Upswell Studios

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Denver, CO
Upswell Studios

Upswell is your neighborhood wellness club — dedicated to active recovery, mindful movement, and social connection in a friendly, inclusive environment.

02/04/2026

More room to move. More space to recover. ✨
Starting the week of February 9, we’re expanding hours and classes across both studios — so you can find your rhythm earlier, more often, and in more ways.

Early morning recovery in RiNo, 6:30a classes, Heated Power Flow, and more Mat Pilates — all designed to support how you train, recover, and reset.

Full schedule drops soon.
Check the app for updates

01/22/2026

Upswell is still looking to add 1–2 part-time Wellness Crew members to support evening recovery sessions.
If you’re people-focused, detail-oriented, and passionate about wellness, DM us to connect.

01/07/2026

Starting the year with options that fit your rhythm. ✨

All Access Memberships
Core (6-month): $159/month
Flex (month-to-month): $189/month

Pass Bundles
5-Day Pass: $199
10-Day Pass: $349

Explore all options on our website and be sure to check the app for updates.

12/16/2025

A gentle reminder to slow down, breathe deep, and refill your cup. We’re here when you’re ready. ✨🌊

We’ll see you soon.

11/26/2025

A little water, a little stretch, a lot of community. ✨
We’re still here, still showing up, and still grateful for you all.

Central Park Fri-Sun 8 AM to 2 PM
RiNo Thurs-Fri 4 PM to 8 PM + Sun 12 PM to 5 PM

Make sure you check your app and email for updates.

11/19/2025

Winter hours, activated ❄️

Sauna, plunge, revive, and move, evenings and weekends. Private small-group bookings also available - DM for info.

Your support and encouragement these past few days have meant more than you know. Thank you, Upswell fam 🙏

Check the app for the latest schedule, and members, check your inbox for updates.

Stay vibrant, friends ✌️

11/12/2025

You’ve seen the boots, the mats, the percussion guns, but what do they actually do?

Normatec = Boosts circulation
PEMF Mats = Support cellular recovery
Percussion gun = Releases muscle tension

✨ Small moments that make a big difference in how we move, feel, and show up.

🎁 Upswell gift cards are available! It’s the perfect way to say “you deserve this.”

11/03/2025

Help others find their rhythm. 🌊

We’re hiring a Mat Pilates Instructor and Flex Wellness Crew to help our community move, breathe, and recover better.

If you love mindful movement, people, and creating calm in a busy world, we’d love to meet you.

✨ Send resumes and cover letters to emily@upswellstudio.com

10/21/2025

A space that meets you where you are, and invites you back again and again.

Not for perfection. For practice. ✨ 🌊

DM us for a special offer on your first visit. Peace✌️

10/16/2025

The cold reminds you you’re alive! The magic is in showing up every day. ✨

DM us for a special offer on your first visit.

📸: .seipel_runs

10/14/2025

You pour into clients all day, but who’s pouring into you? Join us for a complimentary evening of active recovery + restorative yoga designed for Denver Fitness Professionals. Reset your body, calm your nervous system, and return to your classes better.

RSVP in the link in our bio. 🌊 ✨

10/12/2025

Sunday reset = Monday momentum. ✨

Give us an hour today, for a calmer tomorrow. Reserve your spot for your weekly reset. Link in bio.

Haven’t tried us out yet? DM us for a special offer.

Address

Denver, CO

Website

https://upswellstudio.com/

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