Central Iowa Trauma Recovery Center

Central Iowa Trauma Recovery Center The Central Iowa Trauma Recovery Center (CITRC) is a 501(c)3 trauma recovery recovery center located just south of Gray's Lake and Water Works Park.

Our mission is to enhance the process of healing and recovery for survivors of trauma and loss.

This holiday, your gift helps survivors of trauma feel safe, cared for, and supported as they rebuild their lives.๐Ÿ‘‰ Dona...
12/15/2025

This holiday, your gift helps survivors of trauma feel safe, cared for, and supported as they rebuild their lives.
๐Ÿ‘‰ Donate here: https://tinyurl.com/CITRCDonate

Healing after trauma isnโ€™t a journey anyone should take alone. Join us in nurturing safer, stronger communities across C...
12/11/2025

Healing after trauma isnโ€™t a journey anyone should take alone. Join us in nurturing safer, stronger communities across Central Iowa.
๐Ÿ‘‰ Donate here: tinyurl.com/CITRCDonate

Across Iowa, survivors are rebuilding their lives. Your support helps them heal and find stability in their homes and co...
12/08/2025

Across Iowa, survivors are rebuilding their lives. Your support helps them heal and find stability in their homes and communities.
๐Ÿ‘‰ Donate here: https://tinyurl.com/CITRCDonate

This holiday season, you can bring comfort and hope to survivors of trauma in Central Iowa. Every gift provides mental h...
12/04/2025

This holiday season, you can bring comfort and hope to survivors of trauma in Central Iowa. Every gift provides mental health assistance, comprehensive care, and a path forward.
๐Ÿ‘‰ Donate here: tinyurl.com/CITRCDonate

12/02/2025

Today is !

Here in Iowa, Central Iowa Trauma Recovery Center is helping survivors heal, rebuild stability, and break the cycle of violence.

We donโ€™t just respond to trauma, we treat it, creating safer homes and stronger communities across the Heartland. ๐Ÿ’›

Every gift you send helps nurture a survivorโ€™s hope and healing.
This Giving Tuesday, help TRCs grow and help Iowans find their path forward.

๐Ÿ‘‰ Donate today: tinyurl.com/CITRCDonate

11/27/2025

This Thanksgiving, we hold space for every kind of table โ€” the full ones, the quiet ones, and the ones with empty seats. ๐Ÿ’›
No matter who youโ€™re sharing it with, may your day bring moments of connection, comfort, and healing.

Every year on November 25th, the world unites to recognize the International Day for the Elimination of Violence against...
11/25/2025

Every year on November 25th, the world unites to recognize the International Day for the Elimination of Violence against Women. This day reminds us that violence is not inevitable, it is preventable.
At CITRC, we walk alongside survivors on their path toward healing, offering hope, compassion, and care. Because everyone deserves to feel safe. ๐ŸŒฟ๐Ÿ’›

11/22/2025

Whatever healing looks like for you, CITRC is here to walk beside you. You deserve support, safety, and hope โ€” and weโ€™re honored to be part of your journey. ๐ŸŒฟ

Shorter days can bring heavier feelings, but small steps can help you find balance again. ๐ŸŒฟYou deserve light, warmth, an...
11/17/2025

Shorter days can bring heavier feelings, but small steps can help you find balance again. ๐ŸŒฟ
You deserve light, warmth, and support, no matter what this time of year brings. ๐Ÿ’›

11/13/2025

Take a minute and breathe with us.
You are not alone in your healing. ๐ŸŒพ

11/10/2025

This week, we remember the lives taken by violence, and we hold close those who are learning to live in the aftermath of loss. ๐Ÿ’›
Homicide Week is a time to honor both: the loved ones weโ€™ve lost and the survivors who carry their memories forward each day.
At Central Iowa Trauma Recovery Center, we walk beside survivors through every stage of grief and recovery. Using the TRC model, our team provides compassionate mental health care, advocacy, and support, helping survivors find safety, stability, and hope after trauma.

Because every life deserves remembrance, and every survivor deserves to heal. ๐ŸŒฟ

11/06/2025

Trauma isn't a character flaw. It's an injury; emotional, psychological, and sometimes even physical. And like any injury, healing is possible with the right care, time, and support.
At the Central Iowa Trauma Recovery Center, we believe recovery starts with understanding that what happened to you does not define you.
โœจ You are not weak. You adapted to survive. And now, you deserve to thrive.

Address

2580 Fleur Drive Ste. 240
Des Moines, IA
50321

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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