TVLA YOGA, Denver, CO (2026)

10/25/2022

🤷🏼‍♀️ what the yoga mat industry doesn’t want to tell you — size matters.
A key feature of our Align[MAT] collection are the dimensions. Giving you more room to breathe from HIIT workouts to meditation and everything in-between.
I think most people have accepted “industry standard” within the yoga community 🤔 ; however, after 3 years of research & development — we realized “normal” dimensions were created to increase profit not your experience on the mat.
Your alignment and comfort matter to us, because our products were designed by athletes for athletes. That’s why we offer 3 types of Align[MAT]s to help enhance your daily movement goals 🗓 .
You should not have to choose if your head or feet stay on the mat when you lay down for reclined poses. You should not have to modify proper alignment to stay “within the borders” of your mat. Your mat should be the proper foundation size for you to build + grow from. You should be able to move freely, lunge deeply, exhale fully, and be present without worrying about overflowing beyond your mat space.
The difference between the sizes we offer are: dimensions // thickness // weight (yoga is never one size fits all and that is the beauty of it tbh. we hope you feel supported with having the option to choose your “best fit” 🤍).

💧 Align[MAT] V1:
26” x 72”
5mm
6.0lbs.

💧 Align[MAT] V2:
28” x 72”
4.0mm
5.8lbs.

💧 Align[MAT] V3:
28” x 72”
4.5mm
6.0lbs

09/20/2022

5 Reasons You Should Buy An Align[MAT], like right now:
🤸🏼‍♀️ Laser engraved lines will never peel away and provide alignment landmarks for you to build consistent strength. They also provide a focal point to gaze upon which will help you maintain balance in inversions or standing postures.
🧼 No glues, latex, or BPA. This natural rubber is the perfect foundation to build your practice and is easy to clean - no fancy add-ons required. Just wipe down with a washcloth when needed and completely air dry.
💦 The “Open Cell” top layer technology immediately absorbs sweat and will grip to you = no towel needed + no slipping. The “grooved” bottom layer helps secure you in place on smoother floor surfaces during HIIT workouts.
📐 Our intentional dimensions were designed to give you more room than the industry standard size yoga mat = extra room to stretch out and breathe. The thickness of our mats offers just the right amount of support for your wrists, knees, and spine. So you can comfortably create shapes without feeling pressure points.
🏔 TVLA is a female-owned, small business located in Boulder, Colorado. We pride ourselves on creating intentionally designed products by yogis for yogis. Plus, a portion of every purchase goes to the Boulder Humane Society because we believe this world is a better place with our 4 legged friends.

09/01/2022

As a Colorado, female-owned, small business — we started with ☝🏼 one product. The Align[MAT] V1.
Five years later 🗓 , we now offer a collection of Align[MAT]s that have been used at magazine photo shoots and holiday gift guides, for top quality yoga accessories articles, International, Yoga on the Rocks ( )and nationally.
To celebrate 🌈 , we are excited to offer our first ever Labor Day Sale! Use code LABORDAY25 at checkout 📦 for 25% off (offer valid from 9/1/22-9/5/22) Thank you for supporting our dream 🙌🏼.

09/01/2022

I have done 3 interviews in the last month for and each one asked me “why did you start doing yoga?”, but I think the more important question is 🙋🏼‍♀️ “why have I kept doing yoga for over 12 years?” — so here’s my list of 12 reasons I have stuck with it (curious what yours are or if any of these resonate? Leave a comment below 👇🏼)
✅ i worked full time in the medical field (often 60+ hour work weeks) and yoga offered 1 hour where I didn’t have to multitask, I could be “present”
✅ the instructors theme was sometimes the ONLY positive words I got to hear in a day
✅ it was a kind reminder to take some deep breaths and relax my “over worked” nervous system that was running on 8 cups of coffee
✅ savasana was the only time you would catch me “idle” and at first I wouldn’t even close my eyes…. I would just lay there counting the ceiling tiles until class ended (Now, I am often the last one to leave a classroom)
✅ my body felt that same “runners high” in heated yoga with the detox sweat + increased heart rate - but my joints didn’t ache after (score!)
✅ sleeping through the night without my mind worrying or feeling anxious about the following day workload
✅ my skin started to clear up, my hair started to thicken / not fall out as much, my cycle balanced itself, and I noticed I felt more energized throughout the day
✅ as a “single gal” it was nice to go somewhere that felt like a second home and people knew me and asked how life was going
✅ it didn’t have the same feeling as the gym that I lifted weights at, I was never in competition with anyone — it was just me and my thoughts (which weren’t always the greatest company for 60 minutes, but it really helped me notice my thought patterns)
✅ my flexibility started to improved and that made a positive impact from things at work to snowboarding on the mountain
✅ yoga impacted my lifestyle choices - I wasn’t drinking as much or staying out late with friends because I wanted to take yoga in the morning
✅ but I think what keeps me coming back (almost every day) to my mat + yoga is the fact that it’s portable. From balconies in El Salvador to delayed flights in Chicago. Covid living room space next to the coffee table to 400 person yoga retreats on the lawn facing the ocean. It’s always there. Five minutes during a road trip gas stop or two hours of deep stretching at a local workshop. It all adds up.
During my Ayurvedic training, Deepak Chopra mentioned that 95% of all chronic illness is lifestyle related. It’s the habits you choose today that will impact your tomorrow. Choose wisely friends 🤍

08/10/2022

Spotted: The Align[MAT] V3 front and center stage (because a solid class requires a solid foundation to teach from 🤌🏼 is Colorado grown, we get it)
Athletes are just built different. That’s why we tested our products with pros indoor & outdoor with intentional details like:
✅ non-slip
✅ sweat grip
✅ easy to clean
We wanted to make your workout is the most impactful and efficient with:
💪🏻 laser engraved lines to support proper alignment when mirrors are not available to check yourself in planks / lunges / squats
💪🏻 dimensions that give you breathing room to perform everything from daily yoga stretches to powerful HIIT workouts
💪🏻 enough cushion to support your knees, wrists, and spine on harder surfaces
Ready to level-up? Check out our Align[MAT] collection at tvlashop.com

08/09/2022

I overheard someone at the studio say — “it’s almost winter.” Ummmm… Let’s not get ahead of ourselves 🙃.

08/09/2022

People always ask what makes a TVLA Align[MAT] different?
✅ we could tell you that our V2 + V3 dimensions are bigger and lighter than lululemon THE BIG MAT & manduka PROs making them ideal for travel + taller humans (Dimensions 28" x 72" // 5.8lbs)
✅ we could highlight that you do NOT need a towel or “break-in” period… the more you sweat, the more you grip to any of our Align[MAT]s
✅ we could talk about how the design helps you with proper alignment to avoid repetition injuries in more than just yoga (think push-up, squat, and lunge variations)
✅ we could show you all the ways you can customize your own mat with three different designs templates (a great gift option too)
✅ we could point out there’s no BPA + latex + glues used in our Align[MAT] collection
If you’re in the market for a new mat, just ask. We’ve got answers💁🏼‍♀️.

08/08/2022

POV: What does it look like to run a small business👇🏼?
✅ I’ve used every product we offer. And still do daily.
🤌🏼I started as a fitness professional over a decade ago in Boulder, CO and recognized that investing in the right gear will motivate you to actually enjoy doing the “work” — it took me 3 years to design the perfect Align[MAT] V1 before we launched it with TVLA.
📦 Every order you’ve purchased, I shipped. (Yes, even to *thank you for supporting my Colorado small business*)
💻 All custom order designs cross my *desk* (aka kitchen counter) to make sure it’s perfect for you to unroll
🛋 Hand written notes are completed from my couch between the hours of 11pm-1am (I enjoy writing my words of gratitude before bed)
📲 I read every review, every comment, every social tag, & every email that comes into our space — y’all are amazing at filling my cup daily with kind words of how our products have inspired you // changed your life
🏔 Willing to give us a try… delivering our mats from the back of our car to a handful of local Colorado boutique studios in 2017 — we are so grateful to be partnering with them five years later.

08/02/2022

Looking for a weekend getaway 🧭 ?
If you’ve been wanting a long weekend in the mountains ⛰ to reset and recharge we’ve literally planned the perfect pairing of wellness & wildlife September 9-12, 2022.
Join our TVLA founder .holter and CO**SE POSE founder in Jackson Hole, WY for an unforgettable weekend filled with:
✅ morning rooftop meditations at The Cloudveil (perfect setting for beginner meditation or if you’re trying to kickstart meditation as a daily habit!)
✅ VIP yoga classes held daily at Inversion Yoga (all-levels welcome / we curated intentional classes to compliment each daily itinerary of activities)
✅ nourish your body with foods prepared by reputable local partners -- Persephone Bakery, Hand Fire Pizza, The Hole Board, & Inversion Cafe (gluten free / vegetarian / vegan options will be available 🙌🏼)
✅ trekking awaits right off the local ski mountain Saturday 🥾 with a guided hike + aprés inspired happy hour. Sunday includes 4-wheel exploration at sunset along the Grand Teton range to see (and 📸 photograph) some of the most iconic wildlife North America has to offer 🦬.
💕Did we mention every guest is getting a limited edition designed TVLA Align[MAT] & CO**SE POSE swag bag filled with goodies💕 (Yeahhhhh there’s a reason we’ve only got a few spots left! DM us with any questions and we look forward to making this a highlight of your 2022)

07/20/2022

the vibration ✨
of being who you are
& doing what you love
is magnetic 🧲.
you will align
everything you need
in your life —
with that kind of energy 🫶🏼.
there is something very magical about practicing yoga under a grove of redwood trees as the sun shines upon your smiling face 🤍 + 🌲 .
10/10 would recommend 🤙🏼 thank you for an epic weekend in California

06/28/2022

“a mind that is stretched by new experiences, can never go back to old dimensions.”
we are beyond stoked to be teaching an Ayurvedic “Conscious Communication” class Saturday 7/16/22, collaborating with .bodied.being + for additional offerings, & attending in California. Grateful for the humans involved to make this happen. Grateful for this epic opportunity 🤍.
these custom limited // edition Align[MAT] V2s turned out perfect for the once in a lifetime occasion 😍 🎶🧘🏼‍♀️

05/31/2022

Tell us, what has TVLA been up to for the last 5 years?
Almost five years ago, we walked into the Boulder Chamber of Commerce with just “an idea” — seeking help to turn a vision into a reality.
Today, we walked in with an entire product line of intentionally designed goods and a few new products that are in the sampling phase (more on that later)!
Telling the story of our 3 year journey to get the Align[MAT] material “right” - we wanted to create something better than the industry standard:
✅ no sweat puddles
✅ forget about slipping issues
✅ avoid repetition injuries
✅ dimensions to accommodate taller heights
✅ easy to clean
✅ no BPA / latex / glues
✅ donate a portion of every purchase monthly to the Boulder humane society
Hearing the positive feedback we received today from a table of individuals who oversee everything in Boulder from Google 💻 Tech to Crocs 🐊 Shoes only reinforced that our attention to every detail was worth it. Rolling out the Align[MAT] and demonstrating how the “open cell” top layer absorbs sweat instantly and grips to you, that the custom laser engraved lines help people avoid repetition injuries in more than just yoga (think variations of push-ups, lunges, squats), proper dimensions are like wearing the right size shoe, and no BPA / latex / glues allows your skin to breathe.
All these things just make sense and it makes a world 🌎 of difference for your wellness routine. Looking to the future, we want to support a healthier mind-body relationship through connection, consistency, and confidence. That starts with rolling out your Align[MAT].
I wonder what the next 5 years will bring? 🤔

TVLA YOGA

10/25/2022

09/20/2022

09/01/2022

09/01/2022

08/10/2022

08/09/2022

08/09/2022

08/08/2022

08/02/2022

07/20/2022

06/28/2022

05/31/2022

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