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Monday 8am - 7pm Tuesday 8am - 5pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 9am - 6pm

Helene Simons, PsyD

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United States
Denver, CO
Helene Simons, PsyD

Simons Therapy is a group mental health practice located in Denver. We offer therapy in-person in De

01/21/2026

If you identify with being an "overthinker," know that you are also highly attuned and thoughtful. If you identify as "too sensitive," you are also likely highly empathetic and intuitive.

We don't believe in pathologizing your personality. We believe in helping you see your full self and harness those deep traits in ways that serve you.

Start your journey of self-discovery today: https://www.simonstherapy.com/contact-us/

01/16/2026

You don't have to navigate your struggles alone.

At Simons Therapy, we believe in providing therapy that truly honors your story and equips you with the tools you need for a healthier, more fulfilling life.

Whether you're managing anxiety, recovering from an eating disorder, or just searching for a strong support system, we offer:

🤍 Real, evidence-based tools.

🤍 Unwavering compassion.

🤍 Deeply personalized care.

We're here to walk with you every step of the way. You deserve to feel seen, supported, and understood.

01/14/2026

Ready to explore what a good fit feels like? Reaching out for support is a powerful act of self-care, but it can feel intimidating.

We want you to know that your hesitation is valid, and you don't have to find the perfect person on day one. We’re here when you’re ready to connect.

https://www.simonstherapy.com/contact-us/

01/12/2026

This is a myth we hear all the time! You don't have to wait until things fall apart to ask for help. Therapy is a powerful tool for proactive growth. It can help you:

Strengthen Communication in relationships.

Build Resilience before stress hits.

Gain Clarity on your values and goals.

Seeking support when things are manageable is smart—it’s an investment in your well-being.

01/09/2026

Wellness is for everyone.

Wellness is the things you choose to invest your energy in every day.

01/08/2026

Meet the team dedicated to helping you thrive. 🌿

Our mission is simple: to provide a safe space and practical tools for meaningful, lasting change.

We’re honored to be a part of your support system.

01/07/2026

Shame tells us, "I am bad." Self-compassion reminds us, "I am struggling." The shift from "I am bad" to "I am hurting" can be a powerful first step in the healing process.

What's one kind thing you can say to yourself today?

01/02/2026

This is exactly what therapy should feel like.

We're committed to creating a space where you feel completely heard and understood, while also feeling inspired to work toward your goals.

Ready to experience the difference? https://www.simonstherapy.com/contact-us/

12/31/2025

Tonight, before the countdown, take a moment for yourself. You don't need a list of grand New Year's Resolutions that only lead to pressure. Instead, try this:

Reflect: What is one hardship you overcame this year? (Acknowledge your strength!)

Intend: What is one value (like peace, curiosity, or connection) you want to prioritize next year?

This time of transition can be challenging, especially for those navigating substance use or addiction. Remember that your healing journey is your own.

We celebrate every step of progress, big or small. You've made it through another year—that is an accomplishment.

We wish you a safe and peaceful transition into the New Year. May it bring you clarity and growth.

12/29/2025

Your reminder to show yourself some compassion today - you deserve it.

12/25/2025

Sending warmth and cheer to everyone celebrating today. Happy Holidays from the Simons Therapy team!

12/24/2025

You deserve support and kindness, especially during a time of year when the pressure to be happy is intense. If you are struggling this season, we want you to know: your feelings are valid.

There is no one way to feel right now. Give yourself permission to feel what you feel, step away when you need to, and know that you will get through this.

If you are struggling, remember that reaching out is a sign of strength. Save this post as a reminder that you are not alone.

Address

50 S STEELE ST STE 950
Denver, CO
80209

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 5pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	9am - 6pm

Telephone

+17207726915

Website

http://www.simonstherapy.com/

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