Solace Counseling, LLC

09/03/2015

Wondering more about childhood abuse and trauma? Check out this info graphic.

08/31/2015

Many people are still hurting from something that happened to them long ago, whether it be abuse, trauma, loss, or something else. Help let them know that it is normal to still have hurt and that healing is possible.

If you’re an adult who experienced sexual abuse as a child, know that you are not alone. In the U.S., 44% of sexual assault victims are under the age of 181, and 93% know the perpetrator2. Many perpetrators of sexual abuse are in a position of trust or responsible for the child’s care, such as a fam…

08/28/2015

A good reminder as we head into the weekend.

08/19/2015

“Secrets don’t make friends” is a commonly heard phrase. Secrets in families aren’t uncommon either. Read this article to learn more.

http://www.gracepointwellness.org/51-family-relationship-issues/article/12526-family-secrets

I recently read an excellent novel called The Memory Keeper's Daughter. This novel describes a tragic incident that leads to a secret being kept and that has even more tragic consequences later in the lives of all the characters who are unable to communicate with each other because of the existence…

08/17/2015

In order to cultivate healthy relationships, you must remember to attend to them. What positive contribution will you make to your relationships today?

08/07/2015

Talking about healthy boundaries this week. Check out this post to learn more.

https://www.psychologytoday.com/blog/presence-mind/201508/boundary-setting-ambivalence

How to manage internal conflict so you can set effective boundaries with others

08/05/2015

Healthy boundaries can be hard to establish.

07/29/2015

Married? Thinking of getting married? Read this article for some great tips on marriage prep.

https://www.psychologytoday.com/blog/stronger-the-broken-places/201507/marriage-preparation

On the job training.

07/27/2015

Motivational Monday. The small steps you take every day DO make a difference.

07/24/2015

As we head into the weekend, remember that it is OK to step back from activity if you need a break. Here are a few ideas on ways to take a break.