Grounds Jiu Jitsu

Grounds Jiu Jitsu Where Families Play, Train, and Grow Together Screen-Free Fun, BJJ, and Yoga for All Ages. Where play meets purpose!

We’re more than just a place to train—we’re a vibrant community hub where families can play, connect, and grow together. Welcome to GROUNDS – Where Play Meets Purpose! Located in Lakewood, Colorado, we offer screen-free play, Brazilian Jiu-Jitsu (BJJ) for all ages, and yoga for every level. Our “Warrior Play” programs help kids develop confidence and coordination, while parents can relax in our cozy Play Café. Whether you’re training together as a family or on your own, GROUNDS provides an inclusive space where you can grow both physically and mentally. Join us for BJJ, yoga, or family classes, and enjoy a 30% new member discount! Discover a place that blends health, fun, and community – Start your adventure at GROUNDS today!

Sending cozy Christmas vibes and cheerful moments your way.
12/25/2025

Sending cozy Christmas vibes and cheerful moments your way.

Get stronger, more confident, and empowered through BJJ at Grounds Colorado. 🥋 Train self defense, build real skills, an...
12/18/2025

Get stronger, more confident, and empowered through BJJ at Grounds Colorado. 🥋 Train self defense, build real skills, and join a supportive community that helps you grow. Enroll today!

Let the lights of Hanukkah brighten your spirit and uplift your days.
12/16/2025

Let the lights of Hanukkah brighten your spirit and uplift your days.

Confidence starts young! 🥋💥 Help your child grow strong, focused, and confident through Brazilian Jiu-Jitsu at BJJ Groun...
12/11/2025

Confidence starts young! 🥋💥 Help your child grow strong, focused, and confident through Brazilian Jiu-Jitsu at BJJ Grounds Colorado.

Empower yourself with real self-defense that works. 💪🥋 Build strength, confidence, and control on and off the mats. ...
12/09/2025

Empower yourself with real self-defense that works. 💪🥋 Build strength, confidence, and control on and off the mats.

You don’t need to be in shape to start BJJ. Jiu-Jitsu gets you in shape. 💪🥋Start where you are and level up with every r...
12/04/2025

You don’t need to be in shape to start BJJ. Jiu-Jitsu gets you in shape. 💪🥋
Start where you are and level up with every roll!

Level up your game, one roll at a time. 🥋💪Train smart, train consistently. Even once a week makes a difference! ...
12/02/2025

Level up your game, one roll at a time. 🥋💪
Train smart, train consistently. Even once a week makes a difference!

Thankful for good times, great people, and the spirit of the season.
11/27/2025

Thankful for good times, great people, and the spirit of the season.

Gi vs. No-Gi: Master grips and control in Gi, speed and movement in No-Gi. Level up your BJJ skills! 🥋
11/25/2025

Gi vs. No-Gi: Master grips and control in Gi, speed and movement in No-Gi. Level up your BJJ skills! 🥋

How long to get a BJJ black belt? 🥋 8–12 years of dedication, no shortcuts! Start your journey today.🌐 grounds.blog ...
11/20/2025

How long to get a BJJ black belt? 🥋 8–12 years of dedication, no shortcuts! Start your journey today.
🌐 grounds.blog

Is BJJ safe for beginners? 🥋 Absolutely! Learn controlled, confident rolls from day one.🌐 grounds.blog
11/18/2025

Is BJJ safe for beginners? 🥋 Absolutely! Learn controlled, confident rolls from day one.
🌐 grounds.blog

BJJ isn’t just about technique. It’s about lessons that last a lifetime. 💪 Share your journey with us! 🥋🌐 grounds.blog |...
11/13/2025

BJJ isn’t just about technique. It’s about lessons that last a lifetime. 💪 Share your journey with us! 🥋

🌐 grounds.blog | Denver, CO

Address

9191 West Jewell Avenue
Denver, CO
80232

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 11am - 2pm
Sunday 11am - 2pm

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Colorado’s Holistic Martial Arts

Experience your peak mental, emotional, and physical whole health wealth by trying something new! Learn Self-Defense + Jiu-Jitsu + Kickboxing + Meditation + Nutrition + Lifestyle + Fun + Confidence + Flexibility + Community + Stress Relief +Fitness + Discipline + Focus + More! Open 7 days a week, with classes for ages 4+