12/30/2025
Connection doesn’t happen by accident — it’s something we build through intention, curiosity, and care.
In relationships, that can look like slowing down, learning how your nervous system responds to closeness, and creating space for honest conversations about needs, boundaries, and desire. Whether you’re partnered or exploring on your own, tending to connection is an ongoing process — not a destination.
Therapy can be a space to deepen that practice with support, compassion, and curiosity.
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