Lifecrafting by Inga Larson

Lifecrafting by Inga Larson I help poorly-parented adults break their generational cycles, and raise their challenging teens into successful and confident young adults.

04/30/2026

Meltdowns are Hard!

04/30/2026
04/30/2026

Watching your teen struggle is one of the hardest parts of parenting.

And most of us have the same instinct:

Fix it. Calm it. Make it go away.

But what if that instinct—completely understandable—is actually getting in the way of what your teen needs most?

In this live session, I break down why trying to remove your teen’s stress can backfire—and what actually helps them build the resilience they’ll need in a very demanding world.

You’ll learn:

Why stress itself isn’t the problem (and why avoiding it can create bigger issues)
The hidden reason many parents rush to fix or override their teen’s emotions
How your own stress response shapes your teen’s ability to cope
What to do in the moment instead of jumping straight to solutions
How to shift from “fixer” to a parent your teen can actually turn to

If you want your teen to become more confident, more capable, and less reactive—this starts with how you show up in these moments.


If you want help applying this in your own family, you can book a short call with me here: ingalarson.com/info

04/29/2026

Teens acting disrespectful? Maybe the snide tone, the eye roll, the smirk, is actually something else.

Most “defiance” isn’t what it looks like.When a teen’s nervous system is overwhelmed, behavior changes—but not through p...
04/28/2026

Most “defiance” isn’t what it looks like.

When a teen’s nervous system is overwhelmed, behavior changes—but not through pressure.

If you’ve been trying harder and getting more pushback, this might be why.

04/26/2026

Defiant teens. A parent’s worst nightmare. But what’s happening with your teen may be something else entirely. Let’s look under the hood, and get some answers.

04/25/2026

You work hard at being an excellent parent…you’ve listened to the podcasts, read the books, consulted with other parents. You are insightful. Yet somehow, all of that flies out the window, the moment you engage with your teen. WHY??? Here’s the science behind your reaction.

04/23/2026

Your teen walks past you. No response. No eye contact.
And suddenly you’re repeating yourself—or escalating—just to be heard.

This isn’t just frustrating. It’s confusing—especially if you’re someone who’s effective everywhere else in your life.

In this short live session, I’ll show you what’s actually happening in these moments—and why common approaches backfire.

You’ll learn:

Why “ignoring” is usually about attention and nervous system state—not disrespect
The subtle mistake that pushes teens further away (even when you mean well)
How to get your teen’s attention before you speak—so you don’t have to repeat yourself
A simple way to shift the moment without triggering resistance
How to set limits that actually reduce tension, not increase it

If you want more cooperation, less escalation, and a home that feels calmer—you’ll leave with practical tools you can use immediately.

Join me live. No scripts, no fluff—just real insight and real shifts.

04/23/2026
04/22/2026

Is your teen ignoring you? When you remind them, ONE MORE TIME, to do their chores or their homework, do you feel like you’re talking to air? When you ask them how they’re doing, do they breeze right past you and head for the headphones? Do you miss them, even though they’re living under your roof?

04/20/2026

Have you ever started a discussion with your teen, and 5 minutes later it’s World War III??? Right, welcome to parenting teens.

Address

612 N Washington, Ste 100
Denver, CO
80203

Opening Hours

Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm

Telephone

+13034594776

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Why I believe we can only heal trauma through the body

In my over 20 years of practice, I’ve been privileged to have many people trust their pain, and hopes for a richer future, entrust me with getting from A to Z. They’ve allowed me to use EMDR to heal their brain, Voice Dialogue to bring agreement to the fractured parts of their selves, spirituality and mindfulness to step into a world so much bigger than the constricted space in which they live. Of all that we do, working with how their bodies hold onto the past and helping to release its hold of them, is the greatest gift of all. Being able to heal is simply this: to lean into the pain we defend against, with addiction and anger and isolation. To be accompanied in those gentle steps by someone who will not judge, and deeply cares. And to find at the end that the feelings that once terrified you are in fact your ticket to liveliness, to feeling both vital and valuable in the world. Now, you can craft your life with the beautiful, raw material of your unique qualities, and give something to the world that it truly needs and reflects your true, abundant self.