Healing with Holly

Healing with Holly Healing from life’s trauma can go a lot deeper than just physical. This is a safe space to heal.

04/01/2026
If your body has been asking for relief… this is your chance 💆‍♀️Regular seshs ->• Tuesday, March 24th: 9:30am–11:30am• ...
03/23/2026

If your body has been asking for relief… this is your chance 💆‍♀️

Regular seshs ->
• Tuesday, March 24th: 9:30am–11:30am
• Wednesday: 8:15pm (perfect late night for the best sleep 🌙)
• Sunday the 29th: 5:00pm

AND I’m extending my post–continuing ed special 👇🏼

✨ 30 min Myofascial Stretching – just $30 ✨
(Perfect add-on or quick reset if you’re feeling tight, stiff, or restricted) I need to practice this technique more 🤌🏼

This is for the ones holding stress in their neck, hips, low back… or just needing to finally let go.

Message me to claim your spot or book here:
https://highvibeholly.glossgenius.com

Come in tense… leave feeling lighter, looser, and like yourself again 🤍

03/20/2026

your neck isn’t the problem… your driving posture is 👀

Every inch your head moves forward adds ~10 lbs of pressure on your neck. So that “just driving” tension? It builds up FAST.

Try this:
• Sit tall, ears over shoulders
• Lightly tuck your chin (like a double chin moment)
• Relax your grip on the wheel

Your neck will thank you later 💆‍♀️✨


https://highvibeholly.glossgenius.com

03/14/2026

Keepin up with continuing education to keep givin you the best ✨💆

03/12/2026

✨ Friday the 13th Special ✨

Looks like someone canceled… which means three rare morning openings just appeared tomorrow.

🖤 Friday the 13th Deal:
Book a 2-hour massage and get $30 OFF

Available times:
⏰ 8:00 AM
⏰ 9:00 AM
⏰ 10:00 AM

If your body has been saying:
• “My shoulders are bricks”
• “My lower back is screaming”
• “I just need a reset”

…this is your sign from the universe.

Two hours gives us time to actually unwind the tension, not just chase it around your body.

⚡ First come, first booked.

Book here:
https://highvibeholly.glossgenius.com

Or message me and I’ll grab the spot for you before someone else does.

02/11/2026

I could've stayed on the "safe" path... but my soul wanted more.
I walked away from medical assisting, followed a nudge I couldn't ignore, and built a life that lets me help people and live freely.
Best decision I ever made. '
Sometimes the detour is the destination.

02/11/2026

Last-minute opening for 60 or 90 minute massage session tonight!!!
6:15pm  message ASAP

Low-key PSA to my friends here 👋I have a couple massage openings and figured I’d share in case someone needs it right no...
02/06/2026

Low-key PSA to my friends here 👋
I have a couple massage openings and figured I’d share in case someone needs it right now.

✨ Tomorrow: 60 min at 10am
✨ Saturday: 90 min at 1pm or 5pm

If you’ve been feeling tense, overstimulated, emotionally drained, or just craving an hour where you don’t have to do anything for anyone else — this might be for you 💆‍♀️

You can book here if it feels aligned:
https://highvibeholly.glossgenius.com

Or just message me if you want to ask questions first 🤍
xo, Holly

02/06/2026

I have a few openings coming up and wanted to share in case your body has been whispering (or screaming) for some relief 💆‍♀️🤍

🌿 Tomorrow: 60-minute massage at 10:00 AM
🌿 Saturday: 90-minute massage at 1:00 PM or 5:00 PM

These sessions are perfect if you’ve been feeling tight, stressed, emotionally heavy, or just overdue for a reset. Massage isn’t just about muscles — it’s about calming your nervous system and giving your body permission to soften and release.

Spots are limited and tend to go quickly.
👉 Book here: https://highvibeholly.glossgenius.com

If you have questions or need help choosing the right session, just comment or message me 🤍
— Holly | Healing with Holly

When temperatures drop, your muscles naturally tighten and shorten to preserve heat. Blood vessels constrict, circulatio...
01/23/2026

When temperatures drop, your muscles naturally tighten and shorten to preserve heat. Blood vessels constrict, circulation slows, joints feel stiffer, and old aches or injuries tend to speak up a little louder. That’s why you might notice more neck tension, low back pain, headaches, or hip tightness during the winter months.

Massage helps counteract all of that.

✨ Increases circulation – Massage brings fresh blood flow back into cold, tight tissues, delivering oxygen and nutrients your muscles need to relax and heal.
✨ Reduces stiffness & joint pain – Gentle stretching and muscle work help restore mobility that gets limited in colder temps.
✨ Supports the nervous system – Winter can be stressful on the body. Massage activates the parasympathetic (“rest & digest”) response, helping your body fully relax and reset.
✨ Warms the body from the inside out – You’re not just cozy during the session—your tissues stay looser and more pliable afterward.

Think of massage in the winter as maintenance, not a luxury. Just like you wouldn’t skip oil changes because it’s cold outside, your muscles still need care—arguably more care—this time of year.

Your body carries you through every season.
Winter is simply a reminder to slow down, soften, and support it a little extra. 🤍

Closed tmw 🌬️❄️ But dont forget to schedule for next week! Limited appointments available. Hot stone massage is perfect for this time of year!

Your nervous system learns safety through the body, not through logic, affirmations, or “just letting it go.”You can und...
01/18/2026

Your nervous system learns safety through the body, not through logic, affirmations, or “just letting it go.”

You can understand your trauma.
You can talk about it.
You can be incredibly self-aware.

…and your shoulders can still live up by your ears.

That’s because your body is still protecting you.

Massage gives your nervous system a felt experience of safety, which is what finally tells it to stand down.

✨ The solution:
Consistent, intentional bodywork teaches your nervous system—over time—that it doesn’t have to stay braced, guarded, or on high alert.

That’s when tension releases for good…
not just for the hour on the table.

💆‍♀️🧠🔥

Address

Des Moines, IA
50310

Opening Hours

Monday 9am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12am
Saturday 3pm - 5pm
Sunday 4pm - 8pm

Telephone

+5153443999

Alerts

Be the first to know and let us send you an email when Healing with Holly posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing with Holly:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram