Individual and Relationship Therapy Center, PLLC

Individual and Relationship Therapy Center, PLLC Individual and Relationship Therapy Center is an emotionally focused therapy center in Denver, CO. We respect and honor how difficult this can be.

We specialize in couples counseling and individual therapy for people dealing with relationship issues, depression/anxiety, childhood trauma, and more. It takes courage to get started with couples counseling, individual therapy, or family therapy. Sharing private thoughts with a stranger can be anxiety provoking. Therefore, our work is guided by several important values and principles that we feel contribute to the strong, trusting and respectful connections our clients form with our therapists.

When did you last feel fully present with someone you love?
04/23/2026

When did you last feel fully present with someone you love?

Nobody talks about how much energy it takes to pretend you're fine. Naming what's actually going on (even just to yourse...
04/22/2026

Nobody talks about how much energy it takes to pretend you're fine. Naming what's actually going on (even just to yourself!) is where it starts.

There's a particular kind of tired that comes from always being the one who holds things together. You don't have to kee...
04/16/2026

There's a particular kind of tired that comes from always being the one who holds things together. You don't have to keep figuring that out alone!

Meet Jonathan Thrall, LMFT - Clinical Director, Certified EFT Therapist, and certified hammock napper. 🌲JT helps clients...
04/14/2026

Meet Jonathan Thrall, LMFT - Clinical Director, Certified EFT Therapist, and certified hammock napper. 🌲

JT helps clients get to the root of what's really going on with a calm presence and gentle humor that makes even tough conversations feel doable.

Read more about JT: individualrelationshipcenter.com/jonathan-thrall-lmft

The argument isn't really about the numbers. It rarely is. If tax season is stirring something up between you and your p...
04/09/2026

The argument isn't really about the numbers. It rarely is.

If tax season is stirring something up between you and your partner, that's information - and we can help you work through it.

A question we get a lot: "Do I need individual therapy, couples therapy, or both?"There's no wrong door to walk through ...
04/07/2026

A question we get a lot: "Do I need individual therapy, couples therapy, or both?"

There's no wrong door to walk through here, and we're here either way.

We're dedicating all of April to one of the most overlooked topics in mental health: everyday stress. Follow along!
04/02/2026

We're dedicating all of April to one of the most overlooked topics in mental health: everyday stress.

Follow along!

There's usually that one topic that keeps getting pushed to "later." Maybe, because it feels like too much to open up ri...
03/31/2026

There's usually that one topic that keeps getting pushed to "later."

Maybe, because it feels like too much to open up right now. We get it. And when you're ready to have that conversation in a space that feels safe, we'll be here.

Meet Jessie Briegel, LMFT! Jessie is a Certified S*x Therapist and Emotionally Focused Therapist who specializes in help...
03/26/2026

Meet Jessie Briegel, LMFT! Jessie is a Certified S*x Therapist and Emotionally Focused Therapist who specializes in helping couples explore intimacy and sexuality with compassion and curiosity.

Fun fact: Jessie believes that vulnerability is the gateway to deeper connection!

😉 Learn more about Jessie at https://www.individualrelationshipcenter.com/jessie-briegel-lmft

Healing a relationship is a process, and it actually has a roadmap. Emotionally Focused Therapy guides couples through t...
03/25/2026

Healing a relationship is a process, and it actually has a roadmap.

Emotionally Focused Therapy guides couples through three stages — each one bringing you closer to the connection you're looking for.

We've seen it work. The research has too. 🤍

Meet the therapist who started it all. 💜Laura Cross, LMFT, founded IRTC after her own transformative experience in thera...
03/18/2026

Meet the therapist who started it all. 💜

Laura Cross, LMFT, founded IRTC after her own transformative experience in therapy. Now, as a Certified EFT Therapist & Supervisor, she helps others reconnect with themselves and their loved ones... while training the next generation of therapists to do the same.

Outside the office? You'll find her on the trails or cooking up something good on the grill!

🔗 Learn more about Laura: individualrelationshipcenter.com/laura-cross-lmft

Your therapist is in your corner... asking the questions, holding space, and helping you get to what you already know.Th...
03/17/2026

Your therapist is in your corner... asking the questions, holding space, and helping you get to what you already know.

The answers have always been yours.

Address

425 S Cherry Street
Denver, CO
80246

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+17204024366

Website

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