Dr. Shea Kamlet

02/02/2024

https://www.instagram.com/reel/C20ChSOvwmB/?igsh=MWJlbzVveGl2NmwzbA%3D%3D

06/22/2016

mindfulness+therapy=access to the deeper dimensions of life

What exactly is it that mindfulness helps bring into focus that our other theories and methods of therapeutic practice haven’t already addressed? For an answer to that question, we asked Jack Kornfield---Buddhist teacher, psychotherapist, and someone who’s been at the forefront of those helping West...

05/15/2016

I hear this sentiment way too often in my professional practice. Dare to be impacted. Please listen!!

09/03/2015

"Wayne had a dream to get 3 million people to watch The Shift during his lifetime so that people could really learn how to go from Ambition to Meaning in their life and then share what they learned with others. So far, over a million people have watched The Shift since its release. Hay House would like to give those of you haven't seen it yet and those of you who would like to watch it again the chance by offering The Shift for FREE to help us reach 3 million in celebration of Wayne's life and legacy."

The feature-length film, The Shift, starring Dr. Wayne Dyer and Portia de Rossi.

06/06/2015

#20. Always choose love! Which of these speaks to you?

Obviously, I’m not a relationship expert. But there’s something about my divorce being finalized this week that gives me perspective of things I wish I would have done different… After losing a wom...

08/25/2014

Hear what this respected 100-year-old S*x Therapist has to say about what's missing in today's culture and in your bedroom...I'm curious if you agree.

She says our hectic work lives are killing our s*x lives

08/29/2013

Depression in men...a silent epidemic?

Importance When men are depressed they may experience symptoms that are different than what is included in the current diagnostic criteria.

08/29/2013

Published in August's JAMA Psychiatry, study reveals that men are as likely as women to experience Depression. It is not the rate of occurrence that differs between genders; it is the symptoms. What do you think?

Depression can look very different in men and women. And many of its hallmarks — rage, risk-taking, substance abuse and even workaholism — can hide in plain sight.

01/16/2013

Several of you asked for more information and recommendations as a follow up to yesterday's post on anxiety. In today's fast-paced culture, many individuals report feeling overwhelmed, over-scheduled and over-committed with too few resources to support the demands of life. We are all stretched a bit too thin with too many commitments including concerns such as parental responsibilities, financial obligations, professional expectations and social commitments. Often our roles and responsibilities carry with them tremendous expectations that can leave us feeling over-burdened and stressed from a lack of resources such as time, money, ability, energy
and support. These experiences leave us feeling depleted in the moment and anxious about our future. Anxiety encompasses feelings of worry, concerns, fears and a general sense of inadequacy to manage the
overall demands of life.

Watch for a follow up post for recommendations for managing the stress of a hectic and demanding life.