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Monday 8am - 7pm Tuesday 8am - 5pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 9am - 6pm

Helene Simons, PsyD

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United States
Denver, CO
Helene Simons, PsyD

Simons Therapy is a group mental health practice located in Denver. We offer therapy in-person in De

02/20/2026

Short answer: Not at all. You don't need a major life crisis to justify getting your child extra support.

Just like we don't wait for a broken bone to focus on physical health, therapy is a wonderful tool for "everyday" hurdles.

Whether it’s navigating social jitters, building up their self-esteem, or managing the pressure of school, we provide a space for them to simply learn, grow, and feel understood.

02/13/2026

Your scars are a testament to your survival. Let us help you move from surviving to thriving. 🤍

02/06/2026

It’s easy to feel like a difficult season, whether it’s anxiety, a medical diagnosis, or an eating disorder, has become your entire identity.

But those challenges are just chapters, not the whole book.

If you feel like your struggles have taken center stage, let’s work together to find your way back to the rest of your story. 🤍

02/02/2026

Eating disorders are complex, and they are never just about food.

For many, they are about self-esteem, control, and sometimes, simply a way to survive. At Simons Therapy, we see you as a whole person—not a diagnosis. You deserve care that is both expert and deeply compassionate.

If you find yourself navigating:

- Rigid food rules or restrictions

- Cycles of binging or purging

- Constant body checking and comparison

- An obsessive focus on "healthy" eating that has become a burden

Please know that you aren’t alone, and the secrecy ends here. Recovery is possible, and we are here to walk with you every step of the way.

Connect with a specialist who understands: https://www.simonstherapy.com/specialties/eating-disorders/

01/30/2026

This is your reminder that true wellness is about integrating your mind and body. Your journey matters.

01/28/2026

We eliminate the logistics headache. Our telehealth options allow you to access the compassionate care you need, whether you are across the state or across the country. We are licensed to provide virtual services in 43 states, including all PSYPACT states.

Benefits of Telehealth:

No commute time.

Comfort of your own home.

Consistency, even when you travel.

Find out if we can serve you https://www.simonstherapy.com/contact-us/

01/23/2026

The energy you’re exposed to affects you more than you might think.

Sometimes, it’s hard to escape toxic behavior, especially if it’s coming from a family member, a co-worker, or someone you don’t have much choice in being around on a regular basis.

So what can you do?

Set healthy, firm boundaries. If they bring up topics that make you uncomfortable, redirect the conversation. If they invade your personal space, calmly establish physical boundaries.

If they try to guilt-trip you over standing up for yourself, acknowledge their feelings, but remain firm with your boundaries.

Protecting your peace is more important than protecting someone’s feelings - especially if they’re the ones causing your stress.

01/21/2026

If you identify with being an "overthinker," know that you are also highly attuned and thoughtful. If you identify as "too sensitive," you are also likely highly empathetic and intuitive.

We don't believe in pathologizing your personality. We believe in helping you see your full self and harness those deep traits in ways that serve you.

Start your journey of self-discovery today: https://www.simonstherapy.com/contact-us/

01/16/2026

You don't have to navigate your struggles alone.

At Simons Therapy, we believe in providing therapy that truly honors your story and equips you with the tools you need for a healthier, more fulfilling life.

Whether you're managing anxiety, recovering from an eating disorder, or just searching for a strong support system, we offer:

🤍 Real, evidence-based tools.

🤍 Unwavering compassion.

🤍 Deeply personalized care.

We're here to walk with you every step of the way. You deserve to feel seen, supported, and understood.

01/14/2026

Ready to explore what a good fit feels like? Reaching out for support is a powerful act of self-care, but it can feel intimidating.

We want you to know that your hesitation is valid, and you don't have to find the perfect person on day one. We’re here when you’re ready to connect.

https://www.simonstherapy.com/contact-us/

01/12/2026

This is a myth we hear all the time! You don't have to wait until things fall apart to ask for help. Therapy is a powerful tool for proactive growth. It can help you:

Strengthen Communication in relationships.

Build Resilience before stress hits.

Gain Clarity on your values and goals.

Seeking support when things are manageable is smart—it’s an investment in your well-being.

01/09/2026

Wellness is for everyone.

Wellness is the things you choose to invest your energy in every day.

Address

50 S STEELE ST STE 950
Denver, CO
80209

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 5pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	9am - 6pm

Telephone

+17207726915

Website

http://www.simonstherapy.com/

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