Dr. Blake Graham

Dr. Blake Graham Doctor of Chiropractic
Certified Strength and Conditioning Specialist
Diplomate of the ACBSP
NBCE Acupuncture

10/07/2025

Is exercise the best treatment for osteoarthritis?
Yes… and no.

Movement is medicine… but arthritic joints aren’t “healthy” joints.
Managing inflammation (painful or not) is key to choosing the right exercises - both in quality and quantity.

👉 The goal isn’t just to move more - it’s to move better.
That’s how you reduce pain, protect cartilage, and build lasting strength.


💡 Learn how to train with your arthritis, not against it.

Honored to be named  Alumnus of the Year. This recognition represents not just where I started, but the years of work, l...
10/04/2025

Honored to be named Alumnus of the Year. This recognition represents not just where I started, but the years of work, leadership, and collaboration it’s taken to help move our profession forward- from the classroom to the sidelines to the boardroom. Grateful for everyone who’s shared in that mission.

Excited for a day of speaking here in Colorado! First, I am honored to be speaking to the  at their annual conference in...
08/18/2025

Excited for a day of speaking here in Colorado! First, I am honored to be speaking to the at their annual conference in Golden, CO, on the clinical applications of osteoarthritis and conservative treatment. Then, I’ll zip up to Fort Collins for the NSCA Colorado State Clinic hosted by .rockymountain to discuss strength and conditioning strategies around osteoarthritis in athletes. Grateful for the opportunities to share the lessons I’ve learned from people smarter than me and my clinical experience.

Final days in Chengdu! Our girls played hard in the tournament and put up a good showing, while also recording the first...
08/14/2025

Final days in Chengdu! Our girls played hard in the tournament and put up a good showing, while also recording the first set wins in history at The World Games! Due to weather changes in the schedule, didn’t get to see as much as I hoped in the city, but still got to explore, and more importantly, eat.

📸 1 & 2: U. Spille

🇺🇸 First days in Chengdu! Soaking up the sights, settling in, and gearing up for competition at the World Games! Proud t...
08/10/2025

🇺🇸 First days in Chengdu! Soaking up the sights, settling in, and gearing up for competition at the World Games! Proud to be here with the US Fistball Women’s National Team representing on the world stage. 💪🏐

Places I never thought my career would take me… in front of a computer 🤣With the rise of sports science and performance ...
07/26/2025

Places I never thought my career would take me… in front of a computer 🤣

With the rise of sports science and performance metrics, learning to code has become an unexpectedly essential skill, especially as I gear up for our trip to China with 🇺🇸.

One project that pushed my current knowledge (and AI skills 🙃) is a hydration tracking app I’m building. It’ll help us monitor water, electrolyte, and energy balance during training and matches- crucial in the hot, humid conditions we’ll face.

Safety comes first, performance second. With back-to-back games, being able to make quick, data-informed adjustments could be the difference between staying sharp or hitting the wall.

Time to hydrate… and debug 💧💻

Myth: Arthritis means no exercise. Truth? Quality movement is medicine. Let’s bust the biggest myths ☝🏻.Don’t let joint ...
04/28/2025

Myth: Arthritis means no exercise. Truth? Quality movement is medicine. Let’s bust the biggest myths ☝🏻.

Don’t let joint pain keep you from staying active. Now that spring is in full swing here in Denver, the best time to take care of your joint pain is today!

Wrapped up a whirlwind week on the road — and what a ride.April 9-10: Kicked things off by speaking to the  on non-speci...
04/18/2025

Wrapped up a whirlwind week on the road — and what a ride.

April 9-10: Kicked things off by speaking to the on non-specific low back pain. Great group, solid engagement, and yes—I may have traumatized a few new docs with my lecture style.

April 10-12: Flew straight into the USOPC NGB Medical Conference, where I had the chance to rep both .chiro, promoting the value our certificates provide, and , educating on the sport and learning more about building our medical protocols. Always a privilege to connect with leaders across sports medicine and talk shop about certification, collaboration, and best practices.

April 13-18: Landed at for the Longevity 8 program. A great week of working with motivated clients, catching up with amazing colleagues, and—most importantly—getting my fill of quesabirria before heading home

04/08/2025

This Thursday: Get specific about non-specific back pain LIVE in person at the Hilton Garden Inn Edison! 💡

Dr. Blake Graham will break down the complexities of non-specific lower back pain—one of the practice's most common yet misunderstood conditions. This in-person 3-CEU session on Thursday, April 10, 9:30 am–12:30 pm EDT, will cover classifications and demographics, discogenic, facetogenic, and sacroiliac-related pain, evaluation techniques, rehab strategies, and medical interventions.

FREE for ANJC members! Register now: https://tinyurl.com/4bzve5ur

Don’t wait to find out what’s causing your pain during exercise—early intervention is key to preventing long-term damage...
02/21/2025

Don’t wait to find out what’s causing your pain during exercise—early intervention is key to preventing long-term damage. The sooner you address the issue, the quicker you can get back to doing what you love, pain-free and stronger than ever. Take care of your body today for better performance tomorrow!

Denver athletes! I’m excited to start helping you move better and train without pain starting February 18th. With experi...
02/06/2025

Denver athletes! I’m excited to start helping you move better and train without pain starting February 18th. With experience working with Team USA athletes, professional athletes, and active people of all kinds, I know what it takes to keep you performing at your best. Whether you’re recovering from an injury or looking to prevent one, I’ve got you covered with sports chiropractic and rehab. Click the link in my bio to schedule your appointment!

Thrilled to be speaking on these topics in sports medicine and conservative care here in the spring:🦴 ‘Moving Through Ar...
01/26/2025

Thrilled to be speaking on these topics in sports medicine and conservative care here in the spring:

🦴 ‘Moving Through Arthritis’ – Sharing strategies to help minimize the effects and pain of osteoarthritis, so patients can keep moving with confidence.

💡 ‘Specific Answers for Non-Specific Lower Back Pain’ – Exploring how conservative care can effectively treat everyday lower back discomfort.

Looking forward to inspiring conversations and empowering others to live pain-free! 🩺💪

Address

Denver, CO
85750

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

https://deltasp.janeapp.com/locations/golden-co/book#/staff_member/26/treatment/119

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