Performance is Haapanen

Performance is Haapanen We are a boutique consulting firm specializing in performance science to help organizations build cultures of success. Our expertise lies in optimizing neurodivergent talent, unlocking unique strengths to drive innovation and performance.

Helping ADHDers with Hashimotos get their energy back and feel like humans again! 💪

I help humans live happier and healthier lives through small sustainable changes

I've been coaching humans for 22 years- a variety of them. My favorite humans to work with are "regular" ones who are ready for life change but I've also coached international level athletes...... did you know I found out 12days before the opening ceremonies of the Olympics I wasn't going? - ask me to tell you this story. "Take care of your body- it's the only place you have to live!"

💪Saara

Legs on fire in the best way 🦵 This workout hits your lower body hard with multiple sets and a bonus finisher.
03/13/2026

Legs on fire in the best way 🦵

This workout hits your lower body hard with multiple sets and a bonus finisher.

This Lower Body Burn! workout will target your legs and butt with 5 different sets of exercises plus a bonus!

When in doubt, throw it all in 🥬 This kitchen sink salad turns random fridge finds into a great lunch.
03/12/2026

When in doubt, throw it all in 🥬

This kitchen sink salad turns random fridge finds into a great lunch.

Grab whatever you have in the fridge and make this kitchen sink salad for lunch!

Support your team with uplifting reminders that their wellbeing matters. Small moments of encouragement go a long way. 💪...
03/10/2026

Support your team with uplifting reminders that their wellbeing matters. Small moments of encouragement go a long way. 💪

Claim your free trial now: https://www.moveatworkchallenge.com/try

Double the core, double the sweat 💦 This workout blends cardio and abs for a full-body challenge.
03/06/2026

Double the core, double the sweat 💦

This workout blends cardio and abs for a full-body challenge.

This Cardio & Core x2! workout will target your abs while incorporating cardio and other core moves for a fantastic full body workout!

Smooth, creamy, and packed with protein 🥤 This vanilla almond smoothie is a delicious way to fuel your day.
03/05/2026

Smooth, creamy, and packed with protein 🥤

This vanilla almond smoothie is a delicious way to fuel your day.

Get your blenders started for this delicious vanilla almond protein smoothie recipe.

Quick, accessible movement breaks that support wellness whether you’re at home or in the workplace. 👩‍💻👨‍💻👩‍💻Claim your ...
03/03/2026

Quick, accessible movement breaks that support wellness whether you’re at home or in the workplace. 👩‍💻👨‍💻👩‍💻

Claim your free trial now: https://www.moveatworkchallenge.com/try

Short bursts, serious burn 🔥 This upper-body tabata adds a fun twist to keep your arms guessing.
02/27/2026

Short bursts, serious burn 🔥

This upper-body tabata adds a fun twist to keep your arms guessing.

This upper body tabata with a twist workout will get your arms burning and ready for sun tank season!

Plant-based protein never tasted so good 🌱 This grain salad is hearty, filling, and perfect for meal prep.
02/26/2026

Plant-based protein never tasted so good 🌱

This grain salad is hearty, filling, and perfect for meal prep.

Up your plant-based protein intake with this protein-packed grain salad.

Daily movement transforms how you feel, during work and beyond. Help your team de-stress, reset, and build lasting healt...
02/24/2026

Daily movement transforms how you feel, during work and beyond. Help your team de-stress, reset, and build lasting healthy habits. 🏋🏋

Claim your free trial now: https://www.moveatworkchallenge.com/try

Every round builds the challenge 🧗‍♀️ Climb your way through this full-body workout and finish strong.
02/20/2026

Every round builds the challenge 🧗‍♀️

Climb your way through this full-body workout and finish strong.

Climb baby climb through the exercises for a full body workout!

Homemade dressing > store-bought 🥗 This Greek dressing adds bold flavor to salads, bowls, and more.
02/19/2026

Homemade dressing > store-bought 🥗

This Greek dressing adds bold flavor to salads, bowls, and more.

Greek Dressing is the perfect addition to your salad this summer.

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4697 E Evans Avenue
Denver, CO
80222

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+17202951631

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