Invincible

Invincible We activate self healing for our health-seeking patients, by taking people on a movement journey. Every athlete wants to feel INVINCIBLE.

We provide their ENTIRE body with improved movement through manual therapy & the tools they need to continue optimal movement outside of our clinic. To feel like they can accomplish whatever they want. To become invincible, every athlete must know how to prepare their body in a way that allows them to move properly. They must use this movement to help them perform to their best ability, in whateve

r fitness/sport they choose. They also must be able to give their body TLC in order to recover properly, either from their athletic task or if an injury comes up. This is where I (Dr. Missy Albrecht) can help....

I received my Doctorate in Physical Therapy in 2011 from Mount St. Mary's College and was certified through the NSCA in 2008 as a Strength and Conditioning Coach. With a background in coaching soccer and doing personal training at all levels, she received her CrossFit Level 1 and Mobility certification, and began to coach CrossFit in 2010. I have experience working in various outpatient orthopedic clinics, as well as working with athletes on-site at CrossFit Southbay and currently at CrossFit Colfax. Additional areas of study:

- Instrument Assisted Soft Tissue Mobilization (trained through Graston)

- Visceral Functional Mobilization

- Rock Doc - FMT 1 & 2 2013

- Functional Movement Screen - Level 1 certified 2010

- Yoga Tune Up

- Mobility WOD - mobility certified 2010

My goal is to empower athletes with the knowledge they need to become their version of invincible, allowing them to accomplish any goals they set their minds to.

04/28/2026

Hiatal hernias are often caused by added strain where the esophagus travels through the diaphragm.

Many patients get the hernia “adjusted” back into place, but symptom relief doesn’t always last — because the tension can be coming from other organs adding strain to the area too.

Our approach goes deeper. Our physical therapists in Lakewood Colorado use manual therapy to address the surrounding tension and include breathing techniques to help return the body to a more natural breathing pattern as things begin to unwind.

We can’t guarantee results, but we consistently see patients find relief — whether that’s avoiding surgery altogether or supporting a smoother recovery post-op.

👆If you’ve been dealing with hiatal hernia symptoms, there may be more options than you think. Schedule a discovery call at the link in our bio

04/28/2026

Hiatal hernias are often caused by added strain where the esophagus travels through the diaphragm.

Many patients get the hernia "adjusted" back into place, but symptom relief doesn't always last — because the tension can be coming from other organs adding strain to the area too.

Our approach goes deeper. Our physical therapists in Lakewood Colorado use manual therapy to address the surrounding tension and include breathing techniques to help return the body to a more natural breathing pattern as things begin to unwind.

We can't guarantee results, but we consistently see patients find relief — whether that's avoiding surgery altogether or supporting a smoother recovery post-op.

👆If you've been dealing with hiatal hernia symptoms, there may be more options than you think. Schedule a discovery call at the link in our bio

04/23/2026

Your body knows more than you think 🤍

There are hundreds of things you could do to support your health — but not everything is going to be the right fit at the right time. And checking all the boxes without listening to your body can leave you feeling more overwhelmed than supported.

Dr. Beth Anne recorded this somatic-based meditation to help you tune into your sensory system — not just your thoughts — so you can start to feel the difference between a yes and a no in your body.

This is not medical advice and does not replace guidance from your healthcare provider — but it is a powerful complement to it.

✨ Watch the full video on our YouTube channel (under Sensory Intuition Meditation) — link in bio.

At Invincible PT in Lakewood, Colorado, we support your healing by helping you reconnect with your body — through hands-on manual therapy, somatic approaches, and self-care tools that go beyond the treatment table.

04/21/2026

Sometimes Dr. Beth Anne and Dr. Missy just have to be the organs to show what’s happening in the body 😂

This is a visual to help show how bloating doesn’t just affect the intestines.

Bloating can also crowd the pelvic organs, disrupting the natural position and flow of the uterus, fallopian tubes, and ovaries. This can show up as pelvic congestion syndrome, PMS, infertility, constipation, painful s*x, and more.

Have you been dealing with any of these symptoms?
👉Send us a DM — we’d love to help, whether you’re local to Denver or just looking for some guidance on where to start.

Our physical therapists in Lakewood, Colorado use visceral manipulation to address the deeper structures of the body — improving blood flow, organ mobility, and overall function so your body can heal the way it was designed to.

04/16/2026

A growing number of patients are coming to us a year or more post-surgery, having never been recommended physical therapy. Some were even told they didn't need it.

Here's the thing — surgery can address the source of pain, but it doesn't automatically retrain the movement patterns your body developed around that pain. And those patterns don't just disappear on their own.

That's where movement re-education comes in.

If you've had surgery and something still feels off — a new pain, discomfort on the other side, or just a sense that things aren't quite right — it may be worth seeking out support. A good physical therapist, chiropractor, or movement educator can help your body learn to move well again. Our physical therapists in Lakewood, Colorado work with post-surgical patients to address tension and movement patterns, restore function, and support long-term recovery.

You deserve to recover fully. Don't be afraid to advocate for yourself 🫶

04/14/2026

The round ligament of the uterus! It's one of Dr Beth Anne's favorite fascinating ligaments in the female pelvis. The orange pipe cleaner shows the path of this cool ligament.

The round ligament's course is described as going (one on each side):

* From the top of the uterus, or the fundus of the uterus.
* Down and around the pelvic bow
* Into & across the groin canal.
* Inserting onto the outer l***a of the female perineum, which is also described as the underside of the groin.

We working on this ligament with patients who have pain in the outer l***al area because of the round ligament's attachment there, and it can be so helpful.

During pregnancy, the ligament stretches up to about 11 inches with a growing uterus. Pregnant people may experience pain in that area or on the side of the belly as their belly grows, and this is another location and season of life that understanding where the round ligament is can help to know what might be driving someone's persistent discomfort.

If you're dealing with pelvic pain or discomfort during pregnancy around this area, reach out to us! Our physical therapists in Lakewood, Colorado use gentle manual therapy to offload tension and support more ease in the body.

04/09/2026

Pain is often your body’s way of asking for attention — not a sign that something is permanently broken or beyond repair.

Part of the healing process is learning to slow down, tune in, and respond to those signals with curiosity instead of fear.

What would it feel like to say “thank you — how can I help you right now?” instead?🌿

Our physical therapists in Lakewood, Colorado use a whole-body approach to help you understand and address the root cause of pain — so you can move, feel, and live better.

04/07/2026

The hip flexors and quads can be sneakily tight if the femoral nerve is restricted!

This nerve originates from roots that branch off your lumbar spine (low back), coming together at your inguinal canal (lower pelvis) before branching around your p***c bones into your groin and the front of your thigh.

Nerves need a balance of pressure inside and outside to function well. When that balance is off, the nerve becomes “angry” — showing up as pain and/or tightness that just won’t resolve with stretching 😤

This pressure dysregulation can stem from impact to the body, tension in the lumbar spine, tension in the pelvic organs, and more.

Our physical therapists in Lakewood, CO use gentle manual therapy to rebalance pressure along the nerve and free it up!

04/02/2026

We get this question all the time.

Honest answer: our goal isn't to just "get rid of" adhesions — it's to restore movement.

An adhesion is a thickening of tissue — from a healed ulcer, scar tissue, or trauma like a car accident. That thickening changes how your organs move in relationship to each other.

Take the stomach and pancreas. They're meant to slide and glide against each other. When the stomach gets restricted, the pancreas senses something is off and starts limiting its own movement too. That ripple effect can show up as digestive issues, chronic pain, and more.

We work to restore elasticity and improve the way your organs move — because a body that moves well, heals well.

Have you been told you might have adhesions? Our physical therapists in Lakewood, Colorado use manual therapy to promote movement in the organs and surrounding structures — whether your history includes surgery, trauma, or chronic tension. Send us a DM or drop your questions below.

This is not a 'good' vs. 'bad' type of physical therapy, but we do believe in the way we work with our hands because we ...
03/31/2026

This is not a 'good' vs. 'bad' type of physical therapy, but we do believe in the way we work with our hands because we can:

🔍 Get to the root cause of the patient's problems
🤲 Be gentle and specific with the body to keep our hands healthy
💆‍♀️ And the patient has a less painful experience

Our physical therapists in Lakewood, Colorado use manual therapy tools like visceral and neural manipulation to gently address the root cause of pain — working with the organs and surrounding structures to restore movement and support your body's natural ability to heal.

03/26/2026

📢 NEW THERAPEUTIC MOVEMENT CLASS — now live! (Link in bio)

Ever had that awful feeling of “popping a rib out”? (We put that in quotes because it’s not always a rib—but it sure feels like it!)

You might notice:
• Pain with breathing or coughing
• Trouble twisting or turning your neck
• That distinct pop sensation during movement
In this video, Dr. Missy works on her own irritated rib—showing how to gently support recovery and get back to moving comfortably.

💪 Explore our therapeutic online movement platform for guided classes that help you relieve pain, restore mobility, and even prevent these flare-ups in the future.

🔗 Tap the link in our bio to start moving with us today!

We created the Organ Healing Guide because this work is too powerful to keep behind closed doors. Not everyone can see u...
03/24/2026

We created the Organ Healing Guide because this work is too powerful to keep behind closed doors. Not everyone can see us in person — but everyone deserves access to this kind of healing. ✨

This is your roadmap to the deeper layers of health—supporting organ movement to bring your body back to its natural healing state.

Inside, you’ll find similar recommendations we give patients daily: guided movements, self-release practices, and organ-specific support — all designed for at-home use, at your own pace, whenever you need it.

Take the free questionnaire, and Dr Missy will provide personal guidance on which organs to focus on first.

Use code ORGAN10 for $10 off the Organ Healing Guide. 
🔗 Link in bio

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Denver, CO

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+13039005811

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