Olive Tree Counseling, LLC

04/23/2025

“‘I want a happy life’ is just an illusion”. All you have is today- yesterday is dead; tomorrow isn’t born yet.

https://www.facebook.com/share/r/16DmqCkPHH/?mibextid=wwXIfr

12/14/2021

Grateful to have received this one. 💛💛💛

A Traditional Náhuatl Prayer
“I release my parents from the feeling that they have failed with me.
I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.
I release my partner from the obligation to make me feel complete.

I lack nothing in myself.
I learn with all the beings that surround me through all time.
I thank my grandparents and ancestors who met so that today I breathe life.

And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.

I honor them and I recognize their innocence.
I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence walking with the wisdom of the heart.

I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.

I renounce the role of savior, of being the one who unites or who fulfills the expectations of others. And learning through Allowance, I bless my essence and my way of expressing, although there may be someone who cannot understand me.

I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I perceive, what I do and why I do it.

I respect and approve.
I honor the Divinity in me and in you.

We are free.”

- A Traditional Náhuatl Prayer

11/24/2021

In lieu of Thanksgiving, this is definitely worth listening to.

Gratitude Meditation; open your heart to those that support us in so many ways, and our strength and purpose, and the beauty that surrounds us.

09/21/2021

Letting nature guide us through transition; I love this one.

“Autumn is about allowing the world to move forward in continual progression–about accepting the way our lives move forward and change… to help you move towards acceptance, rather than pushing against it. Life brings change, just like time brings new seasons. The more we accept forward movement, the further we can go.”

https://lightenthedark.com/autumn-meditation/?fbclid=IwAR2wCdAHm0Xn_oM6KOlBuP2Q_5OSVTehzzvDpjj2whBHZ4lMWOuQ3WCLDjY

This Autumn Meditation is perfect for inviting the crisp, warm, cozy feeling of autumn into your life. With a focus on letting go and making room for new

03/25/2020

For all of you feeling the hurricane... Try this:

The intention of today’s Coronavirus meditation is to help you channel and release all the fear and anxiety that you are feeling about the Coronavirus.

12/22/2019

I’m sure that everyone filled with holiday joy. If you are also filled with stress, check this out:

'Tis the season to give up the guilt. Here's a practice for taking a more mindful approach to the holidays.

09/03/2019

To be calm in your heart ...

05/19/2019

❤️❤️❤️

https://www.nationalgeographic.com/animals/2019/05/saving-yellowstone-grizzly-bears-doug-peacock/

10/25/2018

https://www.facebook.com/535487966563311/posts/1706302602815169/

Be kind to yourself and refuse to let negative feelings trigger you into waging a war against yourself.

09/24/2018

https://www.facebook.com/535487966563311/photos/a.684247178354055/1667475866697843/?type=3

I call this a water massage.

08/28/2018

Here are some great tips on managing back-to-school stress for both you and your kiddo/s. Enjoy!

As our kids head back to school with homework, after school activities, weekend sports games, friendship drama, etc.; and as we head back to nagging the kids to wake up (why is it that kids have no trouble waking up early over summer break or on

07/02/2018