Loving My Pregnancy

03/22/2026

03/22/2026

For Roswell, NM and surrounding areas 💜

Shiloh Birth is offering private, one-on-one birth education classes that are fully covered by Medicaid 🤍

This means you can receive personalized, in-depth support as you prepare for your baby, at no cost to you. AND in the comfort of your home!

These sessions are designed to help you feel:
✨ Confident in your birth choices
✨ Educated on your options
✨ Prepared for labor, delivery, and postpartum
✨ Supported every step of the way

Instead of a one-size-fits-all class, this is completely tailored to YOU, your baby, and your birth goals.

We’ll cover topics like:
• Stages of labor
• Comfort measures & coping techniques
• Medical interventions & your rights
• Birth planning
• Postpartum recovery & newborn care

Whether this is your first baby or your fifth, you deserve to feel informed, empowered, and at peace going into your birth.
And no, you don't have to hire me as your doula to schedule classes with me! 😉

📍Available locally in Roswell, New Mexico
📩 Message me to check your Medicaid eligibility or to get scheduled!

03/21/2026

03/19/2026

Not every woman has a midwife.

But every woman deserves to feel informed, supported, and confident during pregnancy.

That’s what I care about.

💛

03/18/2026

Pregnancy isn’t just medical—it’s emotional, mental, and deeply personal.

Most moms don’t struggle from lack of information…
They struggle from overwhelm and confusion.

That’s where coaching comes in.

✨ Ongoing guidance
✨ Real answers when you need them
✨ Support between appointments

You don’t have to figure this out alone.

💌 DM me “SUPPORT” to learn how I can help

03/15/2026

Many smart, capable women are surprised by pregnancy.

Not because they aren’t prepared…
but because no one ever taught them what symptoms are normal and which ones matter.

💛 Follow Loving My Pregnancy for trusted pregnancy guidance.

03/14/2026

✨ Every contraction brings your baby closer.

Birth is powerful. And mindset plays a bigger role than most people realize.

One of the biggest reasons women struggle during labor has nothing to do with pain tolerance.

It has a lot more to do with mindset.

I recently heard a quote that immediately made me think about birth:

“Pain is a great teacher. If you embrace it instead of running from it, pain will teach you everything.”

During the most intense moments of labor, many women feel the urge to fight the sensations…
to tense up…
to think “I can’t do this.”

But something incredible happens when the mindset shifts.

When instead of resisting the contractions, a woman reminds herself:

“I can be uncomfortable.”

Because labor contractions are powerful — but they are also purposeful.

Each one is helping your baby move down.
Each one is bringing you closer to meeting your baby.

When women learn how to breathe through the discomfort, relax their body, and work with labor instead of against it, they often discover they are capable of far more than they ever imagined.

I’ve seen this again and again over the years.

The moment a woman realizes she can move through the discomfort instead of trying to escape it…

her confidence changes.

And that confidence can make a huge difference in how she experiences labor and birth.

💛 If you’ve given birth before — what helped you get through the hardest part of labor?

(Thanks to Melissa for these photos from births I attended with her)

03/12/2026

There’s a lot of
misinformation about labor.

After years working as a nurse and midwife, these are a few myths I hear all the time:

Myth: Labor always starts with your water breaking.
Truth: Only about 10-15% of women start labor this way.

Myth: You should go to the hospital as soon as contractions start.
Truth: Early labor can last many hours, and staying home longer is often more comfortable for many women.

Myth: Being induced makes labor easier.
Truth: Induction can be necessary sometimes, but it often leads to stronger contractions and different labor dynamics.

Myth: Birth has to feel chaotic and overwhelming.
Truth: When women understand what their bodies are doing, labor often feels much more manageable.

Understanding labor ahead of time can make a huge
difference in how confident and prepared women feel.

As a pregnancy coach who is also a nurse and midwife, I help women have healthier, safer pregnancies and feel truly nformed and supported along the way

💛If you’re pregnant right now, what week are you?

Save this so you remember it later in pregnancy.

03/11/2026

Pregnancy comes with a lot of “normal” symptoms.

But there are also warning signs that deserve immediate attention.

As a nurse and midwife, one of the biggest things I help women understand is the difference between normal pregnancy changes and symptoms that should never be ignored.

The truth is — many complications can be caught early when women know what to watch for.

Education matters.
Advocacy matters.
And being listened to matters.

If you’re pregnant (or planning to be soon), feel free to send me a message. I’m always happy to point women in the right direction. 💛

03/10/2026

You can be incredibly capable…
and still feel overwhelmed during pregnancy.

Especially if you’re someone who is used to handling things on your own.

Pregnancy asks you to navigate a lot of unknowns — often with limited guidance.

That doesn’t mean you’re doing anything wrong.

It just means you’re human.

If you’re pregnant and want to share where you’re at right now, my DMs are always open 🤍

Just message me PREGNANCY.

07/08/2025

📢 Exciting News! 📢

We have availability for clients with upcoming due dates! If you're expecting and looking for compassionate birth support, I'd love to help.

💜 Schedule a Free Consultation Today!💜

📞 Call: (575) 910-7274
📧 Email: sacredoaksbirth@gmail.com
💬 Message us on Facebook: Sacred Oak Birth Roswell, NM

✨ My Doula Services Include:✨
✔️ Two prenatal sessions
✔️ Birth plan design support
✔️ Emotional, physical & educational support during labor and up to 2 hours postpartum
✔️ Postpartum visits at 3 days & 1 week for newborn transition and lactation support

Your birth experience matters! Let’s create a supportive, empowered journey together. 💕