Phases of Light

04/07/2026

I got a new oracle deck!! Its beautiful 😍 comment below if you want me to pull a card for you!

04/01/2026

🔮 April Sound Bath 🔮

Step into a space of deep rest, release, and energetic renewal.

This month’s sound bath is inspired by the energy of transformation—shedding the old, softening into the new, and allowing yourself to be held in the in-between.

As you lay back and receive, you’ll be guided by the soothing vibrations of crystal singing bowls and sound healing instruments, helping to:
✨ Calm the nervous system
✨ Release stored tension and emotions
✨ Restore energetic balance
✨ Invite clarity and inner peace

No experience needed—just come as you are and allow yourself to be supported.

Spots are limited 🤍 Message me to reserve yours or use the link to sign up

https://forms.gle/iwswBNnsnsczEnjJ9

04/01/2026

🌿 Feeling called to stretch, move, and reconnect with your body? 🌿

April yoga classes are here, and this is your invitation to come home to yourself.

These beginner-friendly classes are a space where you can show up exactly as you are—no pressure, no expectations. Just breath, movement, and presence.

Together we’ll:
✨ Gently stretch and release tension
✨ Build strength and awareness
✨ Reconnect with your body and breath
✨ Ground your energy and calm your mind

Leave feeling more open, aligned, and renewed.

If your body has been whispering (or shouting) for movement… this is your sign 💫

Message me or sign up using the link to save your spot or for details 🤍

https://forms.gle/t29eZKg1gw8hRRrL8

04/01/2026

I finally got my butt in gear and sent out my 1st Newsletter! If your interested in being put on the list message me or comment your email below!!

03/26/2026

✨ There’s still time to join us ✨

Our Sound Bath is happening tomorrow, and there are still a few spots open 🤍

If you’ve been feeling called to slow down, release stress, and reconnect with yourself—this is your sign. Come as you are and let the soothing sounds wash over you, helping you relax, reset, and realign.

No experience needed, just bring yourself and an open heart ✨

There’s still space to join us 🤍
Come rest, reset, and receive exactly what you need.

Register on the link or message me to save your spot✨

https://forms.gle/zEQYSEP7rveax7GEA

03/19/2026

Thank you to everyone who voted!!

The newsletters name is.... drumroll please!

🎉🎉Sacred and Slightly Unhinged🎉🎉

Although I was met with some technical difficulties I was finally able to get everyone's name that voted. I also decided that I am going to separate this from the other giveaway instead of just adding entries! So thank you again for support!

The winner of either a ticket to one of my sound baths or a 1hr reiki session is Casey Warren

03/18/2026

✨ What are the Munay-Ki Rites? ✨

I’ve had a few people ask about the Munay-Ki Rites, so I wanted to explain them in a simple way.

Munay-Ki translates roughly to “I love you” or “be as you are.” These rites come from an ancient lineage of Andean wisdom keepers known as the Q’ero shamans of the Andes. The 9 rites are shared as sacred energy transmissions meant to support healing, growth, and transformation.

Each rite plants an energetic seed that helps you release old patterns, step more fully into your authentic self, and walk your path with greater clarity and compassion. They help awaken a different aspect of your spiritual path — from healing old wounds, to strengthening your energetic boundaries, to connecting more deeply with the Earth and spirit. Many people experience deeper intuition, emotional release, clarity, and a stronger sense of purpose. 🌿

Traditionally, these rites are gifted person to person, honoring an ancient lineage of wisdom keepers. They are not something you “learn” with your mind — they are received and experienced through ceremony and intention.
Once you receive them you carry the lineage.

🌙 Message me if you’re curious or feel called to receive the Munay-Ki rites. I’d be honored to share this lineage with you.

They changed my life... are you ready?

03/18/2026

My lack of tech knowledge has struck again. 😭

✨ Giveaway Update ✨
If you voted in the poll, can you drop a comment below saying “DONE” 👇 either on the poll or on this post

I can only see some bubbles and want to make sure everyone is counted!!

If you havent voted there is still time!

03/18/2026

✨ March Sound Bath ✨

Take a deep breath… this is your invitation to slow down.

A sound bath is a deeply relaxing experience where you’re “bathed” in soothing sounds and vibrations from crystal singing bowls and other instruments. It helps calm your nervous system, release stress, and bring your mind + body back into balance.

There’s still space to join us 🤍
Come rest, reset, and receive exactly what you need.

Register on the link or message me to save your spot✨

https://forms.gle/zEQYSEP7rveax7GEA

12/12/2025

Power purpose strength and connection

✨ Mantra 2026

12/05/2025

I am so excited for this!

Come join me for a yoga class for the beginners. For the people who think they cant do yoga! Or you dont know where to start and going to a class is too intimidating! Maybe its been a while and you want to ease back into it.

We will be doing basic yoga and a steady pace with lots of laughter and fun!

Let the holiday music play and the black lights light up the night!

Sign up using the link or the QR code.
https://forms.gle/BxxXM1ttcjVxADhL8

Please feel free to reach out with any questions through email or messenger