Self Care Sunday LLC

Self Care Sunday LLC Self Care Sunday LLC is a woman-owned holistic wellness practice offering a range of Massage, Yoga, Reiki & Medical Tattooing. NC LMBT 21694

We focus on relaxation, balance, and overall well-being in a nurturing space for mind-body-soul healing. I’m a licensed massage and bodywork therapist, certified Reiki Master, certified yoga instructor, certified Paramedical Tattoo Artist, and Permanent Makeup Brow Tattoo Artist. With over 2.5 years of hands-on massage experience and over 4 years in restorative tattooing, and 5 years as a certified yoga teacher, my mission is to create a safe, supportive space where you can relax, heal, and feel confident in your body again. Whether you are recovering from medical treatments, managing chronic conditions, or simply seeking holistic self-care, I tailor every service to meet your personal wellness goals.

03/16/2026

🌿 Women’s History Month 🌿

Throughout history, women have helped shape the world through courage, compassion, wisdom, and perseverance. Today I’m highlighting four women whose work continues to inspire generations across science, healing, environmental stewardship, and human rights.

✨ Wangari Maathai
Wangari Maathai was an environmental activist from Kenya and the first African woman to receive the Nobel Peace Prize. She founded the Green Belt Movement, which empowered rural women to plant trees, restore their main sources of income, and protect the environment. Through this movement, more than 50 million trees were planted, connecting environmental healing with community empowerment.

✨ Clara Barton
Clara Barton was a pioneering nurse and humanitarian best known for founding the American Red Cross. During the Civil War she cared for wounded soldiers on the battlefield and later helped establish organized disaster relief in the United States. Her work transformed the way communities respond to crisis and provide care to those in need.

✨ Hypatia
Hypatia of Alexandria was a philosopher, mathematician, and teacher in ancient Egypt during the 4th century. She is widely recognized as one of the first recorded female scholars in mathematics and astronomy. Hypatia taught philosophy and science to students from many cultures and became a symbol of intellectual curiosity, education, and the pursuit of knowledge.

✨ Florence Nightingale
Florence Nightingale is considered the founder of modern nursing. During the Crimean War she dramatically improved sanitation and patient care in military hospitals, reducing death rates and transforming medical practices. Her work helped establish nursing as a respected profession and emphasized the importance of clean environments, compassionate care, and patient-centered healing.

These women remind us that change often begins with one person choosing to care, to question, to lead, or to serve others.

Their legacies continue to ripple through time, inspiring us to nurture our communities, care for one another, and create a better world.





03/13/2026

✨ Something new is slowly unfolding at Self Care Sunday LLC…

For the past several weeks, a small group inside the Inner Circle has been experiencing something I’ve been quietly creating behind the scenes.

A space designed for people who want more than just an appointment…
but a deeper mind–body–spirit experience.

This next chapter includes opportunities for:
🌿 meaningful conversations
🌿 guided reflection
🌿 personal growth
🌿 intentional self-care
🌿 supportive community

Some of these experiences will be virtual, and some will be in person here in Denver NC and surrounding areas — creating space for both connection and reflection in ways that feel natural and supportive.

Right now the Inner Circle is helping shape what this will grow into, and their feedback is guiding how it will open to the public.

If everything continues unfolding the way it has been, the next phase of this will begin opening to the public in May.

Before I share all the details, I’m curious…
Would you want to be part of something like this?

If you’d like to be among the first to hear when it opens, comment “CURIOUS” below or send me a message and I’ll add you to the early access waitlist.

Sometimes the most meaningful things begin quietly…
and grow into something beautiful.

Stay curious. 🤍




03/13/2026

🌿 Happy Friday the 13th 🌿

The second Friday the 13th of the year is here… and honestly, I’ve always liked this day.

Not because of superstition — but because it reminds us how often things get labeled as “bad luck” when they’re simply different, mysterious, or misunderstood.

In many cultures, the number 13 was actually seen as sacred — connected to intuition, cycles, and transformation.

And if you think about it… transformation rarely feels comfortable in the moment. It can look like change. Growth. Letting go. Starting something new.

So instead of fearing Friday the 13th, maybe today can simply be a reminder that not everything unknown is something to fear.

Sometimes the unexpected turns out to be the very thing that helps us grow.

Here at Self Care Sunday LLC, every day is about returning to balance — mind, body, and spirit — and remembering that caring for ourselves is never bad luck… it’s intentional living.

And today marks 2 out of the 3 Friday the 13ths we’ll see in 2026.

A little reminder from the universe to stay grounded, trust your path, and maybe lean into the magic of the unexpected. ✨






03/12/2026

🌧️ Rainy Day at the Studio 🌧️

Something about a rainy day makes the studio feel even more peaceful. The sound of the rain outside, the warmth inside, soft music playing… it’s the kind of day that naturally invites the body to slow down and release tension.

Days like today are full of therapeutic sessions — the perfect kind of work for a rainy afternoon. When the weather turns inward, people often do too. Shoulders drop a little. Breath gets deeper. The nervous system finally has space to soften.

Massage, energy work, and intentional rest can feel especially nourishing when the world outside is quiet and grey.

Rainy days remind us that rest, restoration, and care are not luxuries… they are part of the natural rhythm of life. 🌿

Grateful to spend this rainy day doing work that helps people relax, reconnect with their bodies, and leave feeling a little lighter than when they arrived.

The rain keeps falling, the tea stays warm, and the healing work continues. ☕🌧️





03/11/2026

✨ A subtle lift can make a big difference. ✨

This client came in with naturally low brows that were causing the eyes to appear a bit heavy. With Powder Brows, we were able to strategically design and shade the brow to create a soft, lifted appearance that opens up the eyes while still looking natural and balanced with her facial features.

Powder Brows are not about drawing harsh brows on the face — they are about enhancing what you already have through shape, symmetry, and soft shading.

In this transformation you’ll see:
✔️ A more lifted brow shape
✔️ Soft ombré shading for a natural makeup look
✔️ Improved balance and facial harmony
✔️ Brows that will heal beautifully and simplify her daily routine

Every brow is custom mapped and designed based on bone structure, natural hair growth, skin type, and the client’s desired outcome.

The goal is always the same:
natural, flattering, and confidence-boosting results.
✨ Trauma-informed. Personalized. Thoughtfully designed.

📍 Self Care Sunday LLC
3130 NC-16 Business
Denver, NC




Client love like this always means so much. 🌿Every session at Self Care Sunday is created with intention — a space to sl...
03/11/2026

Client love like this always means so much. 🌿

Every session at Self Care Sunday is created with intention — a space to slow down, relax, and reconnect with yourself.

Thank you Rene for the 5-star review and for trusting me with your care.

If you’ve been feeling like your body or mind needs a reset, this is your reminder to take that time for yourself.




03/10/2026

🌿 Women’s History Month

Throughout history, women have shaped the world through courage, resilience, compassion, and the willingness to speak truth — even when it wasn’t easy.

The voices of women like Frida Kahlo, Greta Thunberg, Helen Keller, and Audre Lorde remind us that change often begins with something small:
a voice,
an idea,
an act of courage,
or the simple choice to care for ourselves and others.

✨ Frida Kahlo – A Mexican artist known for her deeply personal self-portraits that explored identity, pain, resilience, and culture. Despite lifelong health challenges, she created powerful artwork that continues to inspire people around the world.
🌍 Greta Thunberg – A Swedish environmental activist who began speaking out about climate change as a teenager. Her school strike for climate sparked a global youth movement calling for environmental responsibility and action.
🤝 Helen Keller – An author, educator, and disability rights advocate who became deaf and blind at a young age. Through determination and education, she became the first deaf-blind person to earn a college degree and spent her life advocating for accessibility and human rights.
🕊 Audre Lorde – A poet, writer, and civil rights activist whose work explored identity, social justice, feminism, and the importance of self-care. Her words continue to inspire movements around empowerment, equality, and personal healing.

Their wisdom reminds us that meaningful change often begins with small actions, brave conversations, and the willingness to keep learning.

✨ Which quote resonates with you the most?




03/09/2026

Nothing makes me happier than knowing someone leaves their session feeling relaxed and renewed. 🌿

I’m so grateful for the wonderful clients who have continued to support Self Care Sunday in our new Denver space. Creating a quiet, peaceful environment where you can truly unwind is always the goal.

Thank you for the kind words, Kathy. It’s always a pleasure seeing you.

Address

3130 NC-16 Business
Denver, NC
28037

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19802639738

Website

https://www.facebook.com/share/1BoaXqb63i/?mibextid=qi2Omg

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