Dr. Blake Graham

Dr. Blake Graham Doctor of Chiropractic
Certified Strength and Conditioning Specialist
Diplomate of the ACBSP
NBCE Acupuncture

10/07/2025

Is exercise the best treatment for osteoarthritis?
Yes… and no.

Movement is medicine… but arthritic joints aren’t “healthy” joints.
Managing inflammation (painful or not) is key to choosing the right exercises - both in quality and quantity.

👉 The goal isn’t just to move more - it’s to move better.
That’s how you reduce pain, protect cartilage, and build lasting strength.

—
💡 Learn how to train with your arthritis, not against it.

Honored to be named Alumnus of the Year. This recognition represents not just where I started, but the years of work, l...
10/04/2025

Honored to be named Alumnus of the Year. This recognition represents not just where I started, but the years of work, leadership, and collaboration it’s taken to help move our profession forward- from the classroom to the sidelines to the boardroom. Grateful for everyone who’s shared in that mission.

Excited for a day of speaking here in Colorado! First, I am honored to be speaking to the at their annual conference in...
08/18/2025

Excited for a day of speaking here in Colorado! First, I am honored to be speaking to the at their annual conference in Golden, CO, on the clinical applications of osteoarthritis and conservative treatment. Then, I’ll zip up to Fort Collins for the NSCA Colorado State Clinic hosted by .rockymountain to discuss strength and conditioning strategies around osteoarthritis in athletes. Grateful for the opportunities to share the lessons I’ve learned from people smarter than me and my clinical experience.

Final days in Chengdu! Our girls played hard in the tournament and put up a good showing, while also recording the first...
08/14/2025

Final days in Chengdu! Our girls played hard in the tournament and put up a good showing, while also recording the first set wins in history at The World Games! Due to weather changes in the schedule, didn’t get to see as much as I hoped in the city, but still got to explore, and more importantly, eat.

📸 1 & 2: U. Spille

🇺🇸 First days in Chengdu! Soaking up the sights, settling in, and gearing up for competition at the World Games! Proud t...
08/10/2025

🇺🇸 First days in Chengdu! Soaking up the sights, settling in, and gearing up for competition at the World Games! Proud to be here with the US Fistball Women’s National Team representing on the world stage. 💪🏐

Places I never thought my career would take me… in front of a computer 🤣With the rise of sports science and performance ...
07/26/2025

Places I never thought my career would take me… in front of a computer 🤣

With the rise of sports science and performance metrics, learning to code has become an unexpectedly essential skill, especially as I gear up for our trip to China with 🇺🇸.

One project that pushed my current knowledge (and AI skills 🙃) is a hydration tracking app I’m building. It’ll help us monitor water, electrolyte, and energy balance during training and matches- crucial in the hot, humid conditions we’ll face.

Safety comes first, performance second. With back-to-back games, being able to make quick, data-informed adjustments could be the difference between staying sharp or hitting the wall.

Time to hydrate… and debug 💧💻

Address

Denver, CO
85750

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

https://deltasp.janeapp.com/locations/golden-co/book#/staff_member/26/treatment/119

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