Spirit Coach Kate

Spirit Coach Kate Hello! This is a place to help awaken your spirit and help you on your path! ✨✨✨ Lets raise out vibrations and live in alignment with our soul missions. HEAL.

I’m here for you to help you get on the path you desire 😊✨✨ Inspirational and Informative Content on Spirituality, Enlightenment and General Mental Health. GROW. SHINE. http://www.findyourlight.co/

12/26/2025

Christmas may be over, but the magic is not.
We’re still in the sacred in-between —
a little tired, a little sparkly, and definitely not back in “normal time.”

If you feel like you’re floating somewhere between worlds,
that’s not burnout… that’s Yule integration. 🔮

Rest. Let the magic settle.
The portal knows what it’s doing.

✨ We can relate ✨
Lumen & Sage

⸻


12/26/2025

🌕 Night 6 — Safety in the Body

13 Magical Nights of Yule

Your body has been with you through everything.
Every ending. Every stretch of uncertainty. Every moment you kept going.

Tonight we remind the body of something simple and profound:

You are safe now.

Safety isn’t something you think your way into —
it’s something the body feels over time.

🕯️ When the body softens, the soul can rest.

⸻

✨ Tarot Prompt

What helps my nervous system feel safe and supported right now?
Pull one card and notice what creates steadiness rather than urgency.

⸻

✨ Somatic Practice

Wrap your arms around yourself in a gentle hug.
Hold for 60 seconds.
Breathe slowly and let your shoulders drop.

⸻

✨ Ritual

Light a candle.

Place one hand on your heart and one on your belly.
Breathe slowly and say:

“In this moment, I am safe.”

Repeat the phrase three times, letting your body — not your mind — respond.

Sit with the candle for one minute and allow your nervous system to settle.

⸻

✨ Return tomorrow for Night 7.
✨ Save this post if you’re learning to feel safe again.

Lumen & Sage

12/25/2025

🌖 Night 5 — Gratitude for the Darkness

13 Magical Nights of Yule

Not everything that shaped you was gentle.
But nothing was wasted.

The dark seasons — the waiting, the grief, the endings —
they forged discernment, resilience, and depth.

Tonight we offer gratitude not for the pain itself,
but for the wisdom it carved into us.

🕯️ You are stronger because you stayed.

⸻

✨ Tarot Prompt

What lesson or strength did a difficult season awaken in me?
Pull one card and notice what capacity you carry now because of what you’ve lived through.

⸻

✨ Somatic Practice

Place both hands over your ribs.
Breathe into your sides, expanding gently.
On each exhale, soften into your body’s strength.

⸻

✨ Ritual

Light a candle.

Write down one challenging experience from the past year
and one quality it helped you develop.

Read both aloud and say:

“I honor what shaped me. I carry the wisdom forward.”

Safely burn or tear the paper.
As it releases, feel gratitude settle — not forced, but earned.

Sit with the candle for one minute, allowing pride and steadiness to land in your body.

⸻

✨ Return tomorrow for Night 6.
✨ Save this post if you’re learning to honor your own resilience.

Lumen & Sage

Somewhere along the way, many of us learned to rush through our lives.To move from moment to moment without really seein...
12/25/2025

Somewhere along the way, many of us learned to rush through our lives.
To move from moment to moment without really seeing them.

But nothing actually loses its magic —
we just stop looking with fresh eyes.

Today, I invite you to try something simple:
notice one ordinary moment as if it’s brand new.

The way the light hits the room.
The sound of your breath.
The quiet miracle of being here.

And tell me —
what magic do you notice? ✨




12/24/2025

🌗 Night 4 — Ancestral Support

13 Magical Nights of Yule

You did not arrive here alone.

Behind you are countless lives —
hands that labored, hearts that loved, voices that survived so you could stand here now.

Tonight we honor the unseen support that walks with us.
Not as something distant or heavy —
but as a steady presence woven into your bones.

🕯️ You are held by more than you know.

⸻

✨ Tarot Prompt

What ancestral strength or wisdom is supporting me right now?
Pull one card and notice what quality, gift, or resilience comes forward.

⸻

✨ Somatic Practice

Stand or sit with your feet firmly planted.
Press your feet gently into the floor and imagine roots extending downward.
Feel the support beneath you as you breathe slowly.

⸻

✨ Ritual

Light a candle.

Place a hand over your heart or on your thighs.
Speak aloud or silently:

“I honor those who came before me.
I receive the strength that flows through my lineage.”

If you wish, place a small object nearby — a stone, photo, or heirloom — as a symbol of connection.

Sit with the candle for one minute, allowing gratitude and steadiness to settle into your body.

⸻

✨ Return tomorrow for Night 5.
✨ Save this post if you’re feeling called to remember where you come from.

Lumen & Sage

12/23/2025

🌘 Night 3 — Forgiveness

13 Magical Nights of Yule

Forgiveness is not about excusing what happened.
It’s about releasing yourself from carrying it forward.

Tonight we soften the grip —
on resentment, self-blame, and the stories that keep us tied to the past.

Forgiveness is not a single moment.
It’s a willingness to stop reopening the wound.

🕯️ Peace begins when the weight is set down.

⸻

✨ Tarot Prompt

What am I ready to forgive — within myself or another?
Pull one card and notice where release wants to happen naturally.

⸻

✨ Somatic Practice

Clench your fists tightly for a few seconds…
then slowly open your hands.
Repeat three times, allowing your shoulders to drop.

⸻

✨ Ritual

Light a candle.
Write down a name, situation, or pattern you are ready to loosen your grip on.

You are not declaring it “okay.”
You are declaring yourself free.

Read the words once and say:

“I release what no longer needs to live in my body.”

Safely tear or burn the paper.
As the flame or motion completes, take one deep breath and feel the space created.

Sit quietly with the candle for one minute and let your body register the shift.

⸻

✨ Return tomorrow for Night 4.
✨ Save this post if you’re releasing slowly.

Lumen & Sage

12/22/2025

✨ Channeled message from spirit beings ✨

This time of year can feel strange… reflective, emotional, and a little “in-between.”
If you’re noticing how much you’ve changed, how much you’ve carried, or how different your body and nervous system feel now—you’re not imagining it.

You are supported by unseen helpers.
You are stronger than you were.
And you are learning how to exist in your body while your soul expands.

Ground when you can.
Ask for help when you need it.
And remember—you are not walking this path alone.

If this message resonated, I’m currently offering End-of-Year Tarot Readings to help you close out 2025 with clarity and step into 2026 aligned with your highest path.
DM if you feel called ✨

Lumen & Sage Healing

⸻





12/22/2025

🌒 Night 2 — Grief & Truth

13 Magical Nights of Yule

Tonight we honor what hurt.
Not to dwell there — but to acknowledge what was real.

Grief isn’t a problem to solve.
It’s a signal that something mattered.

When we allow ourselves to feel without rushing to fix or reframe,
the body finally exhales.

🕯️ What is felt can soften.

⸻

✨ Tarot Prompt

What pain wants to be acknowledged, not fixed?
Pull one card and notice what emotions or memories surface gently.

⸻

✨ Somatic Practice

Place one hand on your heart and one on your belly.
Slow your breath and rock gently side to side for 1–2 minutes.
Let your body know it’s safe to feel.

⸻

✨ Ritual

Light a candle.
Write down one loss, disappointment, or grief your heart is still holding.

You don’t need to explain it.
You don’t need to justify it.

Read it quietly or out loud and say:

“I allow this to be true.”

Fold the paper and place it beneath the candle or under a stone or crystal.
Let it remain there overnight — no burning tonight.

This grief is not something to release yet.
It is something to be witnessed.

Sit with the candle for one minute and offer yourself compassion.

⸻

✨ Return tomorrow for Night 3.
✨ Save this post if you’re moving slowly this season.

Lumen & Sage

12/22/2025

The Winter Solstice marks the longest night of the year —
but it also marks the quiet return of the light.

The darkness isn’t empty.
It’s fertile.
It’s where intentions root before they rise.

This Solstice, we don’t force the future.
We meet it with trust.

Try this 13 Nights of Yule ritual:
Write 13 wishes.
Each night, release one to the universe.
On the final night, tend the one that remains.

This is the dance between surrender and co-creation.
Darkness and light.
Trust and action.

Let the darkness hold you.
The light is already on its way. 🕯️✨

Lumen & Sage

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