Albano Movement Restoration Physical Therapy, PLLC

07/20/2025

Some hard earned PRs this month for . I’m proud of the work she’s been putting in this summer!

02/05/2025

1 visit.
I can’t say results like this always occur in 1 visit. However, a thorough examination can lead to a specific individualized plan of care that can increase the likelihood of a quick change in symptoms and ability to move, and improve quality of life.

08/16/2024

08/14/2024

Back pain, hip pain, and leg pain can have many different presentations. It can also change as treatment changes. I don’t prescribe treatment unless I asses the patient. I also re-assess each patient every visit. Things change. I don’t assume, I let the assessment process inform me on what to do. Does your provider do the same?

04/29/2024

One thing I have learned as a small business owner is to develop relationships with like-minded people and foster those relationships. Support those that support you. That applies to those in the same sphere, and different spheres from your business.

I needed a place to set up shop for the day, and was so kind to share her space. She’s always a supporter of others. She gets it as a small business owner.

Always grateful for the people in my corner.

03/15/2024

I’ve really enjoyed helping the most wonderful Shannon Connors Fitness Training and all those she has recommended to come see me!
Check her out if you’re looking for a wonderful fitness class instructor! She’s a rockstar that cares about all her clients whole heartedly

12/24/2023

I learned in school that the physical therapy profession is so expansive that if you’re not satisfied with your job, then keep searching… take advantage of opportunities.

If you’re in the right position, work shouldn’t feel like work.

Helping people learn and achieve a healthy quality of life has been so satisfying that my work typically doesn’t feel like work.

It’s been an honor this past year to help keep sharp. He’s a tremendous human being representing Buffalo well.

02/13/2023

I’m always excited to hear when patients learn how to manage their symptoms.

This patient started with me for a meniscus problem in their knee and we had to switch to a few sciatica appointments because of a flare up. Now she can manage on her own while we continue to rehab her knee.

11/23/2022

I had a great experience working out yesterday using their Kinesis Fitness Station for an excellent low impact workout being able to use resistance at all angles.
This machine allow for a large variety of exercises with any level of resistance or assistance.

11/09/2022

I will be presenting next Tuesday to share more about my business with my networking group! If you’re interested in learning more, even if it’s about networking to promote your business and gain referrals, you should come check it out!

Physical therapy is so much more than is lead to believe.

Find the provider that is working hard to get you back to the activities you want to be doing.

09/06/2022

I had a great experience having the ability to test out the cutting edge technology of the Miha Bodytec EMS. I did a workout that was low intensity but the EMS really boosted the intensity to a much higher level. So this technology can be good for low impact workouts, active recovery, or even a full body workout in just 20 minutes. I have been feeling the soreness like I had a hard workout!

Miha Bodytech states that there is 98% of muscle contraction of major muscle groups simultaneously and that there are 85 contractions/second vs 1-2 contractions/second in a muscle group with traditional strength training.

07/19/2022

Your ability to rotate your torso can be dependent on your ability to move your ribs.

Breathing will influence your rotation.

When you turn in one direction your ribs will rotate down (internally rotate) to the side you’re turning to and rotate up (externally rotate) on the opposite side.

So in order for you to rotate, it’s important to be able to inhale and exhale to allow your ribs to rotate appropriately.