12/19/2025
A Guided Meditation, Gentle Yoga Flow, and Restorative Yoga by Candlelight
Honoring the Sacred Dark & the Return to Light
Join us in a gentle Yoga practice inspired by the Winter Solstice, a time traditionally celebrated as a turning point toward renewal and light.
This class begins seated with breathing exercises, then moves to a standing slow and healing flow, then we transition to restorative Yoga, laying down & guided meditation to settle the body and mind. We hold space for the Sacred Dark—its wisdom, quiet, and introspection—while inviting in the growing light of the season ahead.
$25
Studio is heated to 84*, please dress coolly, bring water, and a pillow or other comfy item.