Stoik Body Company

Stoik Body Company More than bodywork—it’s a way of life. Stoik Body Co. fuses Stoic values with massage, exercise & apparel to help you recover, grow, and live with discipline.

We wear the Code & Live the Standard.

04/02/2026

Strong doesn’t have an age.
We teach movement first.
We build confidence second.
Strength follows.

At Stoik Body Co., this isn’t just lifting. It’s learning how to show up, focus, and earn it.

Endure with Purpose. Honor the Reps. Lead with Intention. Elevate the standard. Plan to Win.

Stoik is at Project Lean Nation on April 4.West Des Moines. 10 AM to 1 PM.On-site recovery. Sports massage. Targeted bod...
04/01/2026

Stoik is at Project Lean Nation on April 4.
West Des Moines. 10 AM to 1 PM.

On-site recovery. Sports massage. Targeted bodywork.

Train hard. Recover with intent.

Book three sessions the same day and save $50.

stoikbodycompany.com

Fix the foundation. Keep training. Chronic restriction, limited range of motion, and breath dysfunction will cost you ov...
03/31/2026

Fix the foundation. Keep training. Chronic restriction, limited range of motion, and breath dysfunction will cost you over time - and these things don't fix themselves. stoikbodyco.com

Stop treating recovery like an afterthought. Your training has phases. Your recovery should too. Book a session that act...
03/30/2026

Stop treating recovery like an afterthought. Your training has phases. Your recovery should too. Book a session that actually addresses the problem - not just the symptom. stoikbodyco.com

You can't out-train a body that never recovers. Full stop. stoikbodyco.com
03/29/2026

You can't out-train a body that never recovers. Full stop. stoikbodyco.com

Stronger every session - not just in the gym. The work you do between sessions is what keeps you in it for the long run....
03/28/2026

Stronger every session - not just in the gym. The work you do between sessions is what keeps you in it for the long run. Consistent bodywork. Consistent results. The table is part of the training block. stoikbodyco.com

Fit Pharm is throwing their Customer Appreciation Day tomorrow and Tyler is setting up shop. 📍West Des Moines. ⏰ Tyler o...
03/27/2026

Fit Pharm is throwing their Customer Appreciation Day tomorrow and Tyler is setting up shop.
📍West Des Moines.
⏰ Tyler on site 1 to 4 PM
Grab your supplements, then come get some recovery. Sports massage and targeted bodywork on site.
👉🏼Book 3 sessions, get $50 off.
See you there!

Pressure over pain. Train smarter. Consistent bodywork compounds - skip it and you're borrowing time from your future se...
03/27/2026

Pressure over pain. Train smarter. Consistent bodywork compounds - skip it and you're borrowing time from your future self. The people who keep going long-term are the ones who treat recovery like the training variable it actually is. stoikbodyco.com

Who do we work with? Weightlifters. Runners. People who train hard and want to keep doing it. Anyone who treats their bo...
03/26/2026

Who do we work with? Weightlifters. Runners. People who train hard and want to keep doing it. Anyone who treats their body like the equipment it actually is. (Not casual spa-goers -- no offense to them, they just have other options.) stoikbodyco.com

This is not relaxation therapy. This is structured recovery for people who train. Sports massage. Rib and breath mechani...
03/26/2026

This is not relaxation therapy. This is structured recovery for people who train. Sports massage. Rib and breath mechanics. Foot stability work. Stretching that actually carries over to the things you're training for. Train hard. Recover with intent. stoikbodyco.com

Did you know? Tight hips are not random. They're accumulated stress. Neck tension is rarely just your neck. Static stret...
03/25/2026

Did you know? Tight hips are not random. They're accumulated stress. Neck tension is rarely just your neck. Static stretching alone won't fix chronic restriction. Stoik goes deeper than the surface - and that's exactly the point. stoikbodyco.com

Let's be clear. Sports massage is not a luxury. Not a reward. Not something you save for when something already hurts. I...
03/24/2026

Let's be clear. Sports massage is not a luxury. Not a reward. Not something you save for when something already hurts. It's maintenance. Performance work. Prevention. What people who take their training seriously do consistently. stoikbodyco.com

Address

3818 100th Street
Urbandale, IA
50322

Opening Hours

Monday 10am - 7pm
Tuesday 12pm - 4pm
Wednesday 12pm - 4pm
Thursday 10am - 7pm
Friday 10am - 4pm
Sunday 12pm - 4pm

Telephone

+15154687383

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