Commonplace, LLC

10/29/2025

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10/29/2025

Event: CHILDREN'S SOMATIC PLAY GROUP
Who: AGES 7-10
DATE & Time: NOVEMBER 4th / FOR 6 WEEKS
4 P.M. TO 5:30 P.M.
LOCATE: Commonplace, LLC
Parents, to sign up you child, please reach out to
April Bodette @ 802-323-6428
Jess Carr @ 802-673-0578

10/07/2025

Coming soon! We welcome Meredith Whitney back for a lovely Restorative Yoga event 🧘‍♂️ 🧘‍♀️ 🕉

Looking forward to a return to Derby Line!

07/31/2025

We launched and filled spots HOWEVER

🌿 Good News! 4 New Day Tripper Spots Just Opened
You Wanted In — Now’s Your Chance (4 Spots Only)
Missed the Retreat? We Saved You a Way In...

We know you were hoping to join our Somatic Retreat in Sayulita — and we felt your enthusiasm.
While the full retreat booked out fast, we’ve got some beautiful news:
We’ve just opened 4 exclusive Day Tripper spots for those who still want to be part of the experience — without needing on-site lodging.
As a Day Tripper, you’ll get:
🌞 2 nourishing meals each day
🧘‍♀️ 2 transformative sessions daily (movement, breathwork, circles)
📞 1 FREE pre-retreat visioning call
🚐 Roundtrip shuttle from PVR (1 scheduled time)
All for $1,197 — housing not included, so you can stay wherever feels right for you.
✨ Immerse in the community, the growth, the rituals — just by day.
But hurry... we’re only releasing 4 spots, and we’re letting you know first.
👉 Reserve your Day Tripper Spot Now by going to our Sayulita-somatic retreat below

mindbodyawareness.net/sayulita-somatic-retreat

With love and movement,
The Mind Body Awareness Team

Fire and Salt: Returning to Wholeness Somatic Presence, Soul Nourishment, and the Power of the Mind January 24–31, 2026 | Sayulita, Mexico Is This for You? Are you seeking deep rest, soul nourishment, and embodied reconnection?Do you feel called to slow down, soften, and listen inwardly?Are you a ...

07/10/2025

Share and bring a friend!

🌞 JULY YOGA SERIES: WARRIOR FLOW
Fridays at 7:00 AM - 8:00 AM
📍 Commonplace, 159 Derby Line, VT

Step into your strength this July with a powerful Warrior Flow.
Each Friday morning, we’ll move through a grounding sequence focused on building balance, resilience, and inner power.

🧘 All levels welcome
🕖 Doors open at 6:45 AM
💧 Bring water

Let’s rise with intention — together.

$15 per class

drop-in welcome

Email: commonplace.vt@gmail.com

06/06/2025

💎 Commonplace Yoga 💎

159 Main Street Derby Line

Fridays at 7 a.m. W / April

Saturday at 8 a.m. W / April

06/02/2025

✨️✨️FREE✨️✨️
Ayurvedic Health Counseling

Feel free to DM me or email, listed below, should you have any interest.

For those of you who are new to the world of Ayurveda, please read below ⬇️

Ayurvedic medicine is a traditional system of healing from India that dates back over 3,000 years. It focuses on achieving balance in the body, mind, and spirit through natural methods, including diet, herbal remedies, lifestyle practices, and bodywork. Central to Ayurveda are the three doshas—Vata, Pitta, and Kapha—which represent different energies in the body. Personalized treatment aims to restore harmony among these doshas to promote health and prevent illness. 🌿

05/31/2025

Emory Hall, Trevor Hall · Made of Rivers · Song · 2023

03/24/2025

!Good morning!

02/20/2025

I’m writing my next book and I’ve spent the past few weeks studying the development of the brain in our childhood— and yes don’t worry our brain can change throughout life (ah, neuroplasticity.

I created this post because we like to think about a partners height, their job, and the list goes on. But nothing is more important for the development of a child than how that partner copes with stressful emotional states.

Here’s some signs a person can regulate their nervous system:

1. When things are tough, they can talk about it. They might need space (totally fine) but they’re able to express how they feel and listen to you do the same.

2. They apologize and can repair: we all have moments we regret. We all hurt the people we love. But a partner who can regulate their nervous system can own it and apologize after— and commit to doing better.

3. They have a high frustration tolerance: they can be visibly frustrated, but they can keep moving and accept uncomfortable feelings. Their high frustration tolerance makes them more resilient.

4. They have some type of movement in their life: walking, biking, lifting— anything that provides them with a consistent sympathetic (fight or flight release).

5. They know when to let it go: they know when an issue has been talked to death, or when it’s not worth fighting over.

6. They seek solutions: they seek solutions where you can both feel heard.

7. They express what they feel and don’t expect you to read their mind.

8. Their anger is safe.

9. When things don’t go their way or they get disappointed, they’re affected but they don’t control the emotional climate of the home.

10. They’re always open for feedback from you, even if it’s not comfortable— they want to hear how you actually feel

02/18/2025

💥POP-UP💥

✨️GENTLE YOGA FLOW✨️

THIS MONTH WEDNESDAYS 2/5 & 2/19 @ 5:30PM

This nourishing and accessible yoga practice is designed to calm the nervous system, increase mobility, and restore energy flow. The sequence integrates mindful movement, breath awareness, and grounding postures to support physical, mental, and energetic harmony.

Sign up at:
https://www.earthboundwellness802.com/booking-calendar/gentle-yoga-flow?referral=service_list_widget