Sexton Chiropractic & Wellness

Sexton Chiropractic & Wellness Our mission is to change lives and get people back to doing things that they couldn't do before as a

Poor spinal alignment can lead to discomfort that interferes with a restful night’s sleep. Chiropractic adjustments targ...
03/14/2026

Poor spinal alignment can lead to discomfort that interferes with a restful night’s sleep. Chiropractic adjustments target these issues, reducing pain and stress, helping you sleep deeper and wake up more refreshed.

It’s time to stop counting sheep and start counting ZZZs! 😴💤

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Whether it’s poor circulation, autoimmune factors, or metabolic issues, nerve damage can steal your comfort and confiden...
03/12/2026

Whether it’s poor circulation, autoimmune factors, or metabolic issues, nerve damage can steal your comfort and confidence. Chiropractic care supports not only pain relief but improved balance, sensation, and quality of life — so you can get back to what matters most. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Everyone’s health story is unique. That’s why Functional Medicine looks at your genetics, lifestyle, and environment to ...
03/10/2026

Everyone’s health story is unique. That’s why Functional Medicine looks at your genetics, lifestyle, and environment to craft natural solutions tailored just for you.

It’s about restoring balance, not one‑size‑fits‑all care. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Spinal decompression is an excellent therapy for speeding up recovery from back pain, sciatica, and herniated discs. It ...
03/09/2026

Spinal decompression is an excellent therapy for speeding up recovery from back pain, sciatica, and herniated discs. It works by gently stretching the spine to create space between vertebrae, allowing for better circulation and nutrient flow to the affected areas. This helps reduce pressure on the nerves, promoting healing and easing pain.

If you're dealing with a chronic back condition or recovering from an injury, spinal decompression offers a non-invasive, effective way to regain comfort and mobility. 💯💪🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

As your body changes during pregnancy, your spine and pelvis can shift, leading to discomfort, back pain, and even heada...
03/07/2026

As your body changes during pregnancy, your spine and pelvis can shift, leading to discomfort, back pain, and even headaches. Chiropractic adjustments are gentle and safe, helping to relieve pressure, improve posture, and promote overall comfort.

Experience a smoother, more comfortable pregnancy with chiropractic care. 🤰🏻💕

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Neuropathy refers to damage to the nerves that carry signals from the brain and spinal cord to the rest of the body. Whe...
03/04/2026

Neuropathy refers to damage to the nerves that carry signals from the brain and spinal cord to the rest of the body. When these nerves are damaged, they can’t send proper signals, leading to symptoms like pain, tingling, numbness, or weakness.

While many people associate neuropathy with diabetes, it can also be caused by injuries, infections, and even certain medications. Recognizing the symptoms early is crucial to preventing further damage. 👀

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Fuel your body the right way! A balanced diet isn’t about restriction — it’s about nourishing your system with lean prot...
03/02/2026

Fuel your body the right way! A balanced diet isn’t about restriction — it’s about nourishing your system with lean proteins, healthy carbs, and good fats to support mental clarity, immunity, and overall wellness. Eating nutrient‑rich foods helps keep your heart healthy, boosts energy levels, and keeps both your brain and body performing at their best.

Start making small changes today — like adding more fruits, veggies, and whole grains — and feel the difference from the inside out. ✨🥗

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

As we age, our spinal discs naturally lose hydration and elasticity, leading to conditions like degenerative disc diseas...
02/28/2026

As we age, our spinal discs naturally lose hydration and elasticity, leading to conditions like degenerative disc disease, stenosis, and herniated discs. Spinal decompression therapy can help by gently stretching the spine to relieve pressure on the discs, improve circulation, and restore the spine’s natural alignment.

This therapy is especially beneficial for older adults looking to alleviate pain, improve mobility, and enhance overall spinal health. ✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Balance and coordination decline with age or injury, but chiropractic care can help! By aligning the spine and improving...
02/26/2026

Balance and coordination decline with age or injury, but chiropractic care can help! By aligning the spine and improving nervous system function, chiropractic care enhances coordination, stability, and balance. 🤸🏻‍♂️

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

We feel incredibly grateful for every patient who trusts us with their care! Thank you for being part of our family! 🥰Ch...
02/24/2026

We feel incredibly grateful for every patient who trusts us with their care! Thank you for being part of our family! 🥰

Check out more reviews ➡️
https://www.sextonchiro.com/testimonials
📞 (515) 287-3993

Address

6221 SE14th Street
Des Moines, IA
50320

Opening Hours

Monday 8:30am - 11:30am
1pm - 6pm
Tuesday 8:30am - 11:30am
1pm - 6pm
Wednesday 8:30am - 11:30am
1pm - 6pm
Thursday 7am - 12pm
Friday 8:30am - 11:30am
1pm - 6pm

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Our Mission

Our Mission is to help change the lives of as many people in central Iowa as we can thru Chiropractic care