Y12SR Des Moines

Y12SR Des Moines A relapse prevention program coupling the principles of 12 step recovery and the practice of yoga.

12/18/2025

Join us for an online or in person meeting today.

www.y12sr.com

12/17/2025

The original meme, but 10 years later. Related to by Millions.
Happy Holidays Yogis 🥂.

12/15/2025
Tonight! Meet you on the mat!
12/09/2025

Tonight! Meet you on the mat!

RISE Yoga is a unique program that integrates a 12-step meeting with a yoga class. This inclusive group meets weekly on Tuesdays at 6pm at the RISE Recovery Center 3120 SW 9th St, Des Moines, IA

Tuesdays at RISE Recovery Center!
12/08/2025

Tuesdays at RISE Recovery Center!

12/06/2025

🎄 Staying Sober This Holiday Season

The holidays can be stressful—but your recovery comes first. 💛 Here are a few tips to stay grounded and sober:

Plan ahead for triggers & set boundaries

Stay connected with your sponsor or support system

Keep your recovery routine & attend meetings

Prioritize self-care & healthy coping

Your progress is worth protecting. Take a deep breath, lean on support, and celebrate every step forward. 🙌

12/06/2025

✨ New Offering Alert: Healing at the Root: A 12-Month Embodied Journey Through the Twelve Steps with Nikki Myers ✨⁠

Are you called to heal — at your core — mind, body, and spirit? This year-long online immersion (beginning Jan 7, 2026) guides you through each of the 12 Steps with a deeply embodied, trauma-informed approach. 🌱⁠

Each month includes:⁠
• A recorded teaching from Nikki⁠
• Reflection + integration practices⁠
• A live 2-hour community session⁠
• Space to grow, release, and reconnect⁠

This transformative space is intentionally intimate — and only a limited number of spots are available. Once we’re full, registration will close.⁠

If you’ve been longing for a grounded, somatic approach to healing… this is your invitation. 💛⁠

🔗 Tap the link below to learn more & register: ⁠

https://bit.ly/Healingatheroot2026

Let’s heal at the root, together.

11/30/2025

We invite you to participate in a novel experience, combining yoga with a 12-step meeting, initiating at Rise Recovery Center, Integrity Room, 6pm, where diverse recovery pathways are acknowledged 🙌🏻

Address

Des Moines, IA

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