episode is the foundation for everything else we'll cover on this show. If you've ever felt dismissed, stuck, or told your condition is just something to "manage for life" — start here.

🎧 Link to listen:
https://paramountwell.com/blogs/dr-erikas-podcast
👉 Follow Us in Instagram:
https://www.instagram.com/paramountwellness/
https://www.instagram.com/dr.erika_online/

03/15/2026

“Your body has never forgotten how to heal. It has just been waiting for the right conditions.”

This is one of the most important truths in true preventive and root-cause health care.

Your body isn’t working against you.
It’s constantly trying to protect you, adapt, and restore balance.

But modern life can create conditions that make healing harder—chronic stress, inflammation, toxin exposure, poor sleep, and nutrient depletion.

When we shift the environment inside the body, something powerful happens.

The body remembers how to heal.

In Dr. Erika’s very first episode, she explores how healing isn’t about forcing the body to change—it’s about creating the conditions where the body can finally do what it was designed to do.

🌿 When we reduce inflammation
🌿 When we support the nervous system
🌿 When we nourish the body at the cellular level
…healing pathways begin to open again.

Follow Us for more updates:
👉 Instagram:
https://www.instagram.com/paramountwellness/
https://www.instagram.com/dr.erika_online/

🎙️ Episode 1 drops Monday.
Stay tuned — we’ll be sharing the listening links soon!
👇
What do you think is the most important condition your body needs right now to heal?

🔖 Save this as a reminder

03/14/2026

Your potential doesn’t grow in the moments when everything feels easy.
It grows every time you choose to show up anyway.

Show up when you’re tired.
Show up when progress feels slow.
Show up when no one is watching.

Because every small act of consistency strengthens the person you are becoming.

Your healing.
Your resilience.
Your purpose.

It’s all built one moment of courage at a time. ✨

Follow Us for more updates:
👉 Instagram:
https://www.instagram.com/paramountwellness/
https://www.instagram.com/dr.erika_online/

03/13/2026

To anyone who ever felt let down by their own body — this one's for you.

🤍 Sometimes what we call "symptoms" is just our body doing its job: keeping us safe.

Save this. Share it with someone who needs to hear it today.

🎙️ We go live every Thursday for Dr. Erika’s podcast The Resiliency Method®: The Truth About Healing Podcast— hit follow so you're always first in line! 🔔

Follow Us for more updates:
👉 Instagram:
https://www.instagram.com/paramountwellness/
https://www.instagram.com/dr.erika_online/

We’re going to send Podcast links every Monday so stay tuned for the links.

03/11/2026

Are high performers actually the sickest among us? 🚨

Many women who appear strong, successful, and driven are silently battling chronic stress, burnout, hormone imbalance, and unexplained health issues.

In Episode 12 of the Hormone Heroines Podcast, Dr. Erika Schultz shares a powerful conversation about why so many people stay stuck in cycles of exhaustion and illness — even when they’re doing everything right.

In this episode, Dr. Erika introduces The Resiliency Method®, a framework designed to help women rebuild their health by working with their biology instead of fighting against it.

You’ll discover:
✨ Why chronic stress disrupts hormones and the nervous system
✨ Why symptom-based medicine often misses the root cause
✨ How nervous system regulation, metabolic support, and mindset shifts create real healing
✨ Why resilience isn’t about pushing harder — it’s about learning how to recover well

If you’ve ever felt depleted, dismissed, or stuck in your healing journey, this conversation is for you.

🎧 Listen to the episode now:
DrTalks : https://drtalks.com/videos/the-resiliency-method

Spotify : https://open.spotify.com/episode/5ceK9Sad0N6h3H7TVg1dns

Apple Podcasts: https://podcasts.apple.com/ph/podcast/the-resiliency-method/id1851547060?i=1000746056614

👇 Tell us in the comments:
What part of your health journey has been the most challenging?
Follow Us for more updates:

👉 Instagram:
https://www.instagram.com/paramountwellness/
https://www.instagram.com/dr.erika_online/

03/10/2026

✨ A Patient Story We Love Sharing

“Paramount Wellness has been a game changer in my healthcare journey.

I felt like I was getting the runaround from my doctor and honestly felt unheard. I initially contacted the clinic for thermal imaging, but from that moment, my entire mindset about my health began to change.

It’s such a relief to have someone truly listen to you and give you hope that your health can improve.

Everyone at Paramount Wellness has been incredibly helpful, and the whole process—from scheduling appointments to ordering supplements—has been easy and convenient.

I truly believe Paramount Wellness is one of the best investments you can make in your health.”

💙 When patients feel heard, real healing can begin.
📞 Ready to talk about your health? Call 720-460-0766
👉 Website: https://paramountwell.com/

Follow Us for more updates:
👉 Instagram:
https://www.instagram.com/paramountwellness/
https://www.instagram.com/dr.erika_online/

If you're looking for a more personalized, root-cause approach to your health, we're here to help.

👉 Learn more about our services today.

03/06/2026

Your body often sends subtle signals when something is out of balance.

The liver and gallbladder play a critical role in digestion, detoxification, and fat metabolism. When these organs are under stress, certain symptoms may begin to appear.

Some possible warning signs include:
• Dry & itchy skin
• Potbelly or stubborn belly weight
• Red dots or dark spots on the skin
• Bloating after fatty meals

📞 Ready to talk about your health? Call 720-460-0766

👉 Website: https://paramountwell.com/

Follow Us for more updates:
👉 Instagram:
https://www.instagram.com/paramountwellness/
https://www.instagram.com/dr.erika_online/

While these symptoms can have many causes, they may sometimes point to underlying stress on the liver and gallbladder.

A root-cause approach focuses on understanding why these symptoms are happening and supporting the body’s natural detox and digestive processes.

When we address the underlying imbalances, the body is better able to restore resilience and optimal function.

✨ Your body is always communicating—learning to listen is the first step toward healing.

02/20/2026

Resilience isn’t about pushing harder.
It’s about responding smarter.

In a world that praises “powering through,” we forget something critical: your nervous system, hormones, and cells are always listening.

True resilience means:
✨ Supporting your body instead of overriding it
✨ Creating safety before demanding performance
✨ Repairing before pushing forward

👉 Stay connected with us and follow for more updates:
Facebook: https://www.facebook.com/ParamountWellness/

IG: ⇩
https://www.instagram.com/dr.erika_online/

When you give your body what it actually needs — nourishment, regulation, rest, and the right inputs — adaptation becomes natural. Healing becomes sustainable. Thriving becomes possible.

Resilience isn’t force. It’s physiology. 💛

If this resonates, comment “RESILIENT” below or share with someone who needs this reminder today.

02/16/2026

⏰ FINAL CALL — Heart Health Month is your sign.

Paramount Wellness is hosting a VasoLabs Artery Scan Clinic on Feb 20 and once the schedule is full, we can’t add more.

✅ Detect plaque + early artery changes
✅ ~15 minutes
✅ Results in 72 hours
💲 $299

📲 Text/call 720-460-0766 NOW to lock in your appointment (8am–5pm).

Don’t wait until a symptom forces the issue. ❤️

02/11/2026

❤️ Heart Health Month reminder: give your heart 15 minutes.

This simple, non-invasive scan can give you insights that help you act early—before a serious event happens.

📅 Friday, Feb 20
🕗 8am–5pm
💲 $299
✅ Results in 72 hours

📲 Text/call 720-460-0766 to book your spot.

Your future self will thank you.

Address

Denver, CO

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 4pm
Thursday	10am - 6pm
Friday	10am - 4pm

Telephone

+17204600766

Website

https://paramountwell.com/

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Meet the Paramount Wellness Team

Erika Schultz is a Licensed Acupuncturist (LAc) and a certified Applied Clinical Nutritionist (ACN).

Erika holds a Masters of Oriental Medicine and Acupuncture with over 2800 hours in biomedicine, acupuncture theory, point location and use, and Chinese herbs from AOMA Graduate School of Integrative Medicine . She also has advanced certifications in clinical nutrition through Texas Chiropractic College and Ulan Nutritional Systems, Inc. She has a Bachelor’s degree in Psychology and Family Studies from Central Michigan University and a 200+ hour Hatha (Roots) Yoga Certification from Vital Center for Mind-Body Health.

Currently, Erika is the only Nutrition Response Testing℠ Advanced Clinical Trained (ACT) graduate in the greater Denver, CO areas. This means she has taken advanced coursework and clinical training in Nutrition Response Testing℠ and has the credentials to teach other healthcare providers about this unique and effective approach to handling un-resolving cases.

Erika is currently pursuing her doctorate degree completing studies in research, evidence based practice, statistics and medical integration from Pacific College of Oriental Medicine in San Diego CA and anticipates completion in 2020.