Performance is Haapanen

12/23/2025

Help your employees beat the midday slump—no extra coffee required. ☕

Consistent movement breaks make all the difference in productivity and focus.

Claim your free trial now: https://www.moveatworkchallenge.com/try

12/19/2025

There are six stations plus an ab finisher included in this full body workout. 🏋

There are six stations plus an ab finisher included in this full body workout.

12/18/2025

This House Balsamic Dressing recipe will be the perfect zing to add to any of your salads. 🥗

This House Balsamic Dressing recipe will be the perfect zing to add to any of your salads.

12/16/2025

Kickstart your team’s day with positivity and movement that actually boosts mood and energy. 💪

A small wellness habit can shift your entire workplace culture.

Claim your free trial now: https://www.moveatworkchallenge.com/try

12/12/2025

Grab a stopwatch for this on the minute workout! ⏰

Grab a stopwatch for this on the minute workout!

12/11/2025

No excuses, you can eat healthy even when you're on the go with my favorite grab and go choices. 🥕🍎🫐

No excuses, you can eat healthy even when you're on the go with my favorite grab and go choices.

12/09/2025

Keep your team inspired, active, and connected—wherever they work. The Move at Work Challenge turns small moments into big wins.

Claim your free trial now: https://www.moveatworkchallenge.com/try

12/05/2025

This Rocky Road Challenge workout has one circuit of exercises for you to complete in your best time. Then repeat and see if you can beat it. ⏰

This Rocky Road Challenge workout has one circuit of exercises for you to complete in your best time. Then repeat and see if you can beat it.

12/04/2025

🍲 Brent's Winter Stew recipe is one of our favorites to warm us up, especially on a cold and snowy winter day in Colorado.

Brent's Winter Stew recipe is one of our favorites to warm us up, especially on a cold and snowy winter day in Colorado.

12/02/2025

Wellness isn’t a trend—it’s a culture shift. Make it part of your organization today.

Claim your free trial now: https://www.moveatworkchallenge.com/try

11/28/2025

Recovery days are important.

It’s not about kicking a** all of the time, you need to make sure you schedule recovery workouts AND that your workouts are periodized properly. 💆

Recovery and skill work days are important. It’s not about kicking a** all of the time, you need to make sure you schedule recovery workouts AND that your workouts are periodized properly.

11/27/2025

This Berry Good Morning Smoothie Recipe is the best way to start your day! 🍓🫐

This Berry Good Morning Smoothie Recipe is the best way to start your day!