Bikram Yoga Mile High

Bikram Yoga Mile High The class lasts 90 minutes.

Bikram Yoga is a form of hot yoga that consists of a standardized sequence of 26 postures and 2 breathing exercises performed in a room heated to 105°F (40.6°C) with 40% humidity.

Here’s to growth, gratitude, and stepping into the new year with clarity and purpose.Thank you for practicing with us an...
01/01/2026

Here’s to growth, gratitude, and stepping into the new year with clarity and purpose.

Thank you for practicing with us and for making this community what it is. ✨🙏

We’re exploring the return of 6:00AM classes starting in January 🌅 Before we lock anything in, we want to hear from you....
12/28/2025

We’re exploring the return of 6:00AM classes starting in January 🌅 Before we lock anything in, we want to hear from you. Early classes work best when there’s real consistency, so your input matters.

👇 Comment below your answers!

Merry Christmas, yogis!From our studio to your home, we’re sending love, gratitude, and warm holiday wishes.Thank you fo...
12/25/2025

Merry Christmas, yogis!

From our studio to your home, we’re sending love, gratitude, and warm holiday wishes.

Thank you for bringing your light into our community — today and every day. 🎄

Wishing you peace, warmth, and love this Christmas Eve.Thank you for being part of our BYMH family ❤️✨
12/25/2025

Wishing you peace, warmth, and love this Christmas Eve.

Thank you for being part of our BYMH family ❤️✨

Use this time to check in with yourself: What shifted this year? What do you want to continue, release, or begin as you ...
12/22/2025

Use this time to check in with yourself: What shifted this year? What do you want to continue, release, or begin as you step into a new one?

Reflect. Reset. Finish the year with intention. 🔥✨

Francesca is joining us for a special one-week visit this January. She will be teaching with us from January 6–13, bring...
12/21/2025

Francesca is joining us for a special one-week visit this January. She will be teaching with us from January 6–13, bringing fresh energy, experience, and perspective to the room ahead of Sam’s return later in the month!

Check the schedule and join us while she’s here.

Start your year with strength, discipline, and a whole lot of sweat.Our 30-Day Challenge begins January 1, and this is y...
12/21/2025

Start your year with strength, discipline, and a whole lot of sweat.
Our 30-Day Challenge begins January 1, and this is your moment to build consistency, reconnect with your practice, and prove to yourself what’s possible.

When we practice together, we strengthen not just ourselves, but our community as a whole. Let’s choose compassion, supp...
12/20/2025

When we practice together, we strengthen not just ourselves, but our community as a whole. Let’s choose compassion, support, and shared strength — today and every day. 🤍

𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 ✨Closing the year with intention, welcoming the next with clarity.We can’t wait to move, breathe, an...
12/20/2025

𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 ✨

Closing the year with intention, welcoming the next with clarity.
We can’t wait to move, breathe, and begin again with you.

Diversity strengthens our community, and compassion keeps it connected.Today we celebrate the courage, resilience, and s...
12/18/2025

Diversity strengthens our community, and compassion keeps it connected.

Today we celebrate the courage, resilience, and stories of migrants in our community and around the world.

You are welcome here. You are valued. You belong — on and off the mat. 🤍

Sam’s back! 🔥Join us this January as we welcome one of our teachers back into the BYMH family.Stay tuned for his updated...
12/16/2025

Sam’s back! 🔥

Join us this January as we welcome one of our teachers back into the BYMH family.

Stay tuned for his updated class schedule — and come say hello on the mat!

𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 🎄A gentle pause, extra warmth, and time to celebrate.Join us on the mat when you can this season. ...
12/15/2025

𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 🎄

A gentle pause, extra warmth, and time to celebrate.
Join us on the mat when you can this season.

Address

5019 E Colfax Avenue
Denver, CO
80220

Opening Hours

Monday 8:45am - 11am
3:45pm - 8pm
Tuesday 8:45am - 11am
3:45pm - 8pm
Wednesday 8:45am - 11am
3:45pm - 8pm
Thursday 8:45am - 11am
3:45pm - 8pm
Friday 8:45am - 11am
3:45pm - 6pm
Saturday 8:45am - 11am
3:45pm - 6pm
Sunday 8:45am - 11am
3:45pm - 6pm

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