Sattva Yoga Therapy

Sattva Yoga Therapy Healing happens when the body lets go of limitations. Mary St Onge, Certified Yoga Therapist, E-RYT-500. For private consultation call 515 664-7387.

Yoga Therapy, a complimentary alternative medicine, utilizes Ayurvedic principles and yogic practices to treat the source of dis-ease, not just the symptoms. Each of us have different bodies, unique experiences and distinct belief systems. By working with your inner ecology, yoga therapy gives you tools to manage and accept real life challenges and organize healthy physical and emotional practices.

Great opportunity to learn from a master. Three more days to sign up. Grab you’re yogi friends and enjoy a great weekend...
07/07/2022

Great opportunity to learn from a master. Three more days to sign up. Grab you’re yogi friends and enjoy a great weekend!

🧨🧨🧨THREE MORE DAYS TO SIGN UP‼️

If you share this post and tag a friend and that friend registers for the workshop you get put into the drawing for your class to be FREE‼️‼️👏🏼

💥If you are interested in this workshop we need you to be registered by July 10th‼️

❤️🤍💙We need a certain amount of yogis for a minimum count for Judith to come‼️‼️🧨

🧨We would love for this workshop to happen!! 👏🏼

YES WE STILL HAVE A GOODIE BAG DRAWING👇🏼
💥To be entered into drawing for a goodie bag:
🫵🏻Share Post
🫵🏻Comment below saying “shared” and tag a yogi!

05/01/2021
04/30/2021

Inside each of us is all of us.

The full yoga schedule begins this Sunday, Oct 4th both in-person and on Zoom. Please join us for a series that will fo...
09/30/2020

The full yoga schedule begins this Sunday, Oct 4th both in-person and on Zoom. Please join us for a series that will focus on breath work (pranayama) to increase strength and vitality and to modulate stress. Would love to see you on the mat in whatever venue works for you. (only 4 allowed in-person per class). Sunday mixed level 10 am. Monday Yin 8:30 and 5:45, Wednesday mixed level 8:30 and 5:45, Friday 8:30 am.
Hope to see you soon!

Expanded Yoga schedule and educational event!

Would you like to know how to strengthen your immune system for ultimate well-being? Then join us for a 5 session serie...
09/10/2020

Would you like to know how to strengthen your immune system for ultimate well-being? Then join us for a 5 session series led by experts addressing various ways to stay healthy. I hope you can join us on these Tuesday evenings. If that doesn't fit your schedule you can still see a recording of each session if you register. Be well!

Only one more month for virtual classes in the yurt! The remaining schedule is:Sunday, August 30 at 10 amWednesday, Sep...
08/29/2020

Only one more month for virtual classes in the yurt! The remaining schedule is:
Sunday, August 30 at 10 am
Wednesday, September 2 at 9 am
Sunday, September 6 at 10 am
Wednesday, September 9th at 9 am
Wednesday, September 16 at 9 am
Wednesday, September 23 at 9 am
Sunday, September 27 at 10 am
Wednesday, September 30th at 9 am (in DM home studio)
Won't you join us! If you need zoom info leave a message and I will IM you.

Address

4715 Grand Avenue
Des Moines, IA
50312

Telephone

+15156647387

Website

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