Healthy Living Expo

03/30/2012

Natural Living Expo This Weekend! http://p0.vresp.com/jxPBR8

03/13/2012

Please Join Us for the Natural Living Expo, March 31st & April 1st http://p0.vresp.com/xyENXM

01/06/2012

Yay! for Mars Cafe opening up a shop downtown!

Mars Cafe is setting up downtown location « Des Moines Register Staff Blogs from The Des Moines Register.

12/21/2011

Thanks for sharing the wonderful reminder of how we can remain emotionally healthy this holiday season. I know that I can get so consumed with the holidays and others I forget about taking care of myself. This will be a priority tonight!

Feeling tired? Getting sick? Holiday blues? You name it, Viparita Karani or Legs Up the Wall Pose is sure to help with whatever ails you! This restorative pose should be in every modern day earth dweller’s survival kit. Seriously… if you went for a hike and your legs are tired, just put your l...

12/08/2011

Hungary doesn't want GMO seeds in their fields.

Genetically modified seeds are banned in Hungary. So when government regulators found that 1,000 acres of maize had been planted with genetically modified seeds, they just plowed the suckers under.

12/05/2011

http://p0.vresp.com/YI3UXT Save the Date! Natural Living Expo, March 31 & April 1, 2012 - Vets Auditorium, Des Moines, IA

12/03/2011

Iowa does have so many local treasures that it's no surprise that people are attracted to our beautiful community. So glad that support is going out to local business owners.

From past experience, civic center officials say big shows like "Wicked" bring in visitors from all over the state, and all over the country. It's not uncommon for local restaurants and hotels to feel the surge of new customers, but this show is bringing a bigger, broader impact than usual.

12/03/2011

A perfect way to spend a Friday night.

Singer/songwriter Lojo Russo was interviewed on WTIP Community Radio in Grand Marais, MN on March 26 and sang a few songs. Here's one of them.

11/28/2011

A great way to stay on top of your health during the holiday season!

Green tea supplements prevent flu better than vaccination

11/21/2011

The Healthy and Natural Living Community has been asked to share their vision for the future of Des Moines to help shape the strategy for Greater Des Moines. This Tuesday, Nov 22nd at The Franklin Library. Bring your family and friends!

11/02/2011

Glad to see people working together to allow the right to chose a safe, healthy birth - and supporting the mother's voice in what that means to her.

The following statements reflect the areas of consensus that were achieved by the individuals who participated in the Home Birth Consensus Summit at Airlie Center in Warrenton, Virginia from October 20-22, 2011. These statements do not represent the position of any organization or institution affil...

11/02/2011

Happy Wednesday! I will make a conscious effort to be kind and helpful today - it is sure to energize my day.