Self Care Sunday LLC

Self Care Sunday LLC Self Care Sunday LLC is a woman-owned holistic wellness practice offering a range of Massage, Yoga, Reiki & Medical Tattooing. NC LMBT 21694

We focus on relaxation, balance, and overall well-being in a nurturing space for mind-body-soul healing. I’m a licensed massage and bodywork therapist, certified Reiki Master, certified yoga instructor, certified Paramedical Tattoo Artist, and Permanent Makeup Brow Tattoo Artist. With over 2.5 years of hands-on massage experience and over 4 years in restorative tattooing, and 5 years as a certified yoga teacher, my mission is to create a safe, supportive space where you can relax, heal, and feel confident in your body again. Whether you are recovering from medical treatments, managing chronic conditions, or simply seeking holistic self-care, I tailor every service to meet your personal wellness goals.

🌿 Mind • Body • Spirit — A Gentle Pause 🌿With a tender heart, I want to share that my grandfather passed away last night...
02/21/2026

🌿 Mind • Body • Spirit — A Gentle Pause 🌿

With a tender heart, I want to share that my grandfather passed away last night surrounded by love. I am taking this time to be with my family, to move through grief, and to honor this transition with care and presence.

In the spirit of practicing what I so often hold space for — rest, compassion, and tending to the heart — I will be stepping away from the studio for the next week. During this time, I may be slower to respond, but I will do my best to reply to messages and booking questions as I’m able.

Thank you for holding me and my family in your thoughts and for allowing me the space to care for my own mind, body, and spirit. Your kindness and understanding mean more than words can express.

With gratitude and love,
Sabbath
Self Care Sunday LLC 🤍

02/18/2026

✨ Honoring the wisdom of those who carried healing, courage, and love forward — often in the face of unimaginable challenges. ✨

This Black History Month, I’m reflecting on the legacies of individuals and traditions that remind us what resilience, care, and collective strength truly look like.

🖤 Harriet Tubman — Not only a freedom fighter, but also a nurse, herbalist, and caretaker who used her knowledge of the land and natural remedies to tend to others. She reminds us that healing and liberation have always been intertwined.
🖤 Fannie Lou Hamer — A powerful voice for dignity and justice who spoke truth even when it was difficult. Her courage reminds us of the importance of honoring our voices and standing in our humanity.
🖤 Granny Midwives — Community birth workers who carried generations of wisdom, blending touch, spiritual care, and deep listening. They embody the sacredness of tending to life with compassion and presence.
🖤 Bell Hooks — A teacher of love as a practice — reminding us that healing happens in relationship, in awareness, and in the everyday choices we make to care for ourselves and one another.

Their legacies live on — in the ways we show up for each other, in the spaces we create for rest and healing, and in the courage to continue learning and growing.

May we honor the hands, voices, and hearts that paved the way — and continue carrying that care forward. 🖤

Mind • Body • Spirit
— Self Care Sunday LLC 🌿

02/18/2026

🌎 Random Acts of Kindness Day 🌎

Kindness doesn’t have to be big to be meaningful.

Sometimes it looks like:
🤍 Checking in on someone you’ve been thinking about
🤍 Offering a genuine smile or kind word
🤍 Holding space for someone’s story without trying to fix it
🤍 Letting yourself receive kindness, too
🤍 Pausing to soften your breath and move through the world with gentleness

Every small act sends a ripple — through nervous systems, through communities, through hearts.

At Self Care Sunday, we believe kindness is a form of healing. It reminds us that we’re not alone, that we belong, and that even in busy or heavy seasons, compassion can still lead the way.

Today, consider one simple act — for someone else or for yourself — and notice how it shifts the energy around you. ✨

Mind • Body • Spirit
— Self Care Sunday LLC 🌿

There’s something really special about witnessing someone experience a service for the very first time — that moment whe...
02/16/2026

There’s something really special about witnessing someone experience a service for the very first time — that moment when the body softens, the mind quiets, and you can almost feel the nervous system say… “thank you.” 🤍

Stacey came in for the Infrared Sauna Blanket followed by an Ayurveda Abhyanga Massage — and hearing how renewed, relaxed, and calm she felt afterward is exactly why I love this work so deeply.

Every session is more than just a service — it’s a space to slow down, reconnect, and give your body the care it’s been asking for.

Thank you, Stacey, for trusting me and for sharing your experience. It truly means so much.

If you’ve been curious about trying something new for your mind, body, or spirit… this is your gentle nudge. ✨

Mind • Body • Spirit 🌿

— Self Care Sunday LLC

02/16/2026

✨ Some days just flow in the most beautiful way… ✨

Today is a full circle kind of day — a rhythm of care, connection, and deep restoration.

🌿 Wrap & Renew Infrared Sauna sessions to warm the body and soften the nervous system
🌿 Abhyanga Massage — slow, intentional, grounding touch rooted in ancient wisdom
🌿 Deep Tissue work — listening to what the body has been holding
🌿 Gemstone Face Massage add-on — gentle, nurturing, energetically soothing
🌿 And more moments of deep tissue therapeutic care throughout the day

Each session is its own journey… each person bringing their story, their breath, their willingness to receive.

This is the work I love — holding space where the body can unwind, the mind can quiet, and the spirit can feel supported.

Mind • Body • Spirit therapy at its finest. 🤍

Grateful for every human who trusts me with their healing journey.
— Self Care Sunday LLC 🌿

02/15/2026

✨ From blank canvas to something with soul ✨

Today I picked up my sugar skull mug from A Little Bit of Art — and seeing it after the kiln firing felt a little like opening a surprise gift from past me.

This video shows the whole journey…
🤍 Before — just possibility
🎨 The painting — slowing down, getting lost in color
🔥 After firing — where the magic happens
☕ Today — holding it in my hands, real and ready

There’s something so grounding about creating with your hands… letting intuition lead instead of overthinking. Every little detail feels like a reflection of a moment — the colors, the textures, the imperfections that make it uniquely mine.

Art reminds me that self care isn’t always quiet or still — sometimes it’s playful, messy, and creative.

And now… coffee/tea just got a little more ceremonial. 💀🌿

Have you done something creative lately just for the joy of it?

Mind • Body • Spirit
— Self Care Sunday LLC

✨ Client Love ✨There’s something really beautiful that happens when we slow down enough to listen — not just to the body...
02/15/2026

✨ Client Love ✨

There’s something really beautiful that happens when we slow down enough to listen — not just to the body, but to the subtle layers underneath.
Reiki with Energy Mapping isn’t about “fixing” — it’s about creating space… space for clarity, awareness, and gentle insight into what your nervous system and energy may be holding or asking for.

Hearing that a session brought a renewed sense of calm and helped guide next steps is exactly why I do this work. Each session is unique, intuitive, and led by what shows up in the moment — always at your pace, always with care.

If you’ve been feeling the nudge to pause, reset, or explore what your body and energy are communicating, this is your reminder that you don’t have to do it alone. 🤍

Mind • Body • Spirit
— Self Care Sunday LLC 🌿

02/15/2026

🌙✨ Self Care isn’t just rest — sometimes it’s remembering who came before us. ✨🌙

Today is Susan B. Anthony Day, honoring a woman who spent her life speaking up, challenging systems, and believing deeply that every voice matters — even when it wasn’t welcomed.

She organized. She marched. She voted when it was illegal. She refused to shrink.

Susan B. Anthony advocated for women’s voting rights, property rights for married women, access to education, fair labor protections, and the abolition of slavery — reminding us that equality has always been layered, interconnected, and hard-won.

And because of voices like hers, generations after were able to stand a little taller.

At Self Care Sunday, we talk often about boundaries, nervous system healing, and coming home to yourself — but there’s another layer too:
🤍 The courage to use your voice
🤍 The strength to take up space
🤍 The permission to live authentically
🤍 The quiet knowing that your presence matters

Self care isn’t always soft — sometimes it’s brave.

Today, take a moment to honor the women (and ancestors) who made space for you… and ask yourself:
✨ Where am I being called to stand a little more fully in my truth?

Mind. Body. Spirit.
— Self Care Sunday LLC 🌿

02/14/2026

❤️ Happy Valentine’s Day — and what a beautiful reminder of all the ways love shows up. ❤️

I woke up to the sweetest surprise — gorgeous roses from my husband 😍 — and carried that energy straight into the studio.

One of my clients had a bouquet delivered, and I had the joy of setting it up, waiting quietly for her arrival… those little moments matter. 🌹

From there the day unfolded in the most heart-centered way —
💆‍♀️ Chair massage
💞 Couples sessions
🔥 Hot stones + CBD cream
✨ A Mind-Body-Spirit Bundle to close the evening

A full day of softening shoulders, calming nervous systems, and holding space for connection — whether with a partner or within yourself.

Days like today remind me that love isn’t just flowers and cards… it’s presence, care, and taking time to nurture what matters most.

Grateful for every person who trusted me to be part of their Valentine’s Day. 🖤

02/13/2026

🔪 Happy Friday the 13th 🔪

A day people call “unlucky.”
A number people have feared for centuries.

The number 13 has long been seen as disruptive — it comes after 12, a number associated with completion (12 months, 12 zodiac signs, 12 disciples). So 13? It represents the unknown. The extra. The shift.
And when it lands on a Friday… superstition gets louder.

But here’s the Self Care Sunday LLC perspective…
What if today isn’t about bad luck at all?
What if it’s about honoring the shadow side?
The parts of ourselves we’ve been taught to fear.
The unknown. The transformation. The edge of growth.

Friday the 13th energy feels like:
🔪 grounding in the dark
🔥 facing what feels uncomfortable
🖤 reclaiming your power instead of shrinking

We don’t run from the shadow here.
We breathe with it. We integrate it. We grow through it.

So light a candle. Pull a card. Take a deep breath.
Your energy decides what today becomes.

Are you leaning into the mystery… or hiding from it? 👀✨

Address

3130 NC-16 Business
Lincolnton, NC
28037

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19802639738

Website

https://www.facebook.com/share/1BoaXqb63i/?mibextid=qi2Omg

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