Vinyasa Productions

Vinyasa Productions Welcome to Vinyasa Productions, where a full-spectrum of ancient and modern-day art is celebrated!

Vinyasa Productions/Sacred Yoga & Sound provides you with medicinal sound journey’s, ceremony prep/integration, Earth Medicine Yoga, moon ceremonies, and practices to heal burnoht, anxiety, and overwhelm. From hosting sacred instrument-filled performances to honoring healers, visionaries, and artists, Vinyasa Productions brings you a focused selection of powerful experiences. We thank you for your interest and hope to see you at a Vinyasa Productions celebration soon!

12/07/2025

Come to this space for gentleness. Bring your medicines, bring your allies, bring your tools.

When we work with crystals, oils, herbs, fungi, etc in our yoga practice, we are inviting in their energies to support us, with intention.



🃏Threads of Fate Oracle deck. Shadow Edition.
💦 Agra de Florida
🪨 Obsidian, Labradorite, Selenite
🌿Palo Santo, Dragons Blood, Indica
☕️ Clove, Star Anise, Cinnamon tea…and coffee. Morning class=coffee. And of course water.

We are asking that their frequency attunes the song within. We create a relationship with them.

Here we ground, feeling safely held by our sanctuary.

This helps us slow down and give our nervous system a much needed break. We are able to discharge, redistribute, and exhale.

Here, we become the breath, asking our medicines and allies to help expand our consciousness and connect us to our bodies in ways we cannot otherwise reach.

The depth of the breath becomes the depth of exploration…our bodies, our energy, the energy around us, the portals all around.

As without. So within.

Earth Medicine Yoga membership reopening next year.

Be sure to follow if you want guidance on how to explore yourself through the medicines of yoga and the earth.

12/05/2025

Need to slow down a bit? Double tap this as a reminder.

And when you slow down, your biology actually listens.

Longer exhales → activate the vagus nerve → shift you into parasympathetic regulation.
Gentle, mindful movement → lowers cortisol + reduces amygdala reactivity.
Stillness → increases prefrontal cortex activity so you can respond instead of react.

Earth Medicine Yoga is your reminder that slowing down isn’t lazy — it’s neural repair.


11/25/2025

What are you falling for?

11/17/2025

Like this to remind yourself of why you practice.

My morning practice was created to help me deal with my extreme burnout, constant stress, and chronic pain.

And it helps me so much, there are days I don’t think I need it.

Sometimes this goes on for a few days. I feel great! I don’t need it.

And then I plummet.

And suddenly I am overwhelmed, losing my mind, and in crippling pain.

Today I resisted the urge to skip and ended up going to places I had never gone before.

Because I didn’t skip it and instead, increased my baseline.

This is your reminder to use your tools even when you feel great … so that you stay feeling great, or better yet, you begin to feel fabulous. L

11/16/2025

Every Sunday we create a space for ourselves. Where we are. How we are. With what we uniquely need.

So many links in the bio to get you started on creating your sacred sanctuary.



Address

Denver, CO

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