Individual and Relationship Therapy Center, PLLC

Individual and Relationship Therapy Center, PLLC Individual and Relationship Therapy Center is an emotionally focused therapy center in Denver, CO. We respect and honor how difficult this can be.

We specialize in couples counseling and individual therapy for people dealing with relationship issues, depression/anxiety, childhood trauma, and more. It takes courage to get started with couples counseling, individual therapy, or family therapy. Sharing private thoughts with a stranger can be anxiety provoking. Therefore, our work is guided by several important values and principles that we feel contribute to the strong, trusting and respectful connections our clients form with our therapists.

Meet the therapist who started it all. 💜Laura Cross, LMFT, founded IRTC after her own transformative experience in thera...
03/18/2026

Meet the therapist who started it all. 💜

Laura Cross, LMFT, founded IRTC after her own transformative experience in therapy. Now, as a Certified EFT Therapist & Supervisor, she helps others reconnect with themselves and their loved ones... while training the next generation of therapists to do the same.

Outside the office? You'll find her on the trails or cooking up something good on the grill!

🔗 Learn more about Laura: individualrelationshipcenter.com/laura-cross-lmft

Your therapist is in your corner... asking the questions, holding space, and helping you get to what you already know.Th...
03/17/2026

Your therapist is in your corner... asking the questions, holding space, and helping you get to what you already know.

The answers have always been yours.

Starting therapy doesn't have to feel complicated… we've broken it down into three simple steps.Our team is here to guid...
03/11/2026

Starting therapy doesn't have to feel complicated… we've broken it down into three simple steps.

Our team is here to guide you through every part of the process with compassion and expertise.

Ready to begin? Visit 🔗 individualrelationshipcenter.com to get started!

Welcome to our community! 💜We're so glad you're here. Whether you're exploring therapy for the first time or looking for...
03/09/2026

Welcome to our community! 💜

We're so glad you're here. Whether you're exploring therapy for the first time or looking for a new therapeutic home, we want you to know this: you belong here, exactly as you are.

At Individual & Relationship Therapy Center, we help you reconnect with yourself, your loved ones, and the life you want to live. Our approach is rooted in empathy, evidence-based practice, and a deep belief that healing is possible for everyone.

🔗 individualrelationshipcenter.com

Happy New Year! ✨🥂 A new year is a chance to reflect, set intentions, and prioritize your mental and emotional well-bein...
01/01/2026

Happy New Year! ✨🥂 A new year is a chance to reflect, set intentions, and prioritize your mental and emotional well-being. Be gentle with yourself as you grow, heal, and embrace what’s ahead.

Taking time to reflect helps us understand our thoughts, emotions, and patterns. These reflection prompts are designed t...
12/30/2025

Taking time to reflect helps us understand our thoughts, emotions, and patterns. These reflection prompts are designed to guide you toward self-awareness, growth, and healing, one question at a time. 💛

Friendship isn’t just about what we get, it’s about the care, support, and presence we offer one another. 💛 Nurture the ...
12/29/2025

Friendship isn’t just about what we get, it’s about the care, support, and presence we offer one another. 💛 Nurture the relationships that bring mutual growth and joy.

IRTC wishes you a Happy Kwanzaa! ✨🖤❤️💚 Celebrate community, reflection, and self-care this season. Use these seven days ...
12/26/2025

IRTC wishes you a Happy Kwanzaa! ✨🖤❤️💚 Celebrate community, reflection, and self-care this season. Use these seven days to honor your values, nurture your well-being, and connect with what matters most.

IRTC wishes you a very merry Christmas. Christmas is a time for connection, reflection, and self-compassion. 🎄💛 Remember...
12/25/2025

IRTC wishes you a very merry Christmas. Christmas is a time for connection, reflection, and self-compassion. 🎄💛 Remember, it’s okay to set boundaries, rest, and care for your mental health amidst the holiday cheer.

Feeling drained, irritable, or disconnected lately? You might be experiencing emotional burnout. Recognizing the signs i...
12/24/2025

Feeling drained, irritable, or disconnected lately? You might be experiencing emotional burnout. Recognizing the signs is the first step toward reclaiming your energy and well-being.

A simple word of kindness can ripple far beyond what we see. Speak with care, listen with compassion, and watch how smal...
12/22/2025

A simple word of kindness can ripple far beyond what we see. Speak with care, listen with compassion, and watch how small gestures create lasting impact.

The longest night reminds us that even in darkness, light is returning. ❄️ Use this Winter Solstice as a moment to pause...
12/21/2025

The longest night reminds us that even in darkness, light is returning. ❄️ Use this Winter Solstice as a moment to pause, reflect, and nurture your mental and emotional well-being.

Address

425 S Cherry Street
Denver, CO
80246

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+17204024366

Website

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