Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby Marriage counselor, psychologist and coach dedicated to your love, happiness and success. Access advice, articles and podcasts at www.GrowingSelf.com.
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"Like" to keep updates in your newsfeed! Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self Counseling and Coaching, based in Denver, Colorado. She's the author of "Exaholics: Breaking Your Addiction to an Ex Love," and the host of The Love, Happiness and Success Podcast. Learn more about Dr. Bobby and her practice at www.growingself.com.

True conflict resolution isn’t about winning—it’s about feeling seen, heard, and working together for solutions. This in...
02/14/2026

True conflict resolution isn’t about winning—it’s about feeling seen, heard, and working together for solutions. This insight is a game-changer: speak your feelings honestly, share your needs, and genuinely listen to your partner. Then, focus on collaborating—not compromising your values, but building something new together.

Next time a conflict arises, try this: frame your feelings and needs clearly, invite your partner to do the same, and see what shifts. How do you approach resolution in your closest relationships? Chime in below, or tag a friend who’d find these tools valuable!

So many couples get stuck believing that a “good” relationship should feel easy. I see it all the time in my counseling ...
02/13/2026

So many couples get stuck believing that a “good” relationship should feel easy. I see it all the time in my counseling room! But the truth is, if you hit a bumpy patch, it’s not a bug—it’s a feature. The struggle means you’re growing.

One actionable step: Talk openly with your partner about what triggers you—and ask what triggers them, too. Get specific: “When you cancel plans last-minute, I feel anxious because…” This vulnerability builds a bridge instead of a wall.

What have you learned from your own power struggles? Share your story (or your biggest challenge) below!

Let’s normalize the ups and downs of love—listen for more on the ‘Love, Happiness, and Success’ podcast (link in the comments), and follow along for deeper dives each week.

Curiosity is the antidote to stuckness. Instead of judging your so-called “bad habits,” ask: what are they giving me? Ma...
02/11/2026

Curiosity is the antidote to stuckness. Instead of judging your so-called “bad habits,” ask: what are they giving me? Maybe procrastination once soothed your anxieties, or scrolling at night felt like escape. When you identify the need behind the behavior, you unlock the power to meet it in healthier, more fulfilling ways. This gentle, investigative mindset opens doors to real change and breaks old cycles—one compassionate question at a time.

What’s one habit you’re ready to get curious about? Share your reflections below—or tag someone who’s on this journey with you!

Listen to the full episode: https://vist.ly/4r9n7

As someone who’s spent years working to untangle my own perfectionistic habits (and guiding others through theirs!), I k...
02/10/2026

As someone who’s spent years working to untangle my own perfectionistic habits (and guiding others through theirs!), I know how easy it is to confuse achievement with self-worth. But when you discover that the drive for “perfect” is really a longing for connection and safety, everything shifts. Try noticing where you’re hardest on yourself—then ask, “Who taught me I had to be perfect to be loved?”

What’s one way you’re working to unlearn perfectionism this year? Comment below or tag a friend who needs this message!

Want to break the cycle for good? Listen to the full episode—the insights might surprise (and free!) you.

Listen here: https://vist.ly/4r4uc

This quote is a powerful reminder that vulnerability in dating isn’t new—it’s deeply human and timeless. In a world of s...
02/07/2026

This quote is a powerful reminder that vulnerability in dating isn’t new—it’s deeply human and timeless. In a world of swipes and endless choices, it can feel like love is harder than ever, but the vulnerability of opening ourselves up to acceptance or rejection has always been part of the process. Real connection requires us to be seen—and to risk a “no”—but it’s also how we create space for authentic, lasting relationships. Next time you feel anxious about putting yourself out there, remember: you’re not alone in this experience.

What helps you face that fear and seek connection anyway? Share your courage stories below or tag a friend who needs to hear they’re braver than they think!

We all crave that magical first date “wow”—but reality is rarely a notebook-worthy, fireworks moment. Research (and my o...
02/06/2026

We all crave that magical first date “wow”—but reality is rarely a notebook-worthy, fireworks moment. Research (and my own experience as a counselor!) proves: what matters most is how you feel with someone over time. My tip? After a date, ask yourself: “Was it at least a 6.5 out of 10? Do I want to see them again?” Sometimes the slow-grow relationships build the deepest bonds.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗮𝗹𝗹𝗲𝗻 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲, 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝗶𝗻𝗶𝘁𝗶𝗮𝗹 𝘀𝗽𝗮𝗿𝗸 𝘄𝗮𝘀𝗻’𝘁 𝘀𝘁𝗿𝗼𝗻𝗴? Share your story, and tune in for a full episode on recognizing real compatibility and ditching the checklist mindset: https://vist.ly/4qp3s. Real love is built, not swiped for.

Insight is powerful, but action is transformative. Sometimes, we get stuck in endless analysis, expecting change without...
02/04/2026

Insight is powerful, but action is transformative. Sometimes, we get stuck in endless analysis, expecting change without new behavior. Real growth requires taking what we learn about ourselves and putting it into practice—outside the therapy or coaching office. Want better outcomes? Start small. Pick one new habit and test it in your real life this week.

What’s one thing you’ll do differently to move toward the life you want? Share your intention and cheer each other on in the comments!

𝗔 𝗴𝗲𝗻𝘁𝗹𝗲 𝘁𝗿𝘂𝘁𝗵: 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. I’m a therapist who is also a board certified coach—and that’s ch...
02/03/2026

𝗔 𝗴𝗲𝗻𝘁𝗹𝗲 𝘁𝗿𝘂𝘁𝗵: 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. I’m a therapist who is also a board certified coach—and that’s changed everything for my clients. Think of therapy as medical treatment: it's perfect when you need to heal. Coaching, on the other hand, is for when you’re ready to grow, develop skills, or finally get unstuck.

Find a professional who’s qualified for the journey you’re actually on.

Have you tried both therapy and coaching? What’s been your experience? Let me know in the comments below, and don’t miss the full podcast episode for more tools and stories: https://vist.ly/4q8yu

It’s normal to feel swept away by love, to ache and long for someone special. But as Orly Miller shares, even the most b...
01/30/2026

It’s normal to feel swept away by love, to ache and long for someone special. But as Orly Miller shares, even the most beautiful emotions can tip into something unhealthy if they start to interfere with your well-being. Recognizing the difference between healthy yearning and obsession is powerful—it empowers you to protect your heart and mind. If you’ve ever wondered where that line is, consider how your feelings impact your daily life and happiness.

Have you experienced love crossing the line into overwhelm? Tell us your story or questions below—let’s explore this together!

Want to know more about the difference between healthy and pathological yearning? Listen to the full episode: https://vist.ly/4ptuj

Feeling swept up in someone, but it’s not leading to real connection—only more longing? It’s so important to distinguish...
01/29/2026

Feeling swept up in someone, but it’s not leading to real connection—only more longing? It’s so important to distinguish between love that grows and limerence that keeps you stuck.

When you chase after fantasy and approval, your own sense of self gets lost. If your happiness rides on their every move, you deserve better. Start by practicing small acts of self-care—redirect your attention, journal your thoughts, or reach out for support.

Have you noticed these patterns in yourself or a friend? Share your story below—let’s normalize the conversation around real, healthy love. Want more guidance? Catch the full episode: https://vist.ly/4pp5a

This truth, shared by Dr. Tara, reframes how we view intimacy in relationships. Deep love is what fuels growth, trust, a...
01/28/2026

This truth, shared by Dr. Tara, reframes how we view intimacy in relationships. Deep love is what fuels growth, trust, and willingness to show up for each other—even when navigating the trickiest territory of s*xual connection. If you’re struggling in this area, start by nurturing love and emotional safety; passion can be rebuilt from strong roots.

𝗪𝗵𝗮𝘁 𝗵𝗲𝗹𝗽𝘀 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘀𝘂𝘀𝘁𝗮𝗶𝗻 𝘁𝗿𝘂𝘀𝘁 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲, 𝗲𝘃𝗲𝗻 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗰𝗵𝗮𝗻𝗴𝗲𝘀? Share your wisdom or questions below—for those seeking deeper connection, your insight matters.

If this resonates, be sure to listen to the full episode of the 𝗟𝗼𝘃𝗲, 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗧𝗮𝗿𝗮 here: https://vist.ly/4pig4

Passion can ebb and flow, but it’s never too late to revive it. I’ve witnessed remarkable turnarounds—yes, even after ye...
01/27/2026

Passion can ebb and flow, but it’s never too late to revive it. I’ve witnessed remarkable turnarounds—yes, even after years of little or no intimacy! As Dr. Tara shared, it’s about expanding your definition of s*x, seeking new experiences, and staying open to change. Whether it’s naked cuddling or taking a “micro-check-in,” true intimacy is built moment by moment, choice by choice.

What’s one small thing you’re willing to try to infuse more passion into your relationship? Share below, or ask advice—this is a safe space.

Listen to this week’s ‘Love, Happiness, and Success’ for inspiring stories and actionable advice—you deserve a love life that brings joy!

LISTEN NOW: https://vist.ly/4pdps

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Address

4100 E. Mississippi Avenue , 4th Floor #413
Denver, CO
80246

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://www.growingself.com/denver-relationship-expert-life-coach-blog-podcast/

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