What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm

Heart Wild Therapy

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United States
Denver, CO
Heart Wild Therapy

Individual & couples therapy. Specializing in EMDR & ketamine therapy!

03/08/2026

Daylight Saving Time shift = one small clock change, one big nervous system reaction 😴⏰

If you’re feeling extra tired, foggy, irritable, or emotionally off this week — nothing is “wrong” with you. Your body and brain are adjusting to a rhythm change.

A few gentle supports:
• go to bed 30 min earlier if you can
• get morning sunlight in your eyes
• hydrate + eat regularly
• lower expectations for a few days
• build in extra regulation time

Mental health is biological, not just psychological. Be kind to your system while it recalibrates. 🌤️

03/06/2026

Happy Friday!! Which song has you feeling like this today?

02/28/2026

How was your week?

Image Credit @ Nunyobeesneeze

02/24/2026

Do something today you will appreciate tomorrow ☺️
(Photo by Anna Laura Art)

02/19/2026

Sometimes therapy can feel slow, like nothing is changing, and it’s easy to forget the progress you’ve already made. But every session, every insight, every small step forward matters. Remember to honor how far you’ve come, even as you keep moving toward where you want to be.

02/16/2026

✨ Meet the Heart Wild Therapy Team! ✨

We’re a collaborative group of therapists dedicated to supporting individuals across Colorado in their healing and growth journeys. At Heart Wild, we believe every person’s story matters and that meaningful change is possible with compassionate, tailored support. Our team brings diverse specialties — from trauma‑informed care and EMDR to anxiety, life transitions, relationships, and more — all rooted in warmth, respect, and partnership. Ready to find support that feels right for you? Link in bio to schedule your free consultation! 💛

02/12/2026

✨ Meet Kelly Miller, LCSW ✨

Kelly brings over 20 years of experience supporting kids, teens, and adults in both community mental health and school settings. As a compassionate, strengths‑based therapist grounded in trauma‑informed care, she creates a warm, collaborative, and non‑judgmental space to navigate stress, transitions, relationships, grief, anxiety, trauma, and more. Kelly believes growth comes from building on your existing strengths while developing meaningful tools tailored to your goals. Outside of therapy she loves exploring new places, reading, and slow weekends with family. Ready to see if you’re a good fit? Schedule a free consultation!

02/10/2026

We’re excited to welcome a new therapist to our practice - Michelle Cook!

She is passionate about helping clients create meaningful change and live more purpose-filled lives, using a warm, client-centered approach that embraces vulnerability, self-awareness, and growth. With a psychodynamic foundation and tools from CBT, DBT, mindfulness, and life coaching, she supports clients in strengthening emotional regulation, clarifying goals, and building practical skills for lasting change.

A Colorado LCSW since 2006, she brings both deep experience and genuine heart to her work. Schedule a free consultation through our website to get started.

02/02/2026

We challenge you to start your day by saying something kind to yourself in the mirror every day this week and see how your mood starts to shift. It can be as simple ("good job getting out of bed.") or detailed ("You did such a good job on your presentation yesterday when you said XYZ.") as you want. There are no rules. A little self-kindness goes a long way.

01/23/2026

When things feel overwhelming or unclear, slowing down and checking in can be a powerful first step. You don’t have to fix everything at once - just notice. Curiosity and self-compassion go a long way. ♥️

01/08/2026

Therapy is often misunderstood — which can make starting feel intimidating.

It’s not about fixing you or telling you what to do. And while talking is part of it, therapy goes deeper than venting.

It’s a space to slow down, notice patterns, and make sense of what’s been weighing on you — at your own pace.

You don’t need the right words or a clear plan. Curiosity is enough.

01/05/2026

Feeling exhausted doesn’t always mean you need more sleep.

Being tired is usually situational — it improves with rest, time off, or a slower week.

Burnout tends to linger. It can show up as emotional numbness, irritability, difficulty focusing, or a sense that even “easy” things feel heavy.

This isn’t about weakness or resilience. It’s about a nervous system that’s been under sustained pressure without enough recovery.

If rest isn’t helping, that’s important information — not something to ignore or push through.

Support doesn’t mean something is wrong with you.
It means something has been asking too much.

Address

4704 Harlan Street Suite 511
Denver, CO
80212

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm

Telephone

+17206359045

Website

http://www.heartwild.org/

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