Beauregard Health System

03/16/2026

When you have knee pain, the last thing you may want to do is exercise. But regular exercise can help ease pain and improve function. Get started with one of these expert-approved options.

Regular activity protects your joints. (3 min. read)

03/14/2026

How can vegans get enough protein? Do vegetarians need to take supplements? Get the answers about meatless diets.

Make sure you get enough of these nutrients. (2 min. read)

03/13/2026

As we age, our sense of smell declines. That can lead to food tasting bland and boring. Learn why—and what you can do about it.

Food tasting bland lately? Try these tips. (3 min. read)

03/12/2026

More than 1 in 7 U.S. adults has chronic kidney disease, and many don't know it. Early stages may not cause symptoms, but screening can make a difference. Here's what to watch for and when to talk to your doctor.

CKD often has no early symptoms. (3 min. read)

03/11/2026

Beauregard Health System is proud to announce that its Chief Executive Officer, Traci Thibodeaux, has been named the recipient of the Middle Careerist Award, an annual honor recognizing an accomplished healthcare leader whose career reflects meaningful growth, measurable impact, and readiness for continued executive leadership. Read more here: https://www.beauregard.org/news/releases/beauregard-health-system-ceo-traci-thibodeaux-honored-with-middle-careerist-award/

03/11/2026

Could you be at risk for colorectal cancer? Family history, age, lifestyle habits and certain health conditions can all play a role. Take a moment to review these questions to help determine your personal risk.

Some risk factors for colorectal cancer you can change; others you can't.

03/09/2026

Want to get more out of your daily walk? Adding a little weight could make a big difference. Here's what to know about weighted vests and rucking.

Walk your way to a stronger you. (3 min. read)

03/07/2026

If any of these symptoms feel familiar, let your doctor know.

Don’t ignore a change in bowel habits. (1 min. read)

03/06/2026

Colon cancer is one of the most preventable cancers when detected early. Screening saves lives by finding problems before symptoms appear. If you’re 45 or older, talk with your provider about getting screened and take charge of your health today. For assistance in finding a local primary care provider, please call 337-462-7170.

03/06/2026

Daylight saving time starts March 8. If just thinking about that lost hour has you feeling tired, it might be time to rethink your sleeping—and eating—patterns.

What you eat can help (or harm) your sleep. (2 min. read)

03/05/2026

Your lungs are two of your body's greatest superheroes. But as you age, their ability to function decreases, and they become more susceptible to infection. How can you tell the difference between normal lung aging and possible disease?

Lifestyle and environment play a role. (3 min. read)

03/03/2026

If you have kidney disease, these seven strategies can help you stay well and keep your kidneys in the best health possible.

Help your kidneys stay healthy. (2 min. read)