Is it time for you to move on and live the happiness that you deserve? Very likely you have been through enough stressful situations. Perhaps you are overwhelmed, are stuck, want to solve once and for all something that still intrudes your life at times, or maybe you are simply on a fork in your road. You might need some clarity to better understand your situation and how to choose the right direction. My practice is a kind and safe place. I am one of only a few Certified Trauma Specialists in Colorado and I have helped many people who have had no lasting outcomes before. You will be surprised at how events and experiences will shift quickly for you. People who come to me are often experiencing depression, anxiety, anger, job issues, or unsatisfying relationships, many have memories of abuse and violence. Some people even self medicate with alcohol or drugs and others suffer from ongoing medical issues because of certain life encounters. Together we will focus on WHAT IS RIGHT WITH YOU and I am your cheer leader when you to find the courage to do what you know is "RIGHT FOR YOU"
If you rather or in addition to individual therapy want to experience the support of people similar to you? As a Certified Group Psychotherapist I facilitate impacting and effective group therapy as well and I also teach Mindfullness Stress Reduction techniques. If you are a professional in the helping field, or represent an agency or organization
I offer training, workshops and expert consultations teaching and guiding how to effectively support people in vulnerable conditions.