Employee & Family Resources

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Employee & Family Resources

Life happens. We're here to help. At EFR, we know Life Happens. Because human potential centers on well-being, and this cannot exist without mental wellness.

That's why we're in workplaces, schools, and communities with behavioral health resources to help people overcome life's challenges and reach their full potential. Partner with us and invest in your well-being. Employee Assistance Program, Wellness Benefits, Student Assistance Program, Counseling, Substance Abuse Services, Prevention. Life Happens. We're Here to Help.

02/16/2026

Did you miss out on our latest webinar, Road to Resilience: Why Bouncing Back Isn't the Goal, with Melody Vachal? You'll learn about the power of support systems, how to reset after challenging life events, and how to give yourself grace. This is a sneak peek into our paid, 3 session workshop we are offering in April...so take a listen and start your journey on the Road to Resilience.

https://na2.hubs.ly/H03JhfH0

Find more info about the workshop here: https://na2.hubs.ly/H03J8Pk0

01/21/2026

In this episode of Emotion Well, host Johanna Dunlevy sits down with fellow EFR employee—and 2025’s Funniest Person in Iowa—Mel Mackey. Mel shares how she got started with comedy and improv, what inspired her to take the stage, and how humor can be a powerful tool for connection and communication. Together, they explore how comedy can create an atmosphere of psychological safety and break down barriers. Mel also opens up about the challenges of being a woman in the comedy world and reflects on how writing and performing comedy has supported her own mental health and personal growth. This episode of the Emotion Well podcast offers both laughs and insights into the role humor can play in resilience, well-being, and belonging. Our guest, Mel Mackey, EFR Account Manager and the Funniest Person in Iowa shares how humor can be a powerful tool for connection and communication.

Listen here: https://na2.hubs.ly/H02Yrh-0

Watch here: https://na2.hubs.ly/H02Ysz10

01/20/2026

We’d like to extend our best wishes to our employees who celebrated a work anniversary in December and January! Our employees are our greatest strength and resource. Thank you for contributing to the mission and success of EFR!

December:
Tonia Delk-Hummel - 8 years

January:
Louise Crall - 16 years
Jill Hartung - 3 years
Melanie Clark - 1 year

01/19/2026

Honoring the life and legacy of Dr. Martin Luther King Jr.
Let us remember on this day, and every day, to lead with courage, speak with compassion, and care for our community.

01/07/2026

Laughter can be the best medicine. Listen to our latest Emotion Well podcast, "Finding the Funny: Comedy, Connection, and Mental Health", featuring Iowa's funniest person (and EFR Account Manager), Mel Mackey.

https://na2.hubs.ly/H02YsqN0

12/24/2025

We took some time this holiday season to gather our staff together to take a pause and celebrate the work that our EFR team does every day.

From supporting mental health and well-being to helping people manage life's challenges at work, at home, at school, and in the community - our staff's dedication, care, and commitment to our mission is evident 365 days a year.

We wish everyone a wonderful holiday season and a happy 2026!

12/22/2025

Now Hiring: Prevention Specialists (multiple positions available)
Employee & Family Resources (EFR) is seeking dedicated Prevention Specialists to deliver substance abuse prevention programming throughout Polk, Jasper, Marion, and Warren counties

This role is ideal for professionals with a background in education, human services, or public health who want to make a meaningful difference at the community level.

👉 Click the link to learn more about this position and apply: https://na2.hubs.ly/H02LmLM0

12/21/2025

Looking for something to do on New Year's Eve? Join us and our partners for a family-friendly event on December 31st from 6-10 PM. Food and beverages provided, a magic show, bounce house, face painting and more will be at the alcohol and drug-free celebration!

12/19/2025

Snack cart days are the best days, but we got a little extra holiday cheer as our CEO, Tammy Hoyman, delivered treats around the office.

12/15/2025

Please join us in celebrating Susie Roberts, Registered Dietitian. Susie joined EFR in 2017 and was instrumental in launching our 1:1 Registered Dietitian services and played a key role in developing our nutrition trainings.

While she is retiring from EFR, she isn’t slowing down, and we know she will continue to make an impact as she moves on to new ventures. We are so grateful for her dedication, expertise, and heart and wish her all the best!

12/12/2025

Seymour the Elf decided to get a 9 to 5...and immediately brought his shenanigans to our office!

12/08/2025

Lars Peterson, a counselor and trainer at EFR, contributed to an article on ways to break the cycle of chronic worrying and rumination that we can sometimes get caught up in. dsm Magazine prints its Lifting the Veil issue annually to shine a spotlight on stories about mental health and highlight the resources that are available in the central Iowa area.

https://www.pageturnpro.com/Business-Publications/112979-dsm-Lifting-the-Veil-2025-26/sdefault.html?utm_content=382844635&utm_medium=social&utm_source=facebook&hss_channel=fbp-139207756140945 /11

Address

505 5th Avenue, Suite 600
Des Moines, IA
50309

Telephone

+18003274692

Website

http://www.efr.org/

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