03/05/2026
Your nervous system does a lot behind the scenes to keep your body balanced. When stress, illness, or inflammation overload the system, it can leave the body stuck in a heightened sympathetic “fight or flight” state.
Photobiomodulation (low-level light therapy) may help support the nervous system by delivering specific wavelengths of light to targeted areas of the body.
Light therapy may help to:
✨ Support healthy vagus nerve function
✨ Help encourage a shift toward the body’s parasympathetic “rest and restore” response
✨ Reduce inflammation and oxidative stress
✨ Improve cellular energy production (ATP)
✨ Support overall nervous system regulation
When the vagus nerve is functioning well, the body is better able to regulate heart rate, digestion, mood, and the stress response.
If you’re feeling stuck in chronic stress, fatigue, or nervous system overload, reach out to see if Red Light Therapy would benefit you!