Shakti Whole Health Studio

Shakti Whole Health Studio You don’t have to feel so low. You can heal and step out as your sparkling BEST self. www.shaktiwholehealthstudio.com Welcome :)

Hi, I'm Stefanie, Naturopath and Founder of Shakti Whole Health Studio. Join my online whole health community here on Facebook to receive ask questions and get free tips, tools, and tons of inspiration to guide you on your path to whole health.

As a reminder we have our FREE Guide that is available for download!We are offering my ebook “Autoimmune Nutritional Gui...
03/28/2023

As a reminder we have our FREE Guide that is available for download!

We are offering my ebook “Autoimmune Nutritional Guide - Simple Nutritional Guidance that Yields Big Results” for FREE! My hope is that this book will help you move from a state of confusion
and overwhelm into a state of understanding and empowerment.

Just send me an email: shaktiwholehealth@gmail.com with the subject “EBOOK” and I’ll send over your free copy :)

February is Cherry Month!Vitamin C—Among the different types of berries, strawberries have the highest concentration of ...
02/23/2023

February is Cherry Month!

Vitamin C—Among the different types of berries, strawberries have the highest concentration of vitamin C (89.4 mg), but all are a great source of vitamin C. Similarly, while all types of cherries are a good source of vitamin C, the acerola cherry provides one of the richest sources of vitamin C with 1644 mg!

Spring will be here before you know it! Are you dealing with seasonal allergies? Discover how to eliminate them from you...
02/21/2023

Spring will be here before you know it! Are you dealing with seasonal allergies? Discover how to eliminate them from your life! Download our FREE allergy report today!

https://shaktiwholehealth.com/Allergy-Report/

Today is Random Acts of Kindness Day! Studies show that those who express gratitude and give to others live happier and ...
02/17/2023

Today is Random Acts of Kindness Day! Studies show that those who express gratitude and give to others live happier and fuller lives. How will you show kindness today?

Happy Valentine’s Day from Shakti Whole Health!
02/14/2023

Happy Valentine’s Day from Shakti Whole Health!

Are you looking for a healthy sweet treat for valentines day?Try dark chocolate! Eating dark chocolate has many benefits...
02/09/2023

Are you looking for a healthy sweet treat for valentines day?

Try dark chocolate! Eating dark chocolate has many benefits including:
- Powerful source of Antioxidants
- May help improve Blood Flow and Lower Blood Pressure
- Can improve brain function
- And more… Why not try it out?!

Now that we are in the second month of the year, how are you feeling about your new year's resolutions or goals? If you ...
02/07/2023

Now that we are in the second month of the year, how are you feeling about your new year's resolutions or goals? If you need help getting back on track contact Shakti today! We can discuss ways to keep you on track and feeling your best throughout the year.

February is national heart month! At Shakti we share tips and tricks on staying healthy. Follow along for ways to stay i...
02/02/2023

February is national heart month! At Shakti we share tips and tricks on staying healthy. Follow along for ways to stay in tip top shape as we enter into the second month of the year!

Are you eating enough fruits and veggies?HOW MUCH?• Minimum vegetable consumption should be five cups daily, so adding i...
01/31/2023

Are you eating enough fruits and veggies?

HOW MUCH?
• Minimum vegetable consumption should be five cups daily, so adding in 2–4 cups
of these vegetables in addition to your greens would support optimal health.

Through the chaos of life, don’t forget to slow down every once in a while to enjoy the little things. Today is “Celebra...
01/22/2023

Through the chaos of life, don’t forget to slow down every once in a while to enjoy the little things. Today is “Celebration of Life Day”! We are hoping to celebrate with a walk outside, a healthy dinner, and some meditation. How are you celebrating life today?

Tips and tricks to add healthy greens to your diet!• Maintain freshness of leafy greens by preparing salads and storing ...
01/19/2023

Tips and tricks to add healthy greens to your diet!

• Maintain freshness of leafy greens by preparing salads and storing in mason jars.
• Combine a variety of greens and veggies in salads to maximize nutritional content.
• Mildly sauté greens in EVOO for a pleasing warm side dish.
• Add handfuls of greens to smoothies.
• Mix a variety of greens into soups,stews and sauce- based meals.

Address

4411 Yates Street, # 104
Denver, CO
80212

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+13034589999

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Our Story

Hi, I'm Marla Tenney, Certified Nutrition Therapy Practitioner and owner of Shakti Whole Health Studio in NW Denver. I am honored to be able to empower my clients to take control of their wellness journey and to become their healthiest and happiest selves!