TOV- Finding Our Truest Well-Formed Selves

07/21/2023

Made my partner go see LIVE tonight!!! 🤘

06/10/2023

check out at DSM PrideFest and today!!!

06/25/2022

I’ve been out of commission for some time on this page- trying to exist in a capitalist hellscape and find peace within. I recognize now that my peace within comes from uniting with my fellow good troublemakers to bring justice to all people. As an American, I cannot sit idly by while our rights to our own bodies are not protected. If you too feel unbalanced, angry, sad, I see you. Your body is yours.

I’m offering free personal meditations and discounted energy healings for those who are struggling with staying regulated and fighting this good fight with us. We don’t stop here, and we don’t fight alone 💚

04/29/2022

Take a breathe with me 💚

04/28/2022

Meditate and medicate (when prescribed by a health care professional!) 😌💚

04/27/2022

The chariot muse says “She burned her plan into her mind’s eye and into her heart.”
The fool says “Thoughts eager. Heart racing. Hopes high. A million bits of colored stardust rise up to meet her, and she greets myth and opportunity as she tumbles forward.”

I have been seeking opportunities to tumble forward, and forgiving myself when I view those tumbles as backwards slides. It’s so easy for us to criticize ourselves and doubt our success. I invite you to hold your plans in your heart and mind, ready to fail forward! Even in our mistakes, we are learning 💪

04/25/2022

As I sit at my desk today, I wonder how much of my stress today is from trying to rescue, fix, or heal myself. How much time have I spent believing my brokenness is a reason to be shameful? How many times have I thought I needed to be rescued when what I truly needed was to hold my own power?

Today I invite you to see your wholeness, your beautifully broken self, and know that your power lies in what you see as your flaws. 💜

04/16/2022

04/02/2022

Each of us has a little child in us that needs to know they are safe and loved.
You are loved.
You are safe.
You are worthy.
It is not your fault.

Did your body react to those messages? Our bodies hold the shame and fear we’ve felt throughout life. Shake it out! Dance it out!

*Meditation for inner child integration to come*

04/01/2022

I want to apologize for how quiet this page has been! I’ve been preparing for and recovering from TOV’s first new age/psychic fair!

I had a great time last weekend seeing spirit move in people in unexpected ways! When we listen, spirit is ready to share 💚

I realized two things providing readings for people:
1) I am gifted with the ability to release my ego and let Spirit talk through me. I get to be a witness to the amazing journey so many souls are on. And it is beautiful!
And 2) we all are learning how to be. Be us. Be present. Be authentic. And we are not alone in this journey! We are all wandering, seeking answers in each other. Community is at the core of healing and coming to know ourselves! We do not exist alone, though it can often feel like that. We are interconnected and coexisting with every other soul in this life. And isn’t that such a wondrous thing?! 💜💙💚

04/01/2022

This that s**t we not gonna do!

Your only responsibility is to yourself- to learn, live, and love as much as you can! So long as you are breathing, you are living 💜

03/26/2022

Every moment of life is training! In connecting with my past self- as a child, ancestors, and old thinking patterns- I have been able to use moments of deep, deep pain as a push forward! Spite is a great motivator, and if that’s what you have… USE IT.

*I’ll post an integration meditation soon to help guide you into bringing in and using all parts of yourself*