What are the opening hours?

Monday 8:30am - 11:30am 1pm - 6pm Tuesday 8:30am - 11:30am 1pm - 6pm Wednesday 8:30am - 11:30am 1pm - 6pm Thursday 7am - 12pm Friday 8:30am - 11:30am 1pm - 6pm

Sexton Chiropractic & Wellness

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United States
Des Moines, IA
Sexton Chiropractic & Wellness

Our mission is to change lives and get people back to doing things that they couldn't do before as a

02/05/2026

Did you know that gut health is central to your overall health? Functional Medicine focuses heavily on the gut, as it plays a critical role in immune function, digestion, and even mental health. Poor gut health can lead to chronic inflammation, digestive issues, and autoimmune diseases.

Through diet, targeted supplementation, and lifestyle adjustments, Functional Medicine helps restore balance to the gut, improving digestion, reducing inflammation, and enhancing overall health. 💖

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/03/2026

Spinal decompression uses gentle stretching to create negative pressure within the spinal discs, allowing herniated or bulging discs to retract and relieve pressure on surrounding nerves. This process promotes the healing of damaged tissues and improves blood flow, which can lead to reduced pain and improved function over time.

It’s a non-invasive, safe, and effective therapy to treat various spinal issues. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/02/2026

Good posture and spinal health are essential for every child, especially those involved in sports or physical activities. Pediatric chiropractic care focuses on optimizing the spine and nervous system, which can help enhance athletic performance and prevent injuries.

Proper alignment supports better movement, balance, and coordination, which can improve overall sports performance. Chiropractic care also helps children recover from sports injuries faster and more effectively.

Contact us today to see how chiropractic can help your child perform at their best! ✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/31/2026

Sciatica pain can be debilitating, but chiropractic care offers a non-invasive solution. By adjusting the spine and reducing pressure on the sciatic nerve, chiropractic can help ease pain, improve mobility, and restore comfort. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/29/2026

Do you experience tingling, burning sensations, or numbness in your hands and feet? These could be early signs of neuropathy. Other common symptoms include:

✔ Sharp, shooting pain
✔ Sensitivity to touch
✔ Weakness or lack of coordination

If any of these sound familiar, it’s time to see a professional for evaluation. Early treatment can help manage and even reverse the effects of neuropathy. ✍🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/27/2026

Functional medicine looks at the root causes behind brain fog, chronic stress, and mental fatigue. Instead of just treating symptoms, it examines factors like nutrition, sleep, hormone balance, inflammation, and gut health to create a personalized plan for your body.

By addressing the underlying causes, functional medicine can help restore mental clarity, boost energy, and reduce stress—so you can think clearly, feel balanced, and perform at your best. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/26/2026

Living with chronic stiffness, limited flexibility, or recurring back discomfort doesn’t have to be your norm. Spinal decompression goes beyond temporary pain relief — by gently stretching the spine and creating space between vertebrae, it allows discs to rehydrate, enhances circulation and nutrient delivery, and supports long-term spinal health and mobility.

When paired with regular chiropractic care at Sexton Chiropractic, decompression therapy can help improve posture, reduce spinal wear-and-tear, and keep you moving comfortably for years to come. 🙌🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/24/2026

Frequent headaches are often linked to spinal misalignments. Chiropractic care can help alleviate tension in your neck and spine, reducing the frequency and severity of headaches naturally—no medications required. 💖

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/22/2026

Thank you for your wonderful review! Your journey to better health is what motivates us every day. 🥰

Check out more reviews ➡️
https://www.sextonchiro.com/testimonials
📞 (515) 287-3993

01/20/2026

What feels like occasional tingling, numbness, or pins-and-needles may be more than a minor nuisance. Neuropathy — a type of peripheral nerve dysfunction — can appear as persistent numbness, burning, weakness, or “electric” sensations in your hands, feet, or limbs.

If left untreated, these symptoms can worsen over time, making early detection and care crucial. At Sexton Chiropractic, we carefully assess nerve function to identify irritation or compression before it progresses.

If you’ve been experiencing unusual sensations or ongoing numbness, it could be time for a nerve check. 👀

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/19/2026

Calcium is key for building strong bones and teeth, and vitamin D helps your body absorb it efficiently. Include foods like low-fat dairy (milk, cheese, yogurt), dark leafy greens (broccoli, bok choy), and fortified options (soy products, cereals, juices) in your daily meals.

CDC Recommendation: Adults ages 19–50 need 1,000 mg of calcium daily. ✨

A strong skeletal foundation not only helps prevent osteoporosis but also supports spinal alignment and overall mobility—keeping you active and moving comfortably for years to come. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

01/17/2026

Chronic stiffness, limited flexibility, or recurring back discomfort don’t have to become “normal.” Spinal decompression does more than relieve pain — by improving disc hydration, reducing nerve compression, and enhancing circulation it supports long‑term spinal health, better mobility, and overall well‑being.

When combined with regular chiropractic adjustments and supportive therapies at Sexton Chiropractic, Des Moines, IA, decompression therapy can help you reclaim flexibility, improve posture, and enjoy daily activities without the constant weight of back or neck pain. 💥

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Address

6221 SE14th Street
Des Moines, IA
50320

Opening Hours

Monday	8:30am - 11:30am
	1pm - 6pm
Tuesday	8:30am - 11:30am
	1pm - 6pm
Wednesday	8:30am - 11:30am
	1pm - 6pm
Thursday	7am - 12pm
Friday	8:30am - 11:30am
	1pm - 6pm

Website

http://www.sextonchiro.com/

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