01/12/2026
Putting my health first so I can take care of others 🤍
Fire cider, dog cuddles, and rest.
The last few days I’ve been under the weather, which meant canceling and rescheduling sessions — not an easy decision, but a necessary one.
As a bodywork practitioner, I believe care starts with the person offering it.
Resting fully means:
• honoring my own nervous system
• protecting my clients from getting sick
• showing up grounded and well when I return
Healing work requires integrity, not pushing through.
Thank you to everyone who’s been so understanding and supportive. I’ll be back soon — rested, healthy, and ready to care for you 🌿