The Clairity Collective

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The Clairity Collective

Health, fitness, personal training, small group training, coaching The Clairity Club is OPEN! Balance. What are you waiting for? Let's do this!

Get a free week here: https://bit.ly/2SJUMhk

🏋 Workouts.Nutrition.Community ❤️

You get:
✔️Weekly Zoom workouts
✔️Q+A sessions
✔️ Live cooking classes
✔️ Gratitude practice
✔️ Goal setting
✔️ Accountability
✔️& RESULTS!

-All from home-

Click here to learn more: https://bit.ly/2SJUMhk

More about The Clairity Collective

{Renewal. Power.}

Each day, we are given the opportunity to redefine who we are physically, mentally, and emotionally. Fleur de Lis Fitness was founded by Claire Yanta-O'Mahoney as a way to help clients seize the day and transform themselves into the healthy person they deserve to be via in person or online training. It is never too late to make a positive and sustainable change, regardless of the past. Take control of your fitness and work towards making the outer you match the inner you. Claire Yanta-O'Mahoney, Founder + Trainer

Born and raised in the Midwest, Claire has always lived a healthy and active lifestyle, and constantly strives to help those around her better themselves as well...whether it's in the gym, around the country, or traveling around the world. Claire began her fitness career at an early age as a classically trained dancer, and was fortunate to compete and perform at home and abroad. In high school, Claire discovered the gym and solidified her love for health and fitness. She became an American Council on Exercise (ACE) Certified Group Fitness instructor and an International Fitness Trainers of America (IFTA) Certified Personal Trainer in 2014, and in 2015 earned her certification as an American Council on Exercise (ACE) Certified Personal Trainer. She also holds a Bachelors of Arts and a Masters of Science, both in Psychology from Tulane University in New Orleans, LA. Her husband's military career has taken them from coast to coast and she's extremely grateful for those who serve- past, present, and future. Claire’s greatest satisfaction comes from helping clients discover their personal motivation to get healthy and pursue dynamic fitness goals, regardless of their experience. Her unique combination of education, certifications, and practical experience make her the Personal and Group Fitness Trainer that can help you renew yourself.

-Build a better you-

10/04/2022

The best post-workout treat in the whole world. 💙

09/10/2022

We’re still here, just taking time to be the two of us while Biggie boy hangs with wonderful grandma and grandpa 💙

08/27/2022

Still here, still teaching classes and making the people sweat. Just been focusing on my boys and not on social media 🤪💙

08/09/2022

“In a world where you can be anything, be kind.” - Caroline Flack

People have endured things we can’t fathom, they’re fighting battles we can’t see, and life is both fragile and short.

Just a reminder to extend a kind hand to others. A little goes a long way. ☀️

08/07/2022

Complete the Athleta x Cherry Creek Mall waiver!

https://forms.gle/LHh5gkqWZ6YmyBz3A

08/05/2022

Hi my name is Claire, I’m both a tired mommy and a skincare ju**ie 🤩

I’m all about trying quality products to take care of my skin because 1) I’m closing in on 37 years old and 2) I’ve struggled with sleep since I was little.

I’ve been using Wrinkle Blur Targeted Treatment with HA and Soft Focus Hydrating Day Cream. With a little coffee, a lot of water, and these effective products, I like to think I’m fooling people into expecting me to be younger than I am. 🤣. Or maybe it’s how silly I am with my son. Either way, I’ll take it!

Mamas, these get 👍👍

Ps yes I need to clean the bathroom mirror and yes I cherish my hospital cup 💗

08/02/2022

August is Breastfeeding Awareness Month and while we celebrate the amazing labor of love that is breastfeeding, I want to give some special love to the mamas who can’t or choose not to breastfeed.

As I’ve shared, my breastfeeding was the COMPLETE opposite of what I expected it to be. I had planned to nurse for at least a year, was excited to challenge norms and do it in public, and was looking forward to all the snuggles.

REALITY: I had to switch to exclusively pumping at 2mo postpartum, pumped all over the United States and often in public, and while I couldn’t snuggle Oliver while I pumped and being unable to care for him in those moments broke my heart, I snuggled him hardcore as soon as I was done.

Feeding your baby is complicated no matter what. Every single method (including tube, syringe, cup, and bottle feeding) of feeding your baby breastmilk and/or formula has its challenges.

But for those mamas like me who had to mourn a beautiful breastfeeding journey you wanted but that never happened, I’m with you. For the mamas like me who see a mom blissfully nursing her baby and it was never smooth for you, I’m sending you hugs. For those mamas who chose not to breastfeed for whatever reason yet unfairly get judged, I’m sending you love.

No matter how you got pregnant, no matter if you or someone else carried baby, no matter how you gave birth, no matter how you fed baby, YOU are a magical mama. 💗

And if you want to commiserate about EP life, I’m always down 😘

07/27/2022

Mommy’s on vacation but she’s still teaching! I’m not letting myself go just because I’m on the go ✈️

My mental health and my physical health are WAY too important to let fall to the wayside just because I’m traveling.

I created QUICKIE CAMP specifically for the busy summer days of vacations, bachelorette trips, wedding weekends, work, life with baby, and beyond.

The ladies in QC are loving it because:

-all classes are 20min MAX or less ⏰
-classes are super convenient, join live and/or on-demand ⚡️
-classes can be stacked, combine a 5min core with 10min boxing!💪
-there’s a meal plan a la 🥑
-get my 1:1 coaching through Marco Polo 😍

Don’t miss your chance to sneak in a quickie and feel good. Link in bio to join QUICKIE CAMP, it’s not too late!

Ok, gonna eat lunch and water ski because my quick workout for the day is done ✅ ☀️

07/26/2022

Just learned that today is World IVF Day 🙏🏼

Throughout the fertility treatment process, I became increasingly grateful for all the people who played a role in helping our beloved Oliver come into the world (and the people who educated/support them. It’s really magical if you think about it ✨). Everyone from the care team manager to the phlebotomist to our reproductive endocrinologist to medical assistant to front desk coordinator to financial navigator…and beyond. And of course our crew aka supportive loved ones. It took a village for this bundle of joy to become real, and everyone’s important roles are not lost on us.

If it weren’t for IVF and the incredible people who support the fertility clinics, I honestly don’t think we would be parents right now.

UCSF, we thank our lucky stars for our Biggie boy daily.

Proud IVF mama right here and I’ll never forget the first pic we have of our lucky embryo #10 right before the transfer💙

Side note: fertility treatments should be more widely accessible. We just happened to be incredibly fortunate and have fertility benefits (still had to pay a lot out of pocket), yet there are countless people who can’t do them because of the current system. It’s heartbreaking.

📸:

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Denver, CO
80212

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https://www.instagram.com/theclairitycollective/

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