Invincible

We activate self healing for our health-seeking patients, by taking people on a movement journey. Every athlete wants to feel INVINCIBLE.

We provide their ENTIRE body with improved movement through manual therapy & the tools they need to continue optimal movement outside of our clinic. To feel like they can accomplish whatever they want. To become invincible, every athlete must know how to prepare their body in a way that allows them to move properly. They must use this movement to help them perform to their best ability, in whatever fitness/sport they choose. They also must be able to give their body TLC in order to recover properly, either from their athletic task or if an injury comes up. This is where I (Dr. Missy Albrecht) can help....

I received my Doctorate in Physical Therapy in 2011 from Mount St. Mary's College and was certified through the NSCA in 2008 as a Strength and Conditioning Coach. With a background in coaching soccer and doing personal training at all levels, she received her CrossFit Level 1 and Mobility certification, and began to coach CrossFit in 2010. I have experience working in various outpatient orthopedic clinics, as well as working with athletes on-site at CrossFit Southbay and currently at CrossFit Colfax. Additional areas of study:

- Instrument Assisted Soft Tissue Mobilization (trained through Graston)

- Visceral Functional Mobilization

- Rock Doc - FMT 1 & 2 2013

- Functional Movement Screen - Level 1 certified 2010

- Yoga Tune Up

- Mobility WOD - mobility certified 2010

My goal is to empower athletes with the knowledge they need to become their version of invincible, allowing them to accomplish any goals they set their minds to.

02/26/2026

If you saw our recent video on the “Psoas Pendulum,” you heard Dr. Beth Anne explain that in the brain–body hierarchy of protection, muscles often guard deeper, more delicate structures (like nerves, organs, and vessels).

Here’s what sits between your front belly and your psoas:

• Skin + fascia (your biointelligent tissues)
• Small & large intestines
• Kidneys + ureters
• Nerves
• Ovaries (in female bodies)
• Arteries, veins + lymph
• And more

The psoas lives deep in the body for a reason. So instead of forcing it to release, we ask: What other structures might need support first?

Do you have tight hip flexors? Come see our physical therapists in our Lakewood, Colorado. We use gentle manual therapy — including visceral and neural manipulation — to address the deeper layers, which we often find are the root of pain and dysfunction.

02/24/2026

Some funny little quirks Dr. Beth Anne and Dr. Missy have noticed since they started studying visceral manipulation through the Barral Institute 😆

There are so many benefits to visceral manipulation, but along the way we’ve also had a few good laughs about the unexpected things we’ve noticed in our own bodies. We hope you can laugh with us!

If you live in Lakewood, Colorado, come see our physical therapists who use hands-on manual therapy to assess and treat the deeper structures of the body and address underlying sources of dysfunction.

02/19/2026

Brain Functional Listening is an advanced way we use our “listening” skills to evaluate and support how the brain processes and responds.

By having patients do simple tasks, we can stimulate underactive areas or calm overactive ones, improving nervous system regulation and overall body wellness.

Here are a few activities we may ask patients to do as part of this process, depending on what they’re struggling with:

• Talk through (or think through) a memory
• Recall information
• Read
• Smell an essential oil
• Move their arms or legs
• Breathe deeply
• Sing

Our physical therapists in Lakewood, Colorado use hands-on manual therapy to assess and treat the brain, as well as other organs in the body, addressing underlying tension patterns and improving overall function.

02/17/2026

Dealing with persistent pain or tension that doctors say ‘is just there’ with no clear reason?

Here we explore the interconnected systems 🫀 with the organ bodysuit, of course!

Healthy organs need motion – even at rest – to support blood flow, emotional release, and physiological function. When organs function well, it can help reduce pain and tension throughout the body.

At Invincible Physical Therapy in Lakewood, CO, we use visceral manual therapy to support organ health, improve movement, and promote whole-body wellness.

02/12/2026

We want to offer another perspective on how to release your tight psoas...

Because of its connection to the nervous system, psoas tension can be a protective response rather than a true restriction. Our physical therapists ask a different question: what is the body protecting, and what support is needed so the psoas no longer has to?

Head to our YouTube channel (link in bio).
Dr. Beth Anne shares a gentle “Psoas Pendulum” practice from Liz Koch () designed to invite softening without forcing. Slow, passive movement + breath help the nervous system feel safe enough to let go.

For educational purposes only. Consult with your provider to know if this is right for you.

If you’re dealing with chronic hip tightness and related symptoms, visit our clinic in Lakewood, Colorado, where our providers use visceral manipulation to address deeper layers of the body and support lasting relief.

02/10/2026

Have you had any dental adventures — like braces, dental work, or jaw trauma?

The palatine nerves are often irritated by dental procedures, and tension here can refer pain to the neck. Balancing them can also help balance pressure in the main arteries to the brain!

Here's a simple self-care practice to gently allow those nerves to mobilize.

At our Lakewood, Colorado clinic, our physical therapists use neural therapy to relieve nerve tension in the head and body, improve blood flow, and support your body’s natural ability to heal and function optimally.

02/06/2026

So many people are doing everything they’re told to do and still feel confused, exhausted, or unsure how to make the next best decision for their health.
This workshop is about slowing things down.
We’ll explore how your nervous system plays a role in overwhelm and decision-making, and how to use it as a steady guide so you can cut through the noise, trust your body more, and choose what’s truly supportive for you without second-guessing yourself.
No new protocols.
No “fixing.”
Just clarity, grounding, and a calmer way forward.
Workshop Info:
✨ Navigating Health & Self-Care Overwhelm
🗓 Saturday, February 21st
⏰ 10:30am MST
📍 Invincible
💵 $20
If you’ve been craving clarity instead of more information, I’d love to see you there. Link in profile to sign up!

02/05/2026

So many people are doing everything they’re told to do and still feel confused, exhausted, or unsure how to make the next best decision for their health.

This workshop is about slowing things down.

We’ll explore how your nervous system plays a role in overwhelm and decision-making, and how to use it as a steady guide so you can cut through the noise, trust your body more, and choose what’s truly supportive for you without second-guessing yourself.

No new protocols. No “fixing.” Just clarity, grounding, and a calmer way forward.

Workshop Info (Sign-up Link in Bio):
✨ Navigating Health & Self-Care Overwhelm
🗓 Saturday, February 21st
⏰ 10:30am MST
📍 Invincible
💵 $20

If you’ve been craving clarity instead of more information, I'd love to see you there.

02/03/2026

A relaxing way to release structural tension from home?

This ribcage hammock from Jill Miller’s incredible book Body By Breath (.by.breath) is a great way to do just that — and is honestly worth buying a second Tune Up Fitness Coregeous Ball for (assuming you already have one if you follow us 😌).

After we get the organs moving, it’s very common to find lingering tension in what we call the “hard frame” that surrounds them — the ribs, sternum, pelvis, and related structures. While we address these areas with manual therapy in the clinic, this mobility technique is a powerful way to work with that tension on your own and can also influence the deeper organs as everything begins to settle.

* You may notice some gurgling as things shift and settle (totally normal).
** Not ideal pre-workout, as this tends to put the body into a more relaxed state — better for post-workout or another time.

If you’re dealing with unresolved pain, visit our Lakewood, Colorado clinic, where our physical therapists use visceral and neural manipulation to help mobilize the organs, release structural tension, and support healing from the inside out.

01/30/2026

Happy 12th birthday Invincible 🎉💃🏻 I am so blessed to be leading a business like this and so grateful for the community that has helped Invincible keep going! 💗 Dr. Missy

01/29/2026

I don't think I need to convince you that brain health matters—but here's what most people miss: the mechanical side of keeping your brain thriving!

In an era when poor posture (looking down—ie, tech neck 🤳 ) and convenience (not chewing our food) are more common than ever, we're losing crucial MOVEMENT that drives nutrient flow INTO the brain and waste removal OUT of it.

🧠 Interested in some simple care practices to support this? Check out our 'Brain Drainage' video on YouTube (link in bio)!

At our Lakewood, Colorado clinic, our physical therapists use visceral manipulation, neural manipulation, and targeted self care practices to optimize brain drainage and restore the mechanical function your brain needs to thrive.

01/27/2026

Welcome to Invincible — make yourself at home 🏠

Our office isn’t just a place to wait. It’s a space to move, breathe, and reset.

Slide your shoes off and get cozy. Grab a cushion, stretch your calves, or visit our emotion station with essential oils to shift your state of mind.

Every moment here is designed to help you feel better — even before your session begins.

Take a breath, move your body, and settle in. We can’t wait to work with you.

Address

Denver, CO

Telephone

+13039005811

Website

http://www.stayinvincible.com/

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