What are the opening hours?

Monday 8:30am - 11:30am 1pm - 6pm Tuesday 8:30am - 11:30am 1pm - 6pm Wednesday 8:30am - 11:30am 1pm - 6pm Thursday 7am - 12pm Friday 8:30am - 11:30am 1pm - 6pm

Sexton Chiropractic & Wellness

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Des Moines, IA
Sexton Chiropractic & Wellness

Our mission is to change lives and get people back to doing things that they couldn't do before as a

02/19/2026

If you’re dealing with chronic back pain, a herniated or bulging disc, or sciatica — constant nerve pressure and disc compression may be the culprit. Spinal decompression gently stretches the spine and reduces pressure on your spinal discs and nerves, creating space that helps relieve pain, numbness, tingling — and gives your body a chance to heal naturally.

At Sexton Chiropractic, we offer non‑surgical spinal decompression as part of a holistic spine‑health plan, helping you regain comfort, reduce nerve irritation, and get back to daily life with less pain. 💖

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/18/2026

Dr Sexton will be out of the office this Friday 2-20, he will be back in office on monday

02/17/2026

If you're tossing and turning every night, chiropractic care might be the solution. Misalignments in your spine can lead to tension in your body, making it difficult to relax and get a restful night’s sleep. Regular adjustments help relieve muscle tension and nerve stress, allowing your body to unwind and sleep better. Say goodbye to sleepless nights and hello to deep, restorative rest.

Book your appointment today and start waking up refreshed! 🌙

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/16/2026

We are happy to accommodate you! 🥰

Check out more reviews ➡️
https://www.sextonchiro.com/testimonials
📞 (515) 287-3993

02/14/2026

💖 Happy Valentine’s Day! 💖

Whether you're celebrating with a loved one, friends, or enjoying some self-love today, we wish you a day filled with joy, kindness, and lots of love! 💐❤️

Let’s take this day to spread positivity and appreciation to those who make our world brighter. ✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/12/2026

Recovering from spinal strain, disc stress, or chronic back discomfort? Nutrition plays a key role beyond just strength — balanced eating delivers the building blocks your body needs to repair tissue, support muscle function, reduce inflammation, and maintain healthy joints and discs.

We like to encourage patients to think of healing as a full‑body process: spinal adjustments and chiropractic care paired with purposeful nutrition create an environment where recovery, mobility, and long‑term spine health become realistic goals. 🙌🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/10/2026

Spinal decompression therapy offers a wide range of benefits for those suffering from neck and back pain, including:

✔ Reducing pain and inflammation
✔ Improving mobility and flexibility
✔ Restoring proper alignment to the spine
✔Increasing circulation to promote healing
✔ Relieving pressure on nerves

If you're looking for a holistic and non-invasive treatment for your spinal issues, spinal decompression may be the answer. 👀

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/09/2026

Chiropractic care isn’t just for pain relief—it’s about maintaining overall health and well-being. Regular chiropractic adjustments help to improve posture, relieve stress, and keep the spine aligned, preventing potential issues like neck and back pain, headaches, and joint stiffness.

As we age, spinal health becomes even more crucial to avoid degenerative changes, joint issues, and musculoskeletal discomfort. Regular visits to a chiropractor can help keep your body in balance and optimize your nervous system function. 🙌🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/07/2026

Neuropathy happens when peripheral nerves are damaged — leading to numbness, burning pain, unusual sensations, weakness, or balance issues in your hands or feet.

It’s not just discomfort — it’s a signal your nervous system needs real support.

Understanding the root cause is the first step toward healing. ✨🙌🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/05/2026

Did you know that gut health is central to your overall health? Functional Medicine focuses heavily on the gut, as it plays a critical role in immune function, digestion, and even mental health. Poor gut health can lead to chronic inflammation, digestive issues, and autoimmune diseases.

Through diet, targeted supplementation, and lifestyle adjustments, Functional Medicine helps restore balance to the gut, improving digestion, reducing inflammation, and enhancing overall health. 💖

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/03/2026

Spinal decompression uses gentle stretching to create negative pressure within the spinal discs, allowing herniated or bulging discs to retract and relieve pressure on surrounding nerves. This process promotes the healing of damaged tissues and improves blood flow, which can lead to reduced pain and improved function over time.

It’s a non-invasive, safe, and effective therapy to treat various spinal issues. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

02/02/2026

Good posture and spinal health are essential for every child, especially those involved in sports or physical activities. Pediatric chiropractic care focuses on optimizing the spine and nervous system, which can help enhance athletic performance and prevent injuries.

Proper alignment supports better movement, balance, and coordination, which can improve overall sports performance. Chiropractic care also helps children recover from sports injuries faster and more effectively.

Contact us today to see how chiropractic can help your child perform at their best! ✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Address

6221 SE14th Street
Des Moines, IA
50320

Opening Hours

Monday	8:30am - 11:30am
	1pm - 6pm
Tuesday	8:30am - 11:30am
	1pm - 6pm
Wednesday	8:30am - 11:30am
	1pm - 6pm
Thursday	7am - 12pm
Friday	8:30am - 11:30am
	1pm - 6pm

Website

http://www.sextonchiro.com/

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