04/01/2026
March is here and now the races start multiplying. Every section of the state has its favorites and there's only one place on the internet to find all of them www.RunnerStuff.com. There are 20 Events going on in the next two weekends and the weather is looking promising. Get the shoes out and lets get going.
April 4
L.I.S. - Panther Pride 5K and 1 mile Fun Run, 9:00 am. at and for Lutheran Interparish School in Williamsburg, IA Proceeds going to the LIS Special Projects Fund .
4
Red Shamrock Foundation Survivorship Trail Run/Walk, 9:00 AM. Starts on the Regina High School track and goes through Hicklory Hill Park, Iowa City, IA. This is a very challenging and scenic cross country course. Expect steep hills, rocks, overhanging trees, creeks, mud, stumps, and tall grass!
4
Fool's 5K & 10K, 8:00 AM. This event takes place
at George Wyth State Park in Waterloo, Iowa. Certified!
4
Iowa Trail Run Series, Center Trails 4 or 8 Mile Trail Runs, 9:00 AM. Takes place in Greenwood Park and denman Woods in Des Moines, Iowa.
4
Gene Van Wyk 5k Memorial Run, 9:00 AM. Takes place at Pella Christian High School • 300 Eagle Lane Pella, IA .
5
Easter Sunrise 5K & 10K, 6:00 AM. Takes place 1807 S. Kentucky Ave., Mason City, Iowa. Worship Service after the run Free and
11
Capital Strider's Loop the Lake, 9 AM
Gray's Lake, Des Moines, IA. Hosted by the Capital Striders.
11
Iowa Trail Run Series, Lke McBride, 5K, 10K & Half, 9 AM. Takes place on 1841 Lake McBride Rd. NE, Solon, Iowa., IA.
11
4K for 4H Run, 9:00 AM. Madison County Youth Council is hosting a 4K fun run. Takes place at the Madison County Fairgrounds, 1204 West Summit, in Winterset, Iowa.
11
Quad City Veterans OPutreach Center Ru for Verterans, 8:30 AM. Takes place at QC Veterans Center at 4515 N. Fairmont St. in Davenport, Iowa. Proceeds to the Center.
11
Riverview Riverwalk 5K, 9:00 AM. This event takes place in Dyersville, Iowa Inaugural walk/run (untimed) for Riverview Center which provides support for individuals impacted by sexual and/or domestic violence.
11
Springtime Hill Climb 5K Run, 8:30 AM. Back this year at Doanes Park, 5050 Doanes Park Rd., Pleasant Hill, Iowa.
11
Beer & Bagel Off Road Run, 9 ;00 AM. Takes place at Jester Park, Granger, Iowa.
11
Sowing & Reaping 5K's, 10 AM. Takes place at 851 N. first St., Eldridge, Iowa. Joint event with one on Oct. 10th.
11
Lace Up For Life 5K, 9:00 AM. Alpha Women's Center is a ministry dedicated to providing help and hope for the unborn, mothers, and families in our community. 114 SW State St. Ankeny, IA
11
OC Outreach Center Run for Veterans, 9:30 AM. Takes place at the Community Center in Walcott, IA.
11
WDTF 5K Walk/Run Youth Mile & Kids Fun run, 8:00 AM. Takes place Western Dubuque High School in Epworth, Iowa. Proceeds support the high school.
12
DoNot Stop 10K & 5K, 8:00 AM. Takes place at Grays Lake - Kruidenier Trail. 2101 Fleur Dr
Like Running or Walking? Love Donuts? This race is for you! Join us for the annual Donot Stop 5k/10k! A donut-themed event that is perfect for the whole family.
12
Big Grove 5K Beer Run, 11:00 AM. Part of the Iowa Brewery Running Series. Big Grove Brewery, Des Moines, IA.
12
Pam Pray Memorial 4 Mile Run / Walk, 8:45 AM . This event takes place in at the Great Revivalist Brewery, 238 4th Ave. S., in Clinton, Iowa. Proceeds to the Childrens Theraphy Center. . . results
