Individual and Relationship Therapy Center, PLLC

Individual and Relationship Therapy Center, PLLC Individual and Relationship Therapy Center is an emotionally focused therapy center in Denver, CO. We respect and honor how difficult this can be.

We specialize in couples counseling and individual therapy for people dealing with relationship issues, depression/anxiety, childhood trauma, and more. It takes courage to get started with couples counseling, individual therapy, or family therapy. Sharing private thoughts with a stranger can be anxiety provoking. Therefore, our work is guided by several important values and principles that we feel contribute to the strong, trusting and respectful connections our clients form with our therapists.

Kindness heals, connects, and transforms. It is a choice we can make daily; today, we celebrate it: smile at a stranger,...
11/13/2025

Kindness heals, connects, and transforms. It is a choice we can make daily; today, we celebrate it: smile at a stranger, thank a colleague, or send a kind message.

Family, gifts, and traditions can feel overwhelming — especially when relationship stress is in the mix. 🍂Nearly 4 in 10...
11/12/2025

Family, gifts, and traditions can feel overwhelming — especially when relationship stress is in the mix. 🍂Nearly 4 in 10 Americans say their holidays are complicated by relationship dynamics. Slow down, set boundaries, and take care of yourself too.

Today we pause to honor and remember the sacrifices of our veterans. A moment of gratitude for those who have dedicated ...
11/11/2025

Today we pause to honor and remember the sacrifices of our veterans. A moment of gratitude for those who have dedicated their lives to protecting ours.

The holidays can be joyful...and stressful. Remember: you don’t have to do it all, see everyone, or create the “perfect”...
11/10/2025

The holidays can be joyful...and stressful.

Remember: you don’t have to do it all, see everyone, or create the “perfect” holiday. Your peace matters.

Acknowledging your progress doesn’t mean you stop striving — it means you’re growing with awareness and purpose.
11/09/2025

Acknowledging your progress doesn’t mean you stop striving — it means you’re growing with awareness and purpose.

During the holidays, it’s easy to focus on making everyone else happy. This season, remember: your needs matter too. Pau...
11/07/2025

During the holidays, it’s easy to focus on making everyone else happy. This season, remember: your needs matter too. Pause, breathe, and take care of yourself — because you can’t pour from an empty cup. 💛

Feeling overwhelmed? You’re not alone. Awareness is the first step toward healthy coping. 💛 Stress is real, but so is su...
11/05/2025

Feeling overwhelmed? You’re not alone. Awareness is the first step toward healthy coping. 💛 Stress is real, but so is support. Today, on , take a moment to notice how stress shows up in your body and mind, as well as the support systems you use to cope.

Mature love isn’t flashy or perfect — it’s quiet, safe, and deeply seen. It’s about creating emotional safety, repairing...
11/03/2025

Mature love isn’t flashy or perfect — it’s quiet, safe, and deeply seen. It’s about creating emotional safety, repairing respectfully, communicating clearly, and growing together.

Today Daylight Saving Time Ends 🍂 Take this extra hour to rest, reflect, or recharge; your mind and body will thank you.
11/02/2025

Today Daylight Saving Time Ends 🍂 Take this extra hour to rest, reflect, or recharge; your mind and body will thank you.

Happy Halloween! You’re braver than the monsters under your bed. 🌙💛 Face fears, practice self-care, and enjoy the spooky...
10/31/2025

Happy Halloween! You’re braver than the monsters under your bed. 🌙💛 Face fears, practice self-care, and enjoy the spooky season!

All relationships move through cycles of love, disconnection, and repair.Disconnection is normal—it’s the repair that ma...
10/30/2025

All relationships move through cycles of love, disconnection, and repair.
Disconnection is normal—it’s the repair that matters. When couples learn to turn toward each other instead of away, bonds grow stronger and safer over time.

In therapy, we see that honesty, vulnerability, and active listening are what help couples navigate change and grow stro...
10/28/2025

In therapy, we see that honesty, vulnerability, and active listening are what help couples navigate change and grow stronger together.

Address

425 S Cherry Street
Denver, CO
80246

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+17204024366

Alerts

Be the first to know and let us send you an email when Individual and Relationship Therapy Center, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Individual and Relationship Therapy Center, PLLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram