A New Outlook Counseling Services

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No one is suggesting that sobriety is easy… but remember, it’s one choice at a time – one day at a time.If you’re ready ...
12/24/2025

No one is suggesting that sobriety is easy… but remember, it’s one choice at a time – one day at a time.

If you’re ready for a new perspective, don’t hesitate to call. A New Outlook Recovery Services stands ready and able to help you navigate the challenges you or a loved one is facing. Visit us at our Centennial Office or call 303-798-2196.

https://coloradorecoveryservices.org/holiday_sobriety/

As our days get shorter, it's important to recognize the fundamentals of our sleep schedules. Determining your sleep s...
12/23/2025

As our days get shorter, it's important to recognize the fundamentals of our sleep schedules. Determining your sleep schedule is important. You should know when your body likes to sleep and for how long. This way you can accommodate your body's natural cycle. Keeping a consistent sleep schedule is important for both your mental health and your physical health.

● Sleep is deeper and more regulatory.

● There are major reductions in stress and heart disease.

● There is an increase in consistent mood and focus.

● Memory is improved as well as clarity of mind.

If you are concerned that your lack of sleep is causing your trouble, reach out!

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

As our days get shorter, it's important to recognize the fundamentals of our sleep schedules. Determining your sleep sch...
12/22/2025

As our days get shorter, it's important to recognize the fundamentals of our sleep schedules.

Determining your sleep schedule is important. You should know when your body likes to sleep and for how long. This way you can accommodate your body's natural cycle.

Keeping a consistent sleep schedule is important for both your mental health and your physical health.

● Sleep is deeper and more regulatory.

● There are major reductions in stress and heart disease.

● There is an increase in consistent mood and focus.

● Memory is improved as well as clarity of mind.

If you are concerned that your lack of sleep is causing your trouble, reach out!

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

Are you feeling persistent sadness, fatigue, changes in sleep or appetite, or any changes in how you think? These are al...
12/19/2025

Are you feeling persistent sadness, fatigue, changes in sleep or appetite, or any changes in how you think?
These are all common symptoms of depression that can severely impact your day-to-day!
If you are concerned you may be depressed, reach out to us.
Let us talk to you and teach you how to support yourself and handle your emotions.

Depression is scary; you do not have to fight it alone.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

During the middle of the week we often focus on the weekend coming up. This is one of the many therapeutic factors we us...
12/17/2025

During the middle of the week we often focus on the weekend coming up. This is one of the many therapeutic factors we use every day.
This is called Hope.

Sometimes the world seems hopeless, and like there is no sovereign besides the weekend.
Yet like hope, there is peace and discipline to find in all things. If you work for the weekend, you have created a short-term goal with the driving force of hope and discipline.
That's something to be very proud of!

If you need to be reminded of how great you are or need a little bit more hope and discipline in your life…

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

After the weekend, our bodies and minds struggle to switch back into work mode. Research has linked Mondays with higher ...
12/15/2025

After the weekend, our bodies and minds struggle to switch back into work mode. Research has linked Mondays with higher stress hormones, increased cardiovascular risks, and more strain on the heart.
At the same time, productivity is usually lower, as focus and motivation take time to rebuild. Emails pile up, meetings feel longer, and energy feels limited.
Recognizing this pattern matters. Starting Mondays gently, prioritizing health, and setting realistic goals can reduce stress, protect the heart, and give your day a fighting chance to not be so bland.
Let's work together and create a great Monday!

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

We are less than two weeks out from Christmas! Because of this, our schedules are filling up quickly with holiday stress...
12/12/2025

We are less than two weeks out from Christmas! Because of this, our schedules are filling up quickly with holiday stress and supporting those who are seeking comfort! Everyone feels the extra stress from the holiday season, and we are a great support to help you handle it!

As our schedules are filling up quickly, give yourself the time to unburden your mind so you can go into the holiday season with a fresh feeling!

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

Roughly 20% (1 in 5 or 45 million Americans) of teens experience a Major Depression episode. More than that, roughly 40%...
12/11/2025

Roughly 20% (1 in 5 or 45 million Americans) of teens experience a Major Depression episode. More than that, roughly 40% of teenagers experience feelings of deep sadness and hopelessness. At Colorado TMS Services we can help provide relief to teenagers as young as 15 years old. No child should have to suffer a silent battle. Allow us to relive that.

Call or Schedule with us today at
720-671-0533 or https://colorado-tms-services.org/contact-us/

December 10th is International Human Rights day. As a human you are entitled to some basic rights that everyone should h...
12/10/2025

December 10th is International Human Rights day. As a human you are entitled to some basic rights that everyone should have. Currently some of these rights are under discussion and threat. That can be incredibly stressful and challenging to live with. Allow us to help you handle that stress.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

December and January are often the toughest months, with stress, pressure to perform, and social expectations piling up....
12/08/2025

December and January are often the toughest months, with stress, pressure to perform, and social expectations piling up. It’s a time when many face the risk of relapse, whether from emotional overload or the distractions of the season. But before any of these challenges can take hold, let us be the first to reach out to you. For stress, for relapse, for any struggle — we're here to be your first line of defense. Let us help you stay grounded and resilient through it all.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

Address

501 Cherry St
Denver, CO
80246

Telephone

(720) 636-9420

Website

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