Mmaxout Madness

Mmaxout Madness physical location is closed. The workouts are intended to keep your mind, body and muscles challenged. These class are suited for all abilities.

This fitness program is designed for men and women of all fitness levels and is intended to safely move you toward being in the best shape of your life. WEN offers a wide array of High and Low impact class choices that combine the Best elements of highly functional exercises, overall strength & core conditioning, Cardio Kickboxing, MMA drills, Heavy Bag work (kicks and punches), along with many other proven techniques to give you a complete body workout. Boredom is NEVER an issue!

01/24/2026

Day #2 Chicago 2nd round Playoff game against the Rams. The cardiac Bears season came to a close that night in OT 20-17 Rams, but what a special team and memorable season it was!! Bears fans are grateful for our new coach, Ben Johnson, and our QB, Caleb Williams. This entire team gave us a season for the books! ♡ And great memories with .xx

As always, love da bears🫶
🐻⬇️💙🧡

#🐻⬇️

https://www.facebook.com/share/p/1JT9f4gpDF/
01/08/2026

https://www.facebook.com/share/p/1JT9f4gpDF/

This is a massive shift that most people won’t understand until years from now. $650 million has just been moved away from chemical-dependent crop subsidies and into soil-first regenerative programs — and that matters more for human health than almost any supplement or medical intervention being pushed today.

Pesticides don’t just stay on crops. They move through soil, water, animals, and eventually into our bodies, disrupting hormones, damaging metabolism, and fueling chronic inflammation. Regenerative agriculture flips that model by restoring soil biology instead of sterilizing it.

Healthier soil produces food with higher mineral content, better fatty acid profiles, and fewer toxic residues. This isn’t about ideology — it’s about reducing chemical exposure at the source instead of managing symptoms downstream.

You don’t fix a poisoned food system with more pills. You fix it by stopping the poison.

The ability to count on, trust, and believe in another has seemingly gotten lost beneath the current day undertow of man...
11/13/2025

The ability to count on, trust, and believe in another has seemingly gotten lost beneath the current day undertow of manipulative programming, "the beast of separation", fleeting friendships and surface-level relationships. One of the most underrated traits someone can hold is in the belief & trust of their words and actions without reserve.
Perhaps we should strive towards cultivating more of that.
And if you should have a few of those people in your life, be wholly grateful.
I know that I am.♡

~♡~
wm

I think Jonathan's trying to tell me something. My monster is legitimately a lunatic! His favorite sleeping spot is a pl...
10/20/2025

I think Jonathan's trying to tell me something. My monster is legitimately a lunatic! His favorite sleeping spot is a planter pot, he loves to go on adventures on a leash.
🐾

The only way for a human being to escape competition is through authenticity. Because no one in this world can outdo you...
10/04/2025

The only way for a human being to escape competition is through authenticity.
Because no one in this world can outdo you, at being you.

~Jenny Dinovi

Black KittyAppreciation Day today! 🐈‍⬛🖤 Appreciating our little black monster Jonathan today! He's the best.🖤Missing Mat...
08/17/2025

Black KittyAppreciation Day today! 🐈‍⬛🖤

Appreciating our little black monster Jonathan today! He's the best.🖤
Missing Matthias. He was my Prince.

Who you attract into your life is an insightful pointer towards a thing in your life that you would benefit from resolvi...
08/13/2025

Who you attract into your life is an insightful pointer towards a thing in your life that you would benefit from resolving.
From experience, I can affirm that this person is a mirror unto yourself. Good, bad, positive, or ugly.
For example, say you're with someone who overreacts harshly or angrily easily to various things. This could very well be a part of you who feels deeply/passionately/fiercely, but doesn't always feel safe expressing it; or holds back for the sake of harmony; or secretly resents always being the one to hold it together. It lands in a sensitive spot once you realize why you attract a certain type of person.....That is ~until you resolve it.

Wendy Mattos Martz

07/25/2025

The IM ABLE Games is on Saturday September 20, 2025. It includes the following events: 2 mile Fun Run, Walk, or Roll, Sprint Duathlon, Kaaginator Fitness Challenge - INDIVIDUAL, Klingers Hot Wing Hustle, Trifecta Triple Crown, Kaaginator Fitness Challenge - RELAY TEAM, Adaptive Sprint Duathlon, Adap...

Do you ever get out of work planning to do the usual, go to the gym...eat dinner...etc, etc ....But instead, jump in yo...
07/23/2025

Do you ever get out of work planning to do the usual, go to the gym...eat dinner...etc, etc
....But instead, jump in your car & decide to grab a floatie & soak up the summer rays?!?
Yeah, I think you should do that more often.... 💗

A huge shout out to the crew participating in the race today!! I know every single one of you are going to smash it!...
07/13/2025

A huge shout out to the crew participating in the race today!! I know every single one of you are going to smash it!💪💥‼️
I've had the pleasure of training some pretty amazing people of all levels and abilities the last 15 weeks at the facility in Wyomissing. Each class was met with an openness & receptivity to tackle whatever I threw at them. In addition each class was filled with joy, lots of smiles and laughter and even dancing! Thank you all for the added Joy in my life! I look forward to working with you again!!

Happiest of Birthdays to this smart, beautiful, funny, & colorful pain in the butt! You & the Monster at the end share s...
07/11/2025

Happiest of Birthdays to this smart, beautiful, funny, & colorful pain in the butt! You & the Monster at the end share similar personalities. 😆
I hope all of your wishes come true Stink! 🩷🎂🎉🎈

Address

Denver, PA

Telephone

+17172719061

Website

Alerts

Be the first to know and let us send you an email when Mmaxout Madness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mmaxout Madness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

This fitness program is designed for men and women of all fitness levels and is intended to safely move you toward being in the best shape of your life. Mmaxout Madness offers a wide array of High and Low impact class choices that combine the Best elements of highly functional exercises, overall strength & core conditioning, Cardio Kickboxing, MMA drills, Heavy Bag work (kicks and punches), along with many other proven techniques to give you a complete body workout. The workouts are intended to keep your mind, body and muscles challenged. These class are suited for all abilities. Boredom is NEVER an issue!

Hi, my name is Wendy Martz, owner and operator of Mmaxout Madness, Denver, Pa. I've been a healthy lifestyle and fitness coach for over 25 years. I incorporate a wide variety of Group Classes including POUND fitness, BOOTCAMP, MMAXOUT (an MMA based training program), as well personal train and run Nutrition and Wellness programs.

My goal has always been to reach and positively impact the health and wellbeing of as many individuals as possible. I am a firm believer in getting healthy from the inside out and having fun while you work out. We have built an incredible family base here at Mmaxout Madness and we continue to grow our awesome family!

I am passionate about helping you learn to eat well, train safely, and optimize the limited time you have in your schedule to get into the best shape of your life.