The Hidden Studio Center For Healing Arts

The Hidden Studio Center For Healing Arts Private appointments are available during hours that are not listed as open. Off The Mat boutique is open the hours listed as open.

โ€˜Helping Women Thrive in The Autumn of Their Life and Beyondโ€™

*The Autumn Woman Project*

*FunctionalMedicine
*Nutrition
*Coaching
*Womenโ€™s Circles
*Movement
*Designing Your Energetic Spaces
*Commuunity
*Using Your Intuition

Body, Mind, and Spirit! Products are also available through our Facebook store.

Autumn is such a special time of year. Mother nature teaches us so many things. Here are a few things you can do this au...
09/10/2024

Autumn is such a special time of year. Mother nature teaches us so many things. Here are a few things you can do this autumn to move yourself forward.
*Connect with nature
*Let go of relationships that no longer serve you
*Spend 20 minutes in the sun
*Purge unwanted items from your home
*Use a more hydrating facial moisturizer

Have you been having difficulty expressing yourself? Light a candle and surround yourself with any blue crystals that yo...
07/30/2024

Have you been having difficulty expressing yourself? Light a candle and surround yourself with any blue crystals that you may have. Place your two thumbs together against your throat and open your palms to surround your throat. Meditate on a blue light in your throat that is growing stronger and brighter by the second.

Do this meditation as often as needed until you feel you are expressing yourself freely with your words.

๐Ÿงก Embracing the Sacral Chakra Vibes ๐ŸงกDive into the warm, vibrant energy of the sacral chakra! ๐ŸŒˆโœจ This powerful energy ce...
12/12/2023

๐Ÿงก Embracing the Sacral Chakra Vibes ๐Ÿงก

Dive into the warm, vibrant energy of the sacral chakra! ๐ŸŒˆโœจ This powerful energy center, located below the navel, is all about passion, creativity, and the flow of life force. ๐Ÿ’ซโœจ Let's ignite our creative flames and dance to the rhythm of our own unique expression!

๐ŸŒบ ๐—”๐—ณ๐—ณ๐—ถ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐ŸŒบ
Tap into your inner fire and embrace the joy of creation. What sparks your passion? Whether it's art, music, or any form of self-expression, let it flow! ๐ŸŽจ๐ŸŽถ Share with us your creative journey and how you're embracing the beautiful energy of the sacral chakra. ๐Ÿ”ฅ๐Ÿ’–

๐Ÿงก ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น-๐—•๐—ฒ๐—ถ๐—ป๐—ด ๐Ÿงก
The sacral chakra is deeply connected to emotions and relationships. How are you nurturing your emotional well-being? Share your tips and practices for creating balance and harmony in your personal connections. Let's build a community that radiates love and understanding. ๐Ÿ’‘๐ŸŒˆ

๐Ÿ”ฅ ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฎ๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฒ๐—ป๐˜€๐˜‚๐—ฎ๐—น ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐Ÿ”ฅ
Take a moment to connect with your sacral chakra through meditation or movement. What rituals or practices do you incorporate to keep this energy center in balance? Share your wisdom and inspire others to embark on their own journey of self-discovery. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•Š๏ธ

Let the vibrant energy of the sacral chakra guide you towards a life filled with passion, creativity, and authentic connection! ๐ŸŒŸ๐Ÿ’–

๐ŸŒฟ Grounded & Rooted ๐ŸŒฟ Embracing the energy of the Root Chakra today! ๐ŸŒˆ Located at the base of the spine, it's all about ...
12/12/2023

๐ŸŒฟ Grounded & Rooted ๐ŸŒฟ Embracing the energy of the Root Chakra today! ๐ŸŒˆ Located at the base of the spine, it's all about stability, security, and connection to the Earth. ๐ŸŒโœจ Take a moment to center yourself, feel your feet on the ground, and breathe in that grounding energy. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ Let the roots grow deep and support you in all your endeavors. ๐ŸŒฑโค๏ธ

December is a time for reflection and introspection. Look inside yourself. Everything you need is there.
12/02/2023

December is a time for reflection and introspection. Look inside yourself. Everything you need is there.

Get ready for the new weekly restore & recharge series. The first scheduled event is a sound bath on December 17th @ 2:0...
11/21/2023

Get ready for the new weekly restore & recharge series. The first scheduled event is a sound bath on December 17th @ 2:00 PM. As the date draws closer, there will be directions to sign up for this limited space healing session.

Hand reflexology is so relaxing that you may just fall asleep. Your practitioner will massage your hands and forearms, a...
11/08/2023

Hand reflexology is so relaxing that you may just fall asleep. Your practitioner will massage your hands and forearms, adding gentle pressure on reflex points that correlate with your brain and organs.

Use the special discount code HANDS for 10% off. Book at the link in our bio.

Today is World Mental Health Day. Slow and steady wins the race.
10/11/2023

Today is World Mental Health Day.
Slow and steady wins the race.

Live life as though it is rigged in your favor ~Rumi
10/06/2023

Live life as though it is rigged in your favor ~Rumi

Our overall health is affected by our connection to other people and communities. Make sure you are making time for in-p...
10/05/2023

Our overall health is affected by our connection to other people and communities. Make sure you are making time for in-person and virtual connections.

Satya: Truthfulness is the second Yama of the Yamas and Niyamas. I think the following two sentences say it all. "Living...
10/05/2023

Satya: Truthfulness is the second Yama of the Yamas and Niyamas. I think the following two sentences say it all. "Living the life that cries to be lived from the depth of our being frees up our energy and vitality. We benefit and everyone around us benefits." (Excerpt from The Yamas and Niyams by Deborah Adele)

Tuning Forks are used during our chakra balancing service. Each fork is tuned to a specific chakra or energy center. Exp...
10/04/2023

Tuning Forks are used during our chakra balancing service. Each fork is tuned to a specific chakra or energy center.
Experience it for yourself.

Address

Derry, NH
03038

Opening Hours

Tuesday 3:30pm - 7pm
Wednesday 11am - 2pm
5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 11am - 2pm
5:30pm - 7:30pm
Saturday 11pm - 3pm

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Opening November 3rd 2019

Open House on November 2, 2019. Stop in between 8 a.m. and 6 p.m. Take a look around at the brand new studio and enjoy some snacks and conversations. Lots of giveaways and chances to win free yoga classes. Your name will be entered into a drawing every time that you like a post or share the page. If you share the page please post on the page that you have shared to be entered. Bring a friend with you to the open house and automatically receive two yoga passes.