First Responder Neurofeedback

12/12/2025

First Responders deserve access to tools that support their mental well-being. Canada is already leading the way with new initiatives that make NeurOptimal® more accessible to paramedics, firefighters, police, and frontline medical staff.

In one notable study, a group of 21 first responders from Lambton County, Ontario—paramedics, firefighters, police, and an ICU nurse—completed 20 NeurOptimal® Neurofeedback sessions each. Most had never even heard of neurofeedback before joining, but many reported meaningful shifts as the weeks went on, including better sleep, less irritability, a calmer baseline, and an easier time handling stressful calls.
A few shared moments stood out, like feeling genuinely happy for the first time in years or noticing that old triggers no longer hit the same way. While NeurOptimal® is not a treatment or therapy, the self-assessments for anxiety and PTSD taken before and after the project showed unexpectedly positive changes, reflecting how consistent brain training supported their well-being.

What’s happening there is a reminder that natural, noninvasive nervous system support isn’t just helpful after burnout or trauma. It can be part of ongoing care, prevention, and staying resilient in a career that demands so much.

Read more at the NeurOptimal®blog: https://neuroptimal.com/calm-minds-save-lives-neuroptimal-and-first-responders/

12/02/2025

Across the country, major federal cuts are stripping away mental health and substance use services our communities rely on—programs that support treatment, crisis response, co-responder teams, and the partnerships between police and health professionals that keep people safe.

When funding disappears, the burden falls back on first responders. They become the default mental health system, even though they’re already stretched thin.

This is the reality many communities are facing right now.
And it’s why support for first responder wellness is essential.

Neurofeedback gives first responders a noninvasive way to calm the nervous system, improve sleep, reduce reactivity, process stress, and recover from the cumulative toll of the job.

On this Giving Tuesday, your support helps fill the gap.

Donations accepted here: https://www.firstresponderneurofeedback.com/donate.

11/29/2025

From the skies to the streets, first responders are on call 24/7 — facing stress, high-stakes situations, and constant demands.

First Responder Neurofeedback offers neurofeedback sessions which help reset the nervous system, restore focus, and build resilience. The 33-minute brain training sessions help our heroes across every role can continue protecting their communities with clarity and calm.

💛 Because those who give everything for us deserve support too.

11/27/2025

Thanksgiving looks different when you’re a first responder. Some of you will miss dinner because duty comes first. Some will eat beside coworkers who’ve become family.

At First Responder Neurofeedback, we’re grateful for the courage, steadiness, and humanity that you bring to life's critical moments.

We wish every first responder a safe, grounding, and peaceful Thanksgiving—wherever you find yourself today.

11/25/2025

The holiday season brings joy for many — but for our first responders, it also brings one of the busiest, most stressful periods of the year.

About 47,000 home fires occur each winter holiday season in the U.S., creating more calls, more danger, more emotional load on crews.

Paramedics and EMTs are 3× more likely than the general public to face mental‑health issues, and “second‑hand trauma” spikes during holiday emergencies.

More than half of U.S. adults say the holidays are more stressful than tax season.

That means our heroes are standing between chaos and comfort for the rest of us — often with little time or space to recharge.

The mission of First Responder Neurofeedback is to support first responders with neurofeedback sessions that calm the nervous system, build resilience, and give back what the holidays take away.

This season, let’s give them more than thanks — let’s give them support.

💡 Want to learn how neurofeedback can help your team be mentally ready for the holidays and beyond? Let’s talk.

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11/20/2025

Every day, first responders face high-stakes situations — from blazing fires to life-saving rescues. Amid the chaos, small acts of compassion make a big difference.

First Responder Neurofeedback helps these heroes restore calm, resilience, and focus, supporting their nervous system so they can continue serving with clarity and heart.

💛 Because those who protect us deserve care too.


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11/17/2025

🚒 For Those Who Run Toward the Fire

First responders face what most people can’t imagine—high-stress calls, trauma on repeat, and the constant demand to stay composed no matter what. Over time, that kind of pressure changes the brain. Sleep, focus, mood, and resilience take the hit.

Neurofeedback helps retrain the brain’s stress response, restoring balance and calm from the inside out. It’s not about erasing what you’ve seen—it’s about giving your nervous system the tools to recover and reset.

💡 Backed by neuroscience, neurofeedback supports better sleep, sharper focus, and a steadier emotional baseline—so you can keep doing your job without burning out from it.

Learn how First Responder Neurofeedback's services help first responders recover faster and stay resilient — visit https://www.firstresponderneurofeedback.com/

11/11/2025

On this Veterans Day, we pause to honor the bravery, sacrifice, and service of our nation’s veterans.

At First Responder Neurofeedback, we recognize that the journey of service continues even beyond duty— and for many veterans, that path leads to healing and resilience. We’re committed to standing alongside those who’ve given so much, helping restore balance of mind and life.

To all veterans: thank you. Your courage and commitment inspire us every day.

10/30/2025

🚨 Exciting News from First Responder Neurofeedback 🚨

We are thrilled to welcome Dr. Mary MedunaGross to our network of trainers! 🙌

Dr. Mary is not only an experienced professional but also an approved provider of neurofeedback for the 100 Club of Illinois. Her dedication to first responder wellness aligns perfectly with our mission of bringing brain training and support to those who serve our communities.

👉 Learn more about Dr. Mary and her work here: https://plenavitashift.com/first-responder-wellness

Please join us in giving Dr. Mary a warm welcome to the FRN family! 💙🧠🚓🚒🚑

10/28/2025

🩵 Honoring Our Heroes on National First Responders Day 🩵

Every day, first responders face high-stress, high-stakes situations that impact their minds and bodies.

At First Responder Neurofeedback, we provide neurofeedback brain training that helps our heroes improve sleep, focus, emotional regulation, and resilience — so they can continue to serve with strength and clarity.

As a 501(c)(3) nonprofit, your tax-deductible donation helps bring this life-changing support to first responders in your own community.

🙏 Please contribute and help us support those who serve us all.
💻 https://www.firstresponderneurofeedback.com/donate

06/23/2025

Great news! FRN is now a participating 501(c)3 in the Community Rewards Program offered by King Soopers / City Market!

If you have a loyalty card and shop at King Soopers or City Market, we would love your support! FRN would receive a quarterly donation from the stores based on our supporters shopping at the store.

Its as easy as:
--Logging into your account at Kingsoopers.com or citymarket.com
--Visit the Community Rewards page
--Link your Shoppers Card (loyalty card)
--Search/Select First Responder Neurofeedback / Code DP542
--Done!

Please support us by signing up so that we can provide critical services to our First Responders who take care of all of us!

03/31/2025

We are excited! Today, we announced the national launch of First Responder Neurofeedback. Our mission is to help First Responders with proactive neurofeedback services -- available to any First Responder organization across the United States.

Jennifer Tierney Appointed as Executive Director to Lead Strategic Planning and Program Development